Fiber Rich Foods Search Results

How To: Make Italian pasta salad for over 100 people

This video demonstrates how to make Italian pasta salad for over 100 people. Start with sun dried tomatoes. Reconstitute them in hot water. Slice and dice up mozzarella and provolone cheeses. Then slice and dice Genoa salami into small pieces. Repeat with sopressata. Chop up marinated artichoke hearts. Add canned black olives, Kalamata olives and green olives. Next, fill a large bowl with tricolored Rotelli pasta. Drain the tomatoes and add them to the pasta. Mix in all the other ingredients....

How To: Build interactive documents in Adobe InDesign CS5

Whether you're new to Adobe InDesign or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to build rich interactive documents for playback in the Flash Player using a series of new panels.

How To: Work with transition timelines in Flash Catalyst CS5

Whether you're new to Adobe's Creative Suite (and, by consequence, Flash Catalyst CS5) or a seasoned graphic design professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to make transitions for your websites or rich internet applications using Flash Catalyst.

How To: Cook delicious lobster tails

Burhop's Seafood near Chicago, Illinois offers full instructions for preparing delicious, rich lobster tails for a gourmet dinner. In the video, the lobster tails that are being used have been shipped to the United States from Northern Australia, but the instructor ensures the viewers that one can buy lobster tails at the local store. For optimal color and flavor, Burhop's suggests preparing the lobster tails with a pat of butter as well as a small pinch of paprika. Using this technique, you ...

How To: Get rich quick with feng shui at home

Feng shui helps to create positive energy at your home. It drives away the negative energy from your home. Eventually the people living in that home will get good thoughts. Thoughts make a person good or bad. Thoughts can make you rich or poor. You can change your life by making some simple changes at your home. This space lift can do wonders for you. In the energy map, wealth area is at the far left hand corner of the house. dry flowers bring negative energy and losses to your home. Therefor...

How To: Find your perfect red lipstick

We're experiencing a Lipstick Renaissance. Rich, defined lips ruled the fall runways, cementing the return to old school glamour and the ladylike lipstick that comes with it. Here, Sephora Pro Beauty Team member Vanessa Dunn helps you sort through the new crop of creamies. Learn a trick for finding your undertone, instantly!

How To: Toilet train a cat

Kind lady at CoolKarma.com teaches you how to toilet train your cat in four steps with this instructional video. Her delivery sounds like a joke, but the content is rich and I'd imagine it works. Watch this video pet training tutorial and learn how to teach a cat to use a regular toilet, instead of a litter box. It's eco-friendly and less work for you!

How To: This Simple Step Will Take Your Quinoa to the Next Level

Nowadays, it feels like you can't talk about eating healthy without bringing up quinoa. Quinoa (KEEN-wah) has been the "superstar" of the health movement for a while; 2013 was declared the International Year of Quinoa by the United Nations, and has only continued to grow in popularity with both health nuts and culinary experts alike through the past few years. The true testament to quinoa's success has been its eventual integration into our everyday lives. Quinoa is now very accessible to fol...

News: The Many Wonders of Black Garlic

Garlic: almost every cuisine in the world considers it a staple, and for good reason. Its pungent flavor gives depth and character to food. Dishes made without it seem bland and forgettable. And on top of all that, it's been studied for its potential anti-cancer properties (and don't forget: it's been mythologized for warding off vampires).

How To: Food Hacks from Our Facebook Fans

We're always looking for great food hacks to help us become better cooks who can create delicious food with less waste, fuss, and hassle. You never know where the next good tip will come from, so we've all learned to keep our eyes and ears wide open.

News: Fiber Laser Scores Aperture Logo in Steel While Playing Portal's "Still Alive" Theme Song

Most of your who visit Fear of Lightning are probably well familiar with laser weaponry, thanks to Christopher's three-part series covering carbon dioxide, flashlamp, and semiconductor lasers. Another type of laser currently being developed as a weapon is the fiber laser, which is compact and efficient, but much weaker than a chemical laser. Fiber lasers are more commonly used in laser cutting and marking, telecommunications, spectroscopy, and of course... music.

How To: Begin basic crocheting

The Gratefulthread has unique apparel and fine yarns. Our fiber artists can crochet, weave and knit. This video crocheting tutorial provides instruction for how to do the basics of crochet. Learn how to make a beginning loop, crochet a chain, and how to add rows.

How To: Make Egyptian tabouli salad

This Egyptian recipe is fresh, full of fiber and bursting with flavor! Watch this video tutorial to learn how to make tabouli salad. To make this salad, you will need: English cucumber, cracked wheat, salt, parsley and bell pepper.

How To: Make raw vegan vanilla extract

In this video, we learn how to make raw vegan vanilla extract. First, take whole organic vanilla beans and chop them into small pieces. After this, place the pieces of vanilla into a high speed blender along with 1 c of purified water. Start blending this on high until you have a pure vanilla liquid and there are absolutely not bumps or husks left in the blender. There should be no fibers or husks on the side of the blender. Place your hand on the side of it to make sure your blender isn't ge...

How To: Make gooey whole wheat cinnamon rolls

These cinnamon rolls are so delicious, you won't even realize that they are healthy too! These rolls are made with whole wheat which gives you a nice boost of fiber along with the delicious ooey gooey satisfaction of cinnamon and sugar. This two part series will take you through all of the necessary steps for making this yummy breakfast treat.

How To: Make Asian vegetables with soy sauce gravy with Betty

Chinese food is delicious, but it isn't very healthy and can be quite expensive. In this video, Betty adds a Southern touch to a traditional Asian dish and makes vegetables with a soy sauce gravy. The veggies are good for you and filling, and the gravy gives them a nice, hearty texture. Enjoy this dish anytime, and if veggies aren't enough for you - toss in some chicken or seafood, or even noodles and create your own delicious meal!

How To: Make a mold for a carbon fiber part

The website carbonmods.com shows up how to make mold for carbon fiber parts. Find a place you would want to put the boards to proceed with the action. Then take the shaping clay and put all around the edges. Cut off all the excess clay to become smooth and lay it out. The next step is waxing. Wax the board about five times, resting five minutes within each wax. apply the blue fluid to clean off buildup. It takes about 20 minutes to dry. To get the surface dry, mix gel and hardener in the same...

How To: Make the ultimate rich and gooey chocolate cake

To make this delicious and decadent dessert, you will need: 3 cups flour, 1 1/2 cup unsweetened cocoa powder, 1 teaspoon baking soda, 2 cups sugar, 1 1/2 teaspoon salt, 1 1/4 cups melted butter, 2 tablespoons white vinegar, 2 teaspoons vanilla extract, 2 1/3 cups warm water, 1 pound confectioner's sugar, 1 stick of butter, 2 teaspoons instant coffee and 1/4 cup of coffee. Make the ultimate rich and gooey chocolate cake.

How To: Make a three bean turkey chili

Sonya McDaniel from the Food Corner will give you a recipe for a quick and easy three bean turkey chili. First, the ingredients you will need are 1lb ground turkey, 1 can of diced tomatoes with green chili, 1 can chicken broth (low sodium), 1 can of kidney beans, 1 can of garbanzo beans, 1 can black beans, cumin, cinnamon, salt, olive oil, hot sauce, and 1 small diced onions. Step 1 is pre-heat a pan and then add the olive oil to the pan and add the onions to saute them. Step 2 is to add the ...

How To: Eat a pomegranate

If you try to eat a pomegranate fresh off the shelf, it's probably going to be a messy and difficult situation. This video shows you how to extract the seeds from the pomegranate, giving you options on how to eat them.