Fiber Rich Diet Search Results

Hot vs. Cold Brew Tea & Coffee: Which Ones Are Better for You?

Cold brewing tea and coffee are all the rage, and for good reason: they're idiot-proof. I, personally, am a total dunce at brewing coffee. It either ends up strong enough to peel paint from a car or so weak that you can see through it. Meanwhile, I have friends who inevitably brew green tea to the point where it's painful to drink it.

Hydration Hacks: The Scientific Benefits to the Various Ways We Drink Water

We all know that it's important to drink water regularly throughout the day. After all, it has so many benefits, including flushing toxins out of the body and maintaining kidney health and good bowel movements. Turns out that's only part of the story. While being properly hydrated is key to maintaining overall health, it's also a big component of maintaining and even increasing cognitive ability. Plus, drinking enough water regularly can help you lose weight, if you know when to drink it and ...

How To: Add Crochet Embellishments to Clothing

Un-dull your crocheted sweater with a little creativity. Adding some decorative details and features to your clothing will do wonders for fashion, and could hide unsightly holes! Embellishing with crochet can be a creative way to repair a piece of clothing, and it can add flair to a piece by inserting a neckline or a hem.

How To: Start and run a karaoke business

In this series of videos you'll learn exactly what you'll need to start your own karaoke business, from choosing the right karaoke equipment to how to market and advertise your show. Expert Richard Buccola starts with a little background on the origins of Karaoke, and continues by showing all the equipment you'll need to start putting on a karaoke show, including mixing boards, microphones, monitors, speakers, hardware, and software. Rich also offers advice on promoting your karaoke show thro...

How To: Make easy Indian food recipes

In this series of cooking videos you'll learn how to make a quick Indian meal from expert Mona Sishodia. She demonstrates how to make vegetable curry, batter-dipped and fried vegetables called Pakora, and a stuffed potato tortilla, which is a variation on a staple of the Indian diet. Mona takes you through the recipe step-by-step, explaining the ingredients and spices you'll be using and some of the health benefits of spices commonly used in Indian cooking. She shows you how to make dough for...

How To: Things to Do on WonderHowTo (04/18 - 04/24)

WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most popular communities. Users can join and participate in any World they're interested in, as well as start their own community.

News: The Only Cat Litter Scoop You'll Ever Need

If you have a cat, trying to get all of the little clumps out of the litter probably feels like an impossible task. It pretty much is, but we've found the best cat litter scoop that gets more of those tiny pieces out than any other scoop. Plus, it's sturdy, degradable, and ethically sourced.

News: Radical Theory Linking Alzheimer's to Infections Could Revolutionize Treatment

There are all kinds of theories—many supported by science—about what causes Alzheimer's disease. Tangles of protein called ß-amyloid (pronounced beta amyloid) plaques are prominently on the list of possible causes or, at least, contributors. An emerging theory of the disease suggests that those plaques aren't the problem, but are actually our brains' defenders. They show up to help fight an infection, and decades later, they become the problem.

Top 10: Best Ethical Destinations for 2011

By Ethical Traveler As the world becomes ever more interconnected, being an ethical traveler becomes both easier and more urgent. Travelers today have access to far more information than we did even 10 years ago. We can observe–almost in real time–the impact that smart or selfish choices, by governments and individuals, have on rainforests and reefs, cultures and communities.

How To: Attach Almost Any File Type to Notes on Your iPhone or iPad

It's no secret that Apple's Notes app supports attachments such as photos, videos, and web links, as well as other file types like PDFs, word documents, spreadsheets, locations on a map, and audio tracks. While images, videos, and document scans are simple to add on an iPhone or iPad, other file types aren't as easy — at least until you know how.

How To: Update Your iPhone ASAP for Huge Mail Improvements That Make Emailing on iOS Better Than Ever

If you use Apple's Mail app on your iPhone for iCloud and third-party email accounts, install the new iOS update ASAP if you haven't already. While there's not a colossal number of new features, the latest tools and improvements are powerful enough to make the update feel like Mail's biggest ever — and there are features we've been waiting for for years!

How To: 19 Tips for Making the Most of the Health App on Your iPhone

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.

How To: Things to Do on WonderHowTo (05/30 - 06/05)

WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most popular communities. Users can join and participate in any World they're interested in, as well as start their own community.

Chess: The Ultimate PvP On-the-Go

Sitting in the dentist’s waiting room, I found I couldn’t browse the internet on my smartphone anymore. My eyes were tired from reading and there were no headphones to listen to music. There are no magazines at this dentist’s office, just an old TV playing Russian music videos ad nauseam. Mostly female Russian singers, and curiously enough they all shared similar traits: they can’t dance. They look gorgeous, but the best they could do is small movements and two slow moves at best- a huge diff...

How To: MARK BURNETT on How to Become the Biggest Producer in Prime Time Television

Mark Burnett is, financially speaking, perhaps the most successful television producer today. While I had launched America's Most Wanted and COPS a decade earlier, Mark exploded onto network television with Survivor, the glossy and fantastical innovation to reality television. With Survivor now entering its 11th year, I recently interviewed Mark at the Los Angeles public radio station KCRW, where the podcast will be made available. Below, Mark's 10 steps from soldier-to-nanny-to-premiere-Holl...

How To: Change a Phone's Coordinates by Spoofing Wi-Fi Geolocation Hotspots

In many urban areas, GPS doesn't work well. Buildings reflect GPS signals on themselves to create a confusing mess for phones to sort out. As a result, most modern devices determine their location using a blend of techniques, including nearby Wi-Fi networks. By using SkyLift to create fake networks known to be in other areas, we can manipulate where a device thinks it is with an ESP8266 microcontroller.