Fighting Foot Search Results

How To: Tile a custom ceramic tile shower

Start by putting tile backer board tape on all the joints on the wall board and then put mortar over the backer board tape. Let the mortar dry and then you can begin the tile job. Install a ledger board at the base of the shower stall about one tile high. Draw some vertical and horizontal lines on the wall to help keep the tile going straight. Also use tile spacers to help keep the tile going straight. Mix up some thin set mortar. Put the thin set mortar on the wall. Apply it with the flat si...

How To: Prune roses in container garden

Pruning roses is one of the hottest trends in container gardening is using flowering shrubs. Of course, the king of flowering shrubs are roses. Mindy has several different examples of roses in containers. One was beautiful last year, it bloomed all season long, but this season is out of control. It's too big and gangly. Eric tells us roses bloom on new growth. If cut back it would have blooms again in 6 or 7 weeks. Be bold when pruning, take it back. Mindy doesn't have the nerve to cut so dra...

How To: Import Your Health Records onto Your iPhone

Mobile phones are not only essential for work and communication, they're quickly becoming an integral asset to our health. Your iPhone can store valuable data about fitness, nutrition, heart health, and so much more. And since iOS 11.3, your iPhone can even import a list of allergies, medications, immunizations, hospital visits, and other health information from your doctor or hospital.

How to Hack Radio Frequencies: Hijacking FM Radio with a Raspberry Pi & Wire

In our first part on software-defined radio and signals intelligence, we learned how to set up a radio listening station to find and decode hidden radio signals — just like the hackers who triggered the emergency siren system in Dallas, Texas, probably did. Now that we can hear in the radio spectrum, it's time to explore the possibilities of broadcasting in a radio-connected world.

How To: Sleep on Long Flights Like a Pro with These 13 Must-Know Tips

There's absolutely nothing comfortable about flying, unless you happen to be tiny enough to fit into the limited space offered on airplanes, or wealthy enough to afford a first-class ticket. And if you're about to embark on a long flight, catching a few Zs can feel like an impossible task. But it's definitely not impossible to get some quality sleep for a few hours, you just need to know how to use that limited space to your advantage.

How To: Make Your Own Homemade Glow Sticks

Glow sticks, a popular favor at parties and outdoor events, and a must-have on Halloween, can be traced back to the United States Navy in the mid-1960s. The military desired improved visibility during night operations, and glow sticks, with their small-size portability and lack of batteries, were a perfect tactical solution.