Fiber Rich Foods Search Results

How To: Explain the food pyramid to your child

It can be quite difficult to get your child in the habit of eating healthy, especially if they are a picky eater. A good way to teach your child about eating right is with the food pyramid. Watch this how to video and learn how to teach your kids about eating right by using the Food Pyramid Guide for children.

How To: Prepare homemade hash browns

Yes we know that there's been a huge food revolution (thanks in no small part to Jamie Oliver) championing growing your own sustainable food and eating fresh and well. However, how can you deny that your tongue doesn't salivate when you walk past an In-n-Out?

How To: Make quick Indian-style chickpea vegan curry

Love curry? Why not try cooking curry at home instead of spending dough at the local Indian restaurant? But forget about the curry powder. It's a total misnomer when dealing with authentic Indian curries, so put it down. In fact, throw it away. You'll never need it again! Curry is not one powdered spice, but a blend of many aromatic herbs and spices.

How To: Make Indian style mint cucumber raita with yogurt

What we absolutely adore about Indian food is that rather than pouring in tons of oil, butter, and Crisco to add flavor to their foods (like most American dishes), they season their food with - gasp! - actually seasonings. Cumin, coriander, red pepper flakes and many more spices give their foodstuffs a sumptuous, rich flavor. And because there's minimal oil, Indian food tends to be rather healthy for you, too.

Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

How To: Insert images with links into your signature on Gmail

If you're getting bored of the same old same old in your e-mail messages, or if you're looking for an easier way to show off each of your social networking, as well as personal websites, then you will be happy to hear that Gmail has finally introduced rich text signature lines that'll allow you to hyper-link your images in your signature via HTML. All this can be found in the Labs section of your settings in Gmail. In this video you will learn how to set up the signature with the images and h...

How To: Reduce and prevent stretch marks with argan oil

In this video, we learn how to reduce and prevent stretch marks with argan oil. This is great to keep the skin elastic and is enriched with antioxidants. First, grab your 100% natural argan oil and almond oil. Mix one part argan oil with one part almond oil, then add in a couple drops of rose oil. After this, stir it all together until combined. Use this on the area with stretch marks twice a day, in the morning and at night. This has such rich properties, it will keep the skin firm and help ...

How To: Write and post a winning resume & cover letter

In this video, we learn how to write a winning resume and cover letter. First, you want to remember that your resume online needs to be keyword rich, so you will have greater chances of getting an interview. To find keywords for your resume, look up different job descriptions to change your resume to fit that specific job. List your specific qualities that make you the best candidate for that job. For your cover letter, make sure you always send it along with your resume. You want to capture ...

How To: Make a lasagna with non-traditional béchamel sauce

Tired of the same old family recipe? Then spice up your family lasagna with a new twist — béchamel sauce. Adding béchamel sauce (a rich white sauce made milk, herbs, and other goodies) will satisfy you family's craving for a new tasty dinner dish. The OriginalNakedChef shares his recipe for his lasagna with non-traditional béchamel sauce and beef. If you're a pasta and lasagna fan, it's definitely worth trying out. Watch the video for the full recipe and ingredients.

How To: Make a Mediterranean kale salad for a raw diet

Kale makes the perfect basis for a raw, vegan salad. It is rich and leafy and has an almost meaty texture. In this tutorial, learn how to make a delicious Mediterranean Kale salad as a side dish for your raw dinner. This salad includes kale, red peppers, pine nuts and olives and will definitely please even the most picky eater. So, whether you follow a raw lifestyle or are just looking to add a little green to the table, try this recipe - you won't be disappointed!

How To: Divide and re-plant irises

In this how-to video, you will learn how to divide and re-plant irises in your garden. First, dig out the iris. Clean out the old, dead leaves and take the dirt off. Trim the leaves off as well. Break off the pieces, as these can become a new plant to grow. Several pieces can be broken off, allowing you to grow even more irises. Discard the part that is left over. You can save the pieces for a little while, but it is better to plant them soon. Irises do not require a rich soil to grow, so kee...

How to Play bass: Double stopswith tritones

How to Play Double-Stop Boogie with Rich Appleman and Danny Morris When you play double-stop, you have two techniques to choose from, like strumming two post strings at the same time. You could also play this by strumming 2 adjacent strings. Tritone means three tones. Try to slide in and out of the tritones to make a nice sound on the base coupled with an open string. Couple it with a nice chord, you can now play the double-stop boogie.

How To: Create Ke$ha's "Tik Tok" toe nails

This tutorial teaches you how to do the same nail design as Ke$ha from her video "Tik Tok" had her nails done. First you apply a base polish to protect your nails. Apply a gold polish all over the nail, about three solid coats and then let them dry. Paint on a rich wine color to the corner of each nail end. Use a dotting tool and clean polish to pick up the rhinestones. Apply a little bit of nail glue on the seam of the two colors to help the Rhine stones stay put. Take a fine tip brush with ...

How To: Make homemade baby bird food

This is just a quick video on a simple way to make homemade baby bird food, preferably for wild baby birds such as sparrows, starlings, robins, etc. This is a great starter recipe. If you've rescued an orphaned chick or taken one in as a pet, can be tricky to feed, but this simple feed is easy to make from cat food. Watch this video animal care tutorial and learn how to make baby bird food at home.

How To: Make apple sausage pancakes with Spike's the Food Dude

The Food Dude shares his secret recipe for the world's most delicious breakfast meal. Spike sure knows how to have fun. Introducing the Food Dude, Spike's very own cooking show. This food isn't for delicate palettes or food snobs... This is for real dudes. That's right. Pizza, buffalo wings, cheesesteak, ramen... you name it. Favorite foods for real dudes.

How To: Apply for California food stamps

In this tutorial, we learn how to apply for California food stamps. First, to go the website: California Food Stamps. After you are on this site, you will see a pop up where you can enter in your name and e-mail, as well as more information about food stamps in California. After you enter in your information, you will receive an e-mail with two links on it. One will be for the application and the other will be to find an office near you. Print out the application and fill it out entirely, fol...

How To: Deal with cravings on a raw food diet

In this video we learn how to deal with cravings on a raw food diet. If you are having strong cravings, you can sometimes give into it or stand up to it. To help you avoid this, try to fill the void with something else. Try to relax, hang out with a loved one, or watch a movie. This will help you feel happy and fill the void. Usually you are just craving the emotion that food is giving you, not the actual food. So, figure out what the emotion that you need is and start to fill that into your ...

How To: Eat a diet to help get you closer to six pack abs

With this video, we learn how to eat a diet to help get you closer to six pack abs. At the end of the day, calorie counting is a pain and not worth it. You can spend hours using charts trying to find the calories in each little thing that you buy. For a diet to lose fat, you need to eat whole foods. You will need nutrient dense food instead of foods that have sugar and fat instead of them. If you are eating whole foods, then you will not need to count the calories because you can't go wrong w...

How To: Apply for Arizona food stamps

In this video, we learn how to apply for Arizona food stamps. First, you will need to go online and print out the application to receive food stamps from the state. You will also need to print out the information that you will need to bring with you as well as look for an office that is closest to your location. Fill out all of the sections of the application until it's complete. Make sure to use the correct colored pen and don't leave out any information. If you do leave something out, this ...

How To: Easily survive in the woods

In this video tutorial, viewers learn how to survive in the woods. When camping in the woods, users should always think about bring the essentials: water, food and clothing. It is recommended that users have a water bag store a large amount of water. Bring one or more coolers to preserve food and/or keep drink cool. Make sure to plan the foods that you will eat for the day. Bring a small portable grill to cook food. Dress in layers of clothing to endure hot or cold weather. This video will be...

How To: Meet women at Whole Foods market

In this tutorial, we learn how to meet women at Whole Foods market. If there is a woman standing alone and drinking a drink from the food area, ask her what is inside of the drink. This can start a conversation of what each of you guys like and what kind of fruits and vegetables you prefer. Make sure to challenge the girl when you are talking to her, so she is intrigued to keep talking to you. Keep up this approach and you can meet several women in Whole Foods within just an hour or two! This...

How To: Balance your plate to lose weight

In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...