Fiber Rich Foods Search Results

How To: Make Masa Real de Guayaba, aka Guava Bars

Nothing says Cuban like guava, and how do you get the most enjoyment out your guava? By massive amounts of it. That's where this name "Masa Real de Guayaba" comes from… a real mass of guava… in a small food bar. John Verlinden creates this delicious Cuban treat. A layer of thick sweet guava paste sandwiched between two layers of rich, dense cake makes a wonderful baked treat to bring to a party.

How To: Make a banana smoothie

Louise Owen and VideoJug demonstrate how to make a banana smoothie. A lip smacking way to enjoy one of the most popular breakfast fruits. Steeped in fiber and blended with thick yogurt this smoothie is a special treat. To give the drink a thick consistency and to keep it cold, freeze the banana in advance. Peel the banana and chop it into quarters. Then wrap it in greaseproof paper and place in the freezer. Add 150ml of yogurt to the blender. Add the frozen banana, followed by a tablespoon of...

How To: The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.

How To: Make Glowing Green Candy

If there ever was a day to eat green candy, St. Patrick's Day would be it. But is there something better than the banality of green candy swarming the streets on St. Patty's Day? Yes—glowing green candy, and Instructables user BrittLiv wants us to show you how it's done.

How To: Make a carbon fiber skimboard

A cool skimboard can really set you back. What's more, you're only buying designs off the shelf. In this video, you'll see how to make your own skimboard out of carbon fiber. It will be a lot cheaper than the store-bought kind, and you'll be able to design the graphics yourself.

How To: Use a Cuisinart Custom 14 Food Processor

Just got a Cuisinart food processor for a gift? A little confused on how to use it? No problem. Know how to get the most out of your new Cuisinart food processor. Get all of the information on the Cuisinart Custom 14 Food Processor. This detailed video tutorial will show you everything you need to know on how to use a Cuisinart Custom 14 Food Processor.

How To: Train your kittens tricks very easily

Dr. Yin will show viewers how to properly train kittens simple behavior. The wrong way to train a cat is by putting a collar on it and then attach a chain and yank on it. Instead, you will reward them with good behavior when they occur and never when bad behavior is exhibited. Start when the cat is hungry and offer treats when they obey your commands. Be careful not to reward them when they claw at your hand for the food. To train them to sit, only feed them their food when they're sitting. T...

How To: Thaw meat and chicken safely

Looking for a fast way to thaw your meat without using the microwave? Thawing meat can be unhealthy if you do it without the proper care. Be safe! Here are two techniques that will give you great thawed meat that will be ready for dinner.

How To: Froth milk with a steam wand

In this video, we learn how to froth milk using a steam wand on a traditional espresso machine. First you will foam your milk then you will mix the milk. First you will pour your milk into a container and place it inside of your steamer and turn it on full power. The milk will start to foam and you will see bubbles rising on the top. Keep this going for about 30 seconds then tap down your milk two times. When you look at the milk, it will be a rich and creamy texture. You can add this to your...

How To: Make karahi chicken

In this video tutorial, viewers will learn how to make karahi chicken. Karahi chicken is a spicy chicken dish with a rich aroma given by the ginger and tomatoes. The ingredients required to make the karahi chicken are 5 pieces of chicken, 1 tsp of oil, 1 tsp of cumin seeds, 1 tsp of coriander seeds, 2 red dry chilies, 1 chopped onion, 2 chopped tomatoes, 1 tsp of ginger-garlic paste, 1 tsp of turmeric powder, 1 tsp of coriander powder, 1 tsp of red chili powder, 100 ml of water and 50 grams o...

How To: Rid your garden of white fly

One of the ironies of gardening is that often some of the smallest pests can create the biggest nuisance. White flies can drain the life out of your plants. You can see the evidence of white fly damage in the lack of vigor in the plant and the discoloration of the leaves. Before they were a rich green and now they've turned a sickly yellow. Learn how to get rid of these pesky white flies with this gardening tutorial.

How To: Create a Keira Knightley inspired makeup look

Learn how to apply a makeup look inspired by Keira Knightley from the premier of Pirates of the Carribean: Dead Man's Chest. The products used for this look are Dark Brown Shadow (the palette's so old, the name's rubbed off... any dark brown shadow will do), Gold Shadow from the Profound Palette, Champagne Shadow from the Profound Palette, Maybelline Define-A-Line eyeliner in Ebony, MAX Factor Volume Couture Waterproof Mascara in Rich Black, Sonia Kashuk blush in Royal Rush, and Covergirl Lip...

How To: Make homemade chocolate fudge

Chocolate fudge was invented in the United States over 100 years ago. This classic confection is made by boiling sugar in milk or cream to the soft-ball stage, and then beating the mixture while it cools to acquire a smooth creamy consistency. Chocolate fudge is extremely rich and always delicious. Fudge makes a great homemade gift to share with family and friends. Watch this how to video to learn how to make homemade chocolate fudge.

How To: Make a simple sherry vinaigrette

Chef John shows you a fantastic, all-purpose salad dressing using sherry vinegar. The second is a technique that makes emulsifying a dressing a fast and easy process. The reason I like sherry vinegar so much is that combines the complex, tartness of really good wine vinegar, with the rich, sweetness of balsamic vinegar. The vinaigrette shown today literally goes great with everything; whether it’s under a delicate filet of poached fish, over a grilled steak, or with an avocado salad, as you s...

Real Brain Food: What Geniuses Actually Eat, Part 1

It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.

How To: Desensitize your dog to a muzzle

Dee from Applause Your Paws Dog Training demonstrates how to desensitize your dog to a muzzle by using a hand-feeding ritual with your dog on a daily basis for a week. The objective is to have your dog work for its food instead of feeding him from a bowl. In other words, you will reward him his daily food if he does what he's told. First, fill the bowl with however much you feed the dog in one day. The first 3 days will be used to get the dog accustomed to eating the food from your hand. If h...

How To: Use the 'stop' verb in the English language

The verb "stop" in the English language can be used with a gerund and an infinitive. The word "stop" has different meanings depending on how it's used. Look at the sentence, "I stopped eating fast food." Stopped is used in the past tense and eating is a gerund, or a word that describes an activity and functions as a noun. Look at the sentence, "I stopped to eat some fast food." In that sentence, there is an infinitive. The first sentence means I no longer eat fast food. The second sentence me...