Fiber Rich Diet Search Results

How To: Eat spiders (tarantulas)

Spiders. They live around you, the sleep next to, and they hide in the corners of your room. They're considered pests by most people, but to some, then considered a delicacy. Believe or not, the strongest natural fiber known is from the silk of the Nephila spider, but that spider is nothing compared to a huge, hairy, hideous tarantula. Tarantulas have been a delicacy for years. Enjoy one of these recipes when they are hot and crispy.

How To: Do a great updo hairstyle with extensions

Jennifer Pompa, from the Hairtalk TV Show, describes, "Pop", the company who makes the "StyleMaker" who has the great new "Put on Pieces", which is made of a lot of gorgeous hair on a rubber band that is strong and durable.She says "It's a heat friendly synthetic fiber that you can wear it straight or curly, you can blow dry it to accessorize your look and treat it like your own hair."For a chignon, you can twist your hair into a pony-tail and use the POP as a lovely chignon by twisting it ar...

How To: Build a Bulldog 5x4 large format camera

First of all open the box and take out the kit, different parts and the instruction manual. You also need glue, epoxy adhesives, sand paper, 2 mm drill and a 4 mm drill. Start with assembling the outer frame of the camera by fixing in the slots. Use a screw driver to screw the bolts. Now use the glue and fix the inner parts of the camera. Now make the front portion of the camera. Fix it exactly as shown in the instruction Manual. Now drill in the holes on the sides of the camera's outer frame...

How To: Perfectly iron a men's dress shirt

TM Lewin shows us his technique to perfectly iron a man's shirt. You should have what he calls an ironing kit. An iron with a good steaming function, a spray bottle, and a can of starch for a more formal look, and an ironing board. To start lightly spray the shirt with the water bottle. Start with the sleeve, to avoid and crease press firmly with the base of the iron not the tip. Make sure the shirt is flat so you will only have to press on side of the shirt. The collar of the shirt will be t...

How To: Keep your outdoor deck in top shape

Keeping your deck in shape involves a number of steps. You can't just go out and start staining the deck. It must be cleaned first. Composite decks or PVC decks can be pressured washed but if you use too much power on a wood deck you will curl it or cause the fiber on the deck to peel up and roll back. There are some key products to use to clean the deck. Corte Cleaner is an excellent eco-friendly cleaner. One gallon mixed will do 200 square feet of the deck and it won't hurt the plants or an...

How To: Cook a London broil grilled steak

Make London broil grilled steak by following these easy steps! Enjoy cooking! London broil is a preparation, not a cut of meat. It is a steak that is pan-fried (and therefore not grilled) over high heat only to medium rare, beyond which point it becomes inedibly tough. It is a useful preparation for lean, tough cuts of meat, such as flank steak, shoulder, and round. To the less pure, London broil is a preparation that involves marinating a flank steak, then grilling, broiling, or pan-frying i...

How To: Make a multi colored eye in Photoshop

This tutorial explains how to create a multi colored eye effect. First open the image in Photoshop and unlock the layer. Make a selection of the eye with either the lasso, magnetic lasso or pen tool. If you are using the pen tool, like in the tutorial, right click and choose mark selection, feather radius of three pixels. Now copy and paste the eye. Go to File and select New. Create an image of 1000 by 1000 pixels. Unlock the layer and make sure tea background and foreground colors are black ...

How To: Make a three bean turkey chili

Sonya McDaniel from the Food Corner will give you a recipe for a quick and easy three bean turkey chili. First, the ingredients you will need are 1lb ground turkey, 1 can of diced tomatoes with green chili, 1 can chicken broth (low sodium), 1 can of kidney beans, 1 can of garbanzo beans, 1 can black beans, cumin, cinnamon, salt, olive oil, hot sauce, and 1 small diced onions. Step 1 is pre-heat a pan and then add the olive oil to the pan and add the onions to saute them. Step 2 is to add the ...

How To: Recycle an old sweater into a bookmark

In this video, Craftside blogger/author/craftster Stephanie Girard shows us how to make bird-like upcycled sweater bookmarks. Joining Stephanie Girard in this video is Jennie Hinchcliff, co-author of Good Mail Day. We're shown how to use a die cutting machine to die cut some sweaters and recycle them into bookmarks. In this example, we use a felted wool sweater and a Hello Kitty die cutting machine. With this tool it is simple to cut out a bird-shaped piece of the sweater. Then you place it o...

How To: Heal a sprained ankle

Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.

How To: Eat a pomegranate

If you try to eat a pomegranate fresh off the shelf, it's probably going to be a messy and difficult situation. This video shows you how to extract the seeds from the pomegranate, giving you options on how to eat them.

Weird Ingredient Wednesday: Durian Stinks Like Hell but Tastes Heavenly

I've known eaters who will fearlessly bite into the hottest peppers, but even they have quailed before durian, the fruit that hails from Southeast Asia and whose smell has been compared to garbage, rotting flesh, and the bathroom post-use. However, this hefty globe with its spiny, prickly outer covering isn't called "the king of fruits" for nothing. According to its many fans, its stench does not correlate to its taste, which has been described in extremely flattering terms. Monica Tan of The...