You will need marking pencils or chalk, scissors, seam ripper, pins and good quality matching thread. Mark desired length on each pant leg. Option 1: Stand on pants and place a pin where fabric hits the floor. Option 2: Fold pants up to desired length & pin. Take pants off; turn the leg inside out. Note original hem size after it is 1 1/4 to 1 1/2 inches. Mark pin position/finished length. Rip out original hem stitching using seam ripper or point of scissor. Find right loop to pull & it will ...
Know what to do before you find yourself tossed around by a raging river. Step 1: Wear your life jacket
Abdominal thrusts—also known as the Heimlich maneuver—can be used to expel a foreign object lodged in a choking victim's windpipe. Watch this video tutorial to learn how to perform the Heimlich Maneuver (abdominal thrusts).
Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod.
Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do hold a squat while doing a power single cable wide pull down. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do center, diagonal and side to side heavy medicine ball chops. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell squat thrust with speed alternate neutral presses. Presented by Real Jock Gay Fitness Health & Life.
If you're a huge fan of Minecraft, then you probably know what a Creeper is and, therefore, want to be one for Halloween. After all, not everyone can be Steves and Snow Golems. This version uses printouts (templates below the video), and is very easy to make. Besides ink and paper, it pretty much only requires boxes (three different sized ones based on your size).
In this video, we learn how to build a tipi. First, measure poles to make sure they are the same size, around 23 feet long. After this you will use a rope to tie the poles together so they are flat. To build the tipi, use the middle wooden pole to prop up in the very center. Make sure the rope is woven through the poles tightly and they are spaced apart. After these are secured together, you can bring them up into the air and set them against other poles to stand up. From here, decorate and u...
In this tutorial, we learn how to draw Sonic the Hedgehog in Paint. First, draw a round circle for the head and then connect the spiked hair to the back of it. From here, draw in the arm and the hands as well as the body and the legs. After this, draw on the socks and the feet. Then, draw in the details of the character and the rest of the shading. From here, color in the blue and the whites on the body and then color in green on the eyes. When finished, make sure to save this and then you're...
In this video, we learn how to draw a basic eagle. Start off with the outline of the eagle with a light pencil. After this, use a bold paintbrush to fill in the outline of the bird and then use marks to make the wings show the feathers better. Next, draw in the facial features and the beak, as well as the tiny feet on the bottom of the body. Next, color in the bird to be brown and then color the sky white with blue to show it's cloudy. When finished, save this and enjoy your basic eagle drawing!
In this video, we learn how to do a quick draw of Sonic the Hedgehog. First, use your pen to draw the nose and the mouth. After this, draw in the eyes and the eyebrows above them. From here, draw in the spiky hair on top of the head, using big spikes. Draw in the ears in the hair and then draw in lines to create more details. Next, draw in the arm and the hand, with a glove on the hand. After this, draw in the details of the clothes, drawing in folds on them. From here, draw in the legs and t...
In this tutorial, we learn how to tackle in soccer with Adrian Heath. Tackling is important because it gets the ball back to the team to play. As you try to get the ball, the block tackle includes pushing your foot in front of the ball just as someone else has it in their play. Don't open your body up too much or it will damage your position. Keep yourself right over the top of the ball to have the best control. Practice this position as you are playing so you can a feel for how it's supposed...
Makeup and clothing maven Kim Kardashian originally started off as a fashion stylist. And Rachel Zoe is about as high in demand in Hollywood as Halle Berry, even helming her own TV show for a few seasons now.
In this video, we learn how to do a changing spot combination. Start off by standing in front of the mirror with your right foot in front of your left. After this, do four open turns. On the fifth turn, do a quarter turn to the right, opening the entire body to the right side. Then, open up your entire body and rotate around until you get to the front. At the end, pull the move in to a pirouette and end up in the front of the mirror again. With practice, you can master this spot combo, just k...
In this video, we learn how to do a breakdance crab walk. Start on the ground, bringing the feet into the air. Then, bring the left hand back and your right hand out in front of you. Lean side to side to help you shift your weight. You need to get comfortable with both crab freezes before you will be able to do this completely. Next, you will start to switch your arms while you are doing this, with your legs still up in the air. This takes upper body strength to do, but can be combined with o...
In this video, we learn how to do a breakdance "scoo bot" lock. First, start with the feet only and once you master that, add in the arms. Place your heel up and your toes facing up. When you practice, use counts in your head to help keep you on beat. When you lock, you don't want to stay stiff, you want the dimensions changing all the time. Keep your movements low to stay with the beat. If you feel more comfortable going left first, then do this, or vice versa. Continue to practice this and ...
Build a tree string noose trap Materials needed: five feet of rope, knife, various size sticks and a sapling tree.
Learn some stretches from a fitness expert and Woman's Day Magazine. This video will show you the tip to doing a full body pre-workout stretch. Make sure you're standing relaxed with your feet planted firmly on the ground and your kneed bent slightly. Next, bring you hands about your head and hold. Lower your arms halfway. Then close your arms in front of you. Your stretching your whole upper body! Watch and learn the rest.
In this video, we learn how to lose belly fat through yoga with Cindy Mastery. Start out in a seated position with your legs out in front of you. Then, bring your hands out in front of you. As you exhale, make a circle motion around your feet. Engage your core and keep your shoulders leveled during this exercise. Do this several times, then go into starting position. Now, bring your fingertips over your toes and reach your fingers up to the sky. Bring the arms up, then reach back down to the ...
Ugh, the dreaded shin splints. Almost any habitual runner has experienced it: a sharp, tight pain in your shins that jolts you uncomfortably every time you move. And for those who are on their feet regularly, like runners and dancers, shin splints can be a big pain in the ass.
In this tutorial, we learn how to draw a cute and blue cartoon bird. First start out by drawing a circle for the head, an oval for the body, and then an oval wing in between the both of them. After this, trace over the lines to make squiggle marks on the wings and on the rear end of the bird. Add on an eye and pupil to the head, then draw a beak with an open mouth, making it a "v" shape in the middle. Then, color the entire bird blue, leaving the beak orange and the eye outlined in black. To ...
In this video tutorial, viewers learn how to do flip turns in three easy steps. The first step is to be able to do a regular somersault. Begin by standing on the black line away from the wall and execute a flip. The second step is to stand at arms-length away from the wall and execute a flip without touching the wall. The third step is to execute a flip that is arms-length away from the wall. Land the feet on the wall and pause with hands above the head. This video will benefit those viewers ...
It's been almost impossible to protect all the roots when it comes to moving large trees. This is a process that can take days to complete and can be hard for the tree. But there are ways that this can be accomplished now thanks to some new technology. This new discovery can save all the roots to a tree 30 to 40 feet tall. So check out the tutorial to find out more, and good luck!
Gray hairs are one of the great banes of a woman's existence, right after deep crows feet and a flabby stomach. But thanks to advanced formulations of hair dyes, no one has to know you found your first (and second, and third) gray hair but yourself.
This is a video tutorial that is showing its audience how to perform a dip while doing a hip hop dance. The first step is to push your weight towards your right foot with your knee bent. Then drop down onto your new and then come back up. Next you should practice this while counting. Next you should speed up your dancing. Instead of using a full eight count then this time use a four count. Next you should go in tempo with your move. Keep practicing until you have the move perfect. Finally you...
After a long day at work, your back can feel pretty sore. Fortunately, if you don't have enough cash to go to a chiropractor or massage studio regularly, there are some free and easy exercises you can perform at home.
Mark the Shark demonstrates how to bait a fishing line with a lure for deep sea fishing. Use a three to four foot 50 pound test leader when deep sea fishing. First, put the line through the lure and tie on the hook. This technique is good for high speed trolling when the boat is moving fast because the lure will look like it is live bait. You can also use live bait like herring with a single hook. Thread the hook right through the nose of the fish so that the herring can stay alive all day. L...
In this Golf video tutorial you will learn how to avoid slicing with your driver off the tee in golf. First and foremost make sure that your grip is correct. The next point is allowing the club to sit on the ground the way the manufacturer wanted it. The next important lesson is to ensure that your feet and your shoulders are aligned straight down the target. And the last and the most important point to remember is to swing back to the ball with your hips first. Don’t use your arms first. If ...
This Sports video tutorial will show you how to get a good delivery position in your golf swing. This video is from Golf Link where in Adam Hill talks about the delivery position. This is the position you attain right before you get into the hitting area or the impact zone. From the top of your back swing, the delivery position is that point where the club shaft is parallel to the ground during the down swing. A good delivery position is when the right elbow and the right knee have kicked in ...
Jim McLean shows us how to do an eight step swing in this video. You start the swing in the "address" or universal position. The first step is to move the club three feet back from the ball in a uniform motion. Position two is moving the club half way back where the club is pointing down the target line. Position three is a three quarter golf swing is when your elbows are level and the shaft of the club is pointing into the plane line. Position four is preparing to swing forward. Position fiv...
This video tutorial is going to show you how to improve your golf swing for consistency. Here you will get three swing tips for driving the ball to make you more consistent. The 1st tip is on the takeaway. The takeaway should be one smooth piece. You should not take the club up too early. The 2nd tip is to keep the head steady. Quite often golfers take their head too far away from the ball. Don’t move the head away from the ball as you swing your club back. The 3rd tip is to hold the swing on...
Ken demonstrates how to hit a golf ball far. A golf shot starts with a good grip to give it power and flexibility. Grip the golf club under the heel pad creating a 45 degree angle. When the wrist flexes and hinges, the angle will be 90 degrees which will give you power and speed. This promotes flexibility, control and a desirable centrifugal effect. Create speed through motion. Keep your feet together to keep your body quiet and you will increase the speed of your hands and arms. It will also...
Sports medicine skills can be tricky and confusing. This video shows you how to tape an ankle correctly to immobilize the joint and keep it protected. You'll learn rules about where to tape and where not to tape. Tension is important and this instructor covers where to add tension and where not to. Using a few simple techniques, you'll learn how to wrap safely from below the calf and down the foot. Learn a few taping techniques like the figure eight, anchoring, stirrups and basket weaving to ...
Watch this video to learn how to build a launch ramp. Step by step process to building you very own wooden launch ramp for skating or biking! Fast and economical way to have fun while skating! First make sure to draw a stencil to make cutting the wood easier. To save money you're going to want to get 2 cut-outs from each sheet of wood. You will need 7 or 8 two foot 2x4's to connect the outer shells. Next you put 3/8" sheet of plywood on top to finish you ramp! To make it even easier try getti...
Diet Health shows viewers great exercises that will work well for the legs, thigh and specifically the inner thigh. These will require that you use an exercise ball. First, you will want to lay flat on the floor. Your back should be flat as well as your arms laying flat to your sides. Lift your legs so they are bent at the knee with the exercise ball being held in between your feet. You will want to squeeze your inner thighs to keep the ball in place. Keep your knees in the same place as you ...
In this video Chuck Cook shows how to correct the push shot posture. He demonstrates that the correct posture for the shoulder should go down and out toward the ball which drives the club head around back to the left. To obtain this posture, stand with the feet shoulder width apart, the back should be straight up. Take the club handle and stick the end into your belt buckle with club head sticking straight out. Next extend the arms straight out keeping the club at the level of your belt buckl...
The video shows the making of a rose wire anklet for a wedding. The flower guy in the video takes a string a kind of lengthy wire and makes a small round shape in one end of it, then he inserts the other end through the upper front side of the lady's sandal so that the small circle fits exactly in the portion above the toes, then he glues a red rose and a rose leaf and fixes it in the circle with glue, then he puts the other end of the wire around her leg just above the foot, makes about two ...
Simon Leach of Simon Leach Ceramics shows how to finish a lidded box, thrown on a potter's wheel. When cutting into the box, make sure to do so with a cut slanting downwards so that the lid is less prone to falling off. Proceed to smooth off the exterior of the box, beginning where the two halves meet. Once the outside is smoothed, the fit of the two parts is probably not perfect, and so the joint between the two can be smoothed off. Carved features such as scalloped footing may now be added....
