Fiber Rich Foods Search Results

How To: Save money on food with coupons

Learn from those crazed coupon clippers who've figured out how to buy $500 worth of groceries for 50 cents. You will need Sunday newspapers, coupon websites, accordion folders to store the coupons in, and the store specific circular fliers. Watch this video budgeting tutorial and learn how to save money on food with coupons.

How To: Make a miniature electric stove

Learn To Hack a Glue Gun and turn it into a Small Electric Stove to heat up your food. Its cheap to make and very helpful for when you don't have anything to cook you food with. Find out how by watching this video. All you need is a hot glue gun and some paper clips. Watch this video cooking tutorial and learn how to build a mini electric stove.

How To: Fry fish in the oven

Oven frying is technique that really works. In this how to video Chef Paul explains oven frying with fish. Oven frying is not like deep frying at all, but the food tastes just as great. Watch and learn how simple it is to cook your food in the oven with less oil than conventional frying.

How To: Make garbanzo bean falafel from a mix

Falafel is a fried ball or patty made from spiced fava beans and/or chickpeas. It is a popular form of fast food in the Middle East, where it is also served as a mezze (snack or tapas). Falafel is usually served as a sandwich wrapped in pita bread, and outside the Middle East, the term "falafel" commonly refers to this sandwich—falafel in a pita is typical street food or fast food. Along with the falafel balls, which may be crushed onto the bread or added whole, topping variations are usually...

How To: Bake Portuguese custard tarts

Cook up a delicious Portuguese dessert called Pastel de natta, or simply custard tarts. Creamy custard tarts make a simple dessert after any dinner. Watch this how to video and learn how prepare and bake Portuguese custard tarts with UKTV Food's New British Kitchen.

How To: Make sushi rolls at home

Forget going out to a sushi restaurant tonight. Instead stay at home and make your own sushi. Watch this how to video and learn how to make sushi with UKTV Food's New British Kitchen. Prepare sushi rice, cut your favorite sushi ingredients and wrap them with nori seaweed wrap.

How To: Have an original Southern food party

The owner and chef Carl Redding of Amy Ruth's restaurant shows the foods one should serve at a true Southern dinner. One dinner would be spareribs, steamed okra and candied yams. Dinner two would be catfish, macaroni and cheese and collard greens. The third dinner would be fried chicken and waffles. The dessert for all three dinners would be red velvet cake.

How To: Make healthy baked beans

The tutor advises that the beans are high in protein and fiber but the problem is that when you buy it from the market they are high in sugar and also have artificial colors. So to make healthy beans first of all you need to take a can of 'cannellini organic beans'. You can also use any other type of beans. Now you need some water and some salt to go with it. Add these beans in a pan. You can also add some left over beans. You can now add some 'organic strained tomatoes' which is just like a ...

How To: Fill a 7 Hour Layover in Guangzhou

One of the down-sides of international long-haul travel is layovers between flights in unfamiliar places. We have a flight to Europe this year via Guangzhou, China, and I've been putting together my notes on how to make the best use of 7 hours between flights, which I'd like to share.

How To: Cook Low Sodium Minestrone Soup

This is an amazing minestrone soup that is both extremely healthy and tastes delicious. It's high in fiber and is full of vitamins and minerals. Even though it's low in salt and so healthy it still leaves you feeling full and satisfied. You can make this soup anytime of the year winter, spring, summer, and fall or for lunch or dinner or even a snack. My wife and I created this recipe because she was pregnant and had to follow a low sodium diet. This recipe is not just for women who are pregna...

How To: 4 Cheap & Easy Ways to Unclog Your Kitchen Sink Without Any Nasty Chemicals

Oh, boy. A stopped-up drain. It'll inevitably happen with any home plumbing system and your kitchen sink is no exception. That clog won't go away on its own and will require immediate attention to keep any standing water from rising. But you don't have to resort to calling an expensive plumber or using a bottle of hazardous chemicals. Using simple kitchen staples or common household objects, as well as some determination, you can unclog your kitchen sink on your own without paying a dime.

How To: Properly wash your hands

This video from Southwest Yard and Garden tells viewers why it is important to wash your hands after gardening, and when and how to do so. It also emphasizes the importance of cleaning cutting boards. You should wash your hands before eating, after using the bathroom, and while you are handling food. While handling food, if you handle any meat, you must wash your hands before touching anything else. You should wash your hands for twenty seconds, with soap and water. To demonstrate the importa...

How To: Prepare for a hurricane or typhoon

This video on typhoon preparedness comes from Andersen Air Force Base in Guam, where typhoons are common. The key to surviving a typhoon or other disaster is preparation. Stock up on enough food and supplies to last your family for about a week. Routinely check expiration dates on food, water and batteries and rotate your stock. Be sure window screens are in place and in good condition in the event the power is off for several days.