Figure Base Search Results — Page 115 of 117

How To: Exercise with the curl bar bicep curl with wide grip

Learn how to exercise by doing the curl bar bicep curl with wide grip. EXERCISE DETAILS:

How To: Exercise with the dumbbell bicep curl on incline bench

Learn how to exercise by doing the dumbbell bicep curl on incline bench face down with underhand grip.

How To: Exercise with the underhand dumbbell bicep curl

Learn how to exercise by doing the dumbbell bicep curl with underhand grip. EXERCISE DETAILS:

How To: Exercise with underhand reciprocal dumbbell bicep curl

Learn how to exercise by doing the reciprocal dumbbell bicep curl with underhand grip. EXERCISE DETAILS:

How To: Exercise with neutral 1 arm cable bicep curl with rope

Learn how to exercise by doing the 1 arm cable bicep curl with rope and neutral grip. EXERCISE DETAILS:

How To: Exercise w/ overhand alternating dumbbell chest press

Learn how to exercise by doing the alternating dumbbell chest press with overhand grip. EXERCISE DETAILS:

How To: Exercise with the chest dip

Learn how to exercise by doing the chest dip. EXERCISE DETAILS:

How To: Exercise with the dumbbell fly on stability ball

Learn how to exercise by doing the dumbbell fly on stability ball. EXERCISE DETAILS:

How To: Exercise with the standing 1 arm cable fly

Learn how to exercise by doing the standing 1 arm cable fly. EXERCISE DETAILS:

How To: Exercise with dumbbell bicep curl on bosu

Learn how to exercise by doing the alternating dumbbell bicep curl on bosu flat up with underhand grip.

How To: Exercise w/ alternating dumbbell bicep curl underhand

Learn how to exercise by doing the alternating dumbbell bicep curl with underhand grip. EXERCISE DETAILS:

How To: Exercise with the cable bicep curl with rope diagonal

Learn how to exercise by doing the cable bicep curl with rope on tilt board diagonal. EXERCISE DETAILS:

How To: Exercise with the cable sit-up

Learn how to exercise by doing the cable sit-up. EXERCISE DETAILS:

How To: Exercise with the canoe twist

Learn how to exercise by doing the canoe twist. EXERCISE DETAILS:

How To: Exercise w/ crunches on bosu w/ arms overhead & a ball

Learn how to exercise by doing the crunch on bosu with your arms overhead and a medicine ball. EXERCISE DETAILS:

How To: Exercise with the double crunch on bench

Learn how to exercise by doing the double crunch on a bench. EXERCISE DETAILS:

How To: Exercise with double crunches on bosu w/ arms at side

Learn how to exercise by doing the double crunch on bosu with your arms at your side. EXERCISE DETAILS:

How To: Exercise with the kayak twist

Learn how to exercise by doing the kayak twist. EXERCISE DETAILS:

How To: Exercise with leg raise with flutter kick on bosu

Learn how to exercise by doing leg raises with flutter kicks on the bosu. EXERCISE DETAILS:

How To: Exercise with the leg raise with scissor kick on bosu

Learn how to exercise by doing leg raises with scissor kicks on the bosu. EXERCISE DETAILS:

How To: Exercise with the lying on back straight leg raise

Learn how to exercise by lying on your back and doing straight leg raises with ankle weights. EXERCISE DETAILS:

How To: Exercise with the reciprocal Roman chair bent knee leg

Learn how to exercise by doing the reciprocal Roman chair bent knee leg raise. EXERCISE DETAILS:

How To: Exercise with the Roman chair bent knee leg raise

Learn how to exercise by doing the Roman chair bent knee leg raise. EXERCISE DETAILS:

How To: Exercise with the bent knee leg raise & rotation

Learn how to exercise by doing the Roman chair bent knee leg raise and rotation. EXERCISE DETAILS:

How To: Exercise with the Roman chair straight leg raise

Learn how to exercise by doing the Roman chair straight leg raise. EXERCISE DETAILS:

How To: Exercise with the seated trunk rotation on the bosu

Learn how to exercise by doing the seated trunk rotation on the bosu with the flat side down. EXERCISE DETAILS:

How To: Exercise with the seated trunk rotation with body bar

Learn how to exercise by doing the seated trunk rotation with a body bar. EXERCISE DETAILS:

How To: Exercise with the side bending lying on side

Learn how to exercise by doing the side bend while lying on your side. EXERCISE DETAILS:

How To: Exercise with the side bending on the machine

Learn how to exercise by doing side bends on the hyperextension machine. EXERCISE DETAILS:

How To: Exercise with the side bending on stability ball

Learn how to exercise by doing side bends on the stability ball. EXERCISE DETAILS:

How To: Exercise with the sit-up with arms overhead

Learn how to exercise by doing the sit-up with your arms overhead. EXERCISE DETAILS:

How To: Exercise with the trunk rotation with body bar

Learn how to exercise by doing the trunk rotation with a body bar. EXERCISE DETAILS:

How To: Exercise with the V-sit and leg extension

Learn how to exercise by doing the V-sit and leg extension on the bosu. EXERCISE DETAILS:

How To: Make tart shells

Chef Ogenowski demonstrates the perfect tart shell. This is a cocoa based crust using all purpose flour and Dutch-processed flour. Make tart shells.

Jacques and Julia demonstrate, step-by-step, how to create a buttery and flaky tart crust for their fresh fruit tarts. There may be some comical descrepencies based on room temperature and humidity levels. Make tart crust.

How To: Improve Your Vertical Jump

The vertical jump is an important part of many sports, including basketball, volleyball, track & field, football, and many more. For this reason, it is important to learn how to improve vertical jump as it will provide several advantages in the different sports.