In this video, we learn how to make organic vegan quinoa salad. This super food is a complete protein that's rich in amino acids and protein. First, rinse the quinoa in a strainer, then put into a pot with 2 cups of water. Bring this to a boil while covered, then when the liquid is absorbed it's done. Now, chop up some bell pepper and cucumber and mix it up with the quinoa until it's well combined. Next, add in some roasted pistachios, cranberries, extra virgin olive oil, and maple syrup. Aft...
Butter by itself is like a recipe cure-all, making everything from chicken to layer cakes taste magnificently rich and creamy. So imagine what butter flavored with garlic could do.
In this tutorial, we learn how to create fiber art journal pages with Elin Waterston. First, think about the theme of your book then layout what theme you want for your book. This will carry out through your entire book, so choose something that works. Stick text onto the fabric, then add stitching to help the fabrics to stay together. This journal is a fun project to do by yourself or with other artists. Make sure you unify your book with the subject and take your time in making the theme ti...
This video is a report by Terry from Good housing keeping. She reports that women of any age should be thinking of bone health and one of the best ways to strengthen your bones experts say is to follow low fat Mediterranean diet.
The "better deviled egg is renamed the "angel" egg. Boil as many eggs as you want to prepare. The ingredients you will need besides the eggs are: pickles (dilled are preferred) and humus. Take the hard-boiled egg and cut it lengthwise. Remove the yolk. Take a tablespoon of your humus and fill the egg white. Chop your dill pickle and put on top of the humus. That is how you make an "angel" egg.
This video shows you how to make your very own water filter. 1. 20mm PVC pipe for upper section larger debris.
Lighting a fire in the wilderness can be tricky, but having a piece of charcloth can make the task easier. Charcloth is carbonized cotton fiber, which lights easily when exposed to a spark, making your task of lighting a fire in the wild, much, much easier. You'll need a fire, a metal container with a lid and a piece of cotton fabric. Voila, charcloth!
In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...
If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.
Ed Hubbs takes you step-by-step on how to airbrush carbon fiber. Easy to follow. Airbrush carbon fiber.
Beef Wellington is one of our favorite dishes, but beef tends to be one of the priciest cuts of meat out there. If you're trying to save money while still eating delicious comfort food, check out this recipe video. You'll learn how to make a pork Wellington, with pork tenderloin substituted for beef to reduce costs. Proscuitto and Dijon mustard make this Wellington extremely rich and with a tangy kick of flavor.
Now that we're knee-deep in fall, it's time to whip out those cool weather-combating spices like nutmeg, cinnamon, ginger, and cloves. Baked into cookies, pastries, and cakes, these warm spices add a sweet kick of flavor that either breaks or breaks a recipe.
We can't think of a heartier dish than a meatloaf. Big and meaty, ripe with rich spices like cayenne pepper, garlic, and thyme, and with the satisfying crunch of just the slightest amount of bread or croutons, meatloaf is simply divine.
Who said you could only cook one type of ethnic cuisine at a time? Define the term "fusion" by whipping up this chicken with cardamom-orange butter. The cardamon and orange add a scintillating dose of rich, Indian-inspired curry-like flavor that'll take your chicken from blah to mindblowingly delicious.
If you're a fan of remote control vehicles or plan on taking up the hobby, you'll need to know some tricks and tips. From putting together the tires for your vehicle to properly painting certain parts of the car.
If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.
In this how-to video, you will learn how to hook up your TB X41 Headset to your Xbox 360. First, hook up the HDMI cable. From there, you must have a fiber optic cable and an Xbox 360 audio adapter. All you have to do is plug it in right above the HDMI connector. The black input is where the digital audio input goes. This is where you install the fiber optic cable. Run that into the transmitter. The transmitter sends the signal to your headset. By viewing this video, you will learn how to easi...
This drafting technique has many names: worsted drafting, short-draw, and inchworm. It's simple and straightforward, as this video demonstrates. With high-quality combed wool, spinning wool this way makes a smooth, dense yarn.
This makeup video tutorial will show you how to do Lady Gaga's "Beautiful, Dirty, Rich" video makeup look. These step-by-step instructions will get you looking like the world famous Lady Gaga in no time. There's really nothing to this Lady Gaga-inspired look, so try it out.
Learn to make a rich and delicious Indian Paneer (cheese) curry that's fit for a king: Shahi paneer or paneer in a rich cashew sauce.
In this how-to video, you will understand how food becomes belly fat with Dr. Oz. As food is pushed down from the stomach, it is mixed with a bile to make the food easy to absorb. Green molecules will push up through the blue vein and into the liver. The liver will become a white color if you eat too much fatty foods. The momentum is what causes the belly to become extended, as it is pushed out overtime if too much fatty foods is consumed. The small bowel can become irritated by food, especia...
Rich in antioxidant, raspberries are a true super food that could even help prevent cancer, so why not try this simple smoothie. It is perfect for the summer and all you need are raspberries, plain or vanilla yogurt, and skimmed milk. Make a raspberry smoothie.
Aside from media, there's not a whole lot you can do in 140 characters to make your tweets stand out. You can use emojis, but they aren't exactly ground-breaking. However, now you can use Bedazzle, a Chrome extension from Gordon Zheng that'll allow you to add "rich text" to your tweets.
Eating healthy poses a challenge nowadays with so many options that taste great but aren't really good for you. Nutritionists have made it their life's work to understand what actually does a body good. Here's how you can follow their example.
Instructables member Mike Galloway has constructed his own private planetarium: a fiber optic starfield ceiling for his newborn baby.
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
Olivia shows how to make ‘Woolen Mittens’ in this video, by recycling an old sweater! She begins by washing an old sweater in cold water. After washing, she puts the sweater in a dryer at high heat mode, to shrink it. The washed, dried and shrunk sweater is then placed on a table. The required length of the mitten is decided, taking care that the bottom end of the sweater shall be placed at the point where the mitten ends on the arm. The arm is then placed on the sweater and a mark is made ab...
Wants to add more nuts and seeds to your diet but don't know the best way to incorporate them? With this video tutorial, let Kardena from Kardena's Kitchen show you how to get the most out of a variety of nuts and seeds for maximum flavor and nutritional value.
Put a use to all that scrap paper lying around. Learn how to make your own paper out of paper you'd like to recycle with the steps outlined below. Perfect for a stationary project or decorative invitation!
Hot, rich and creamy, Paula Deen's cheddar soup is pure comfort food. Try making a creamy cheddar soup on a cold winter day. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen. Paula Deen, owner of Lady and Sons, a famous Savannah restaurant, is Food Network's resident southern chef. Step inside her kitchen and discover delicious food that's both uncomplicated and comforting. You'll just love the sharp taste that the cheddar cheese brings to this c...
Long ago, wool yarns were described as "worsted", or "woolen", or something in-between. A true "worsted" yarn is spun from combed fiber, which is dense and fairly smooth. A true "woolen" yarn, on the other hand, is open, airy, fuzzy, and warm. Its fibers comfortably tangle and spiral down the length of the yarn. The descriptive words not only apply to the yarns, but also to the techniques used to spin them. Worsted spinning is done with a short draw -- a short drafting movement. Woolen spinni...
Watch this video from This Old House to learn how to work with fiber-cement board. Steps:
It's hard to argue with the notion that wine and pasta are a winning combination. I mean, millions of Italians can't be wrong.
When building a fire in the wild you'll need some hard steel, a sparking tool, such as a ferrocerium rod and something to actually light on fire. If you have access to it, cotton wood is a great choice. It's dry fibers light easy when exposed to a ferro rod spark and this video shows you how it's done.
Building a fire in the wild is key to survival. A simple way to get the job done is with a piece of charcloth (carbonized cotton fiber). Charcloth makes for a highly effective piece of tinder to ensure you'll have a warm fire tonight. You'll need your hardened steel, your sparking stone, dry leaves or sticks and of course your piece of charcloth. Get cooking!
Certain ingredients that a professional chef might work with in a restaurant-style setting may seem bizarre, dangerous, and even downright scary to a home cook, and for good reason.
Biting into a perfectly ripe mango is living proof of nature's goodness. The flesh is at once creamy, smooth, tart, and sweet. Plus they're incredibly good for you.
Knowing how to cut and slice raw meat is a skill all omnivorous cooks need in their arsenal. However, raw meat's limp and gelatinous character can be challenging to work with, especially when you're trying to slice it into symmetrical, attractive sections for a stir-fry or a stew.
Albert Einstein once said, "We know less than one thousandth of one percent of what nature has to reveal to us."
You don’t have to eat meat to get all the iron you need. There are many very iron rich vegetables that can be eaten on their own or juiced and drank to make sure you have appropriate amount of minerals in your blood.
