In Scooby's opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete beginner or the advanced bodybuilder. You can get a complete upper body workout by combining these pushups with crunches and pullups, all of which can be done easily at home.
Whenever you right click a file in Windows it opens up the context menu, which gives you options of what to do with the file. Learn how you can add your own custom options to the context menu by editing the Windows registry.
Blogger Jimmy R. demonstrates how you can embed hidden files into an innocent-looking JPEG image using the free 7-Zip and the Windows command line.
The Zumocast app allows you to stream music, movies, or pictures directly from your work or home computer to your Droid Bionic smartphone. The Android device can also access documents or other files located on your PC using the program. This Motorola support video will walk you through the process.
A baby cocoon is a snug swaddling blanket that can be used to easily keep a new baby warm. This tutorial shows you a few techniques that you can use to crochet a baby cocoon for yourself or as a gift. This technique uses a crochet loom, so you'll want access to one of those in order to complete this project. You will also need to use a few basic hand sewing techniques to join the different pieces together when you're done.
Given that megastar internet search engine Google became its own verb a few years ago, we've all come to acknowledge that the wide and ever-expanding engine is becoming more powerful than ever before. You can take a look at your own house from outer space via Google Earth, you can look at famous paintings - down to the very last grizzly brushstroke - via Google Art Project, and you can look at what's hot and what's not in Spain - or anywhere in the world - with Google Trends.
With the Group Text app, you can easily set up a distribution list so you can send out text messages to large numbers of people at once. You can also set up form templates, which are useful if you tend to send out a similar text message each time. This short tutorial shows you how to set up the distribution list, and how to get the most out of your Group Text. You can even set up multiple distribution lists for different topics or texts!
Quilling is one crafting skill you probably picked up in fourth grade and then never touched again. But it's time to bring out those long paper strips once again. Quilling is one of the easiest ways to add complex and beautiful decorations to greeting cards and other paper projects.
So you've done it. You've been wanting to have your own jewelry business since you were six, and you finally saved up enough money to purchase all the materials and are now making more moolah than you can count with your on-trend wire wrapped earrings. But how do you handle packing and shipping so many orders without going crazy?
Gunmetal gray is one of the coolest, most biker-chic finishes out there when it comes to jewelry making. If you enjoy working with filigree pieces in your bracelets and necklaces, why not make them less granny fantastic and more urban chic by adding a nickel-free gunmetal finish?
In this video, you'll learn how to convert format files accurately and for free in two different ways. You can use a program called Format Factory, which you can download here, or you could use a website called Zamzar.
Now that you've earned the gold on all of the previous National B License Tests in Gran Turismo 5 on the PlayStation 3, you have one more to go— the lap battle (B-10) at the Indianapolis Motor Speedway. If you still haven't unlocked these tests, just buy your first car and start driving… um… racing!
Want to test whether the soil sample or a water sample contains boron, watch this video. As shown in the video, the first step is to create test specimens of various concentrations using a simple turmeric and ethanol solution as a base for comparison. The basis of this experiment is the fact that curumin present in turmeric reacts with boron to form a reddish compound and so the result of this reaction can easily be verified visually.
Are your ceiling fans wobbling too much? Making more noise than you can stand? Seem unsafe? Are boring your kids? Then it's time to upgrade to a newer ceiling fan, but don't worry— you can easily DIY it! This video will show you the step-by-step procedure for removing your old ceiling fans and installing new kid-friendly ones. This added (and functional) fixture will help cool your house while adding a fun decorative touch to your home. They're great for kids!
In this video, we learn how to add fractions together. First, try doing a simple equation like 1/2 + 1/2. From here, you will simply just add together across the board. Once you get the answer, it will be 2/4, but you must simplify this so it's lower. Check this and do the reverse to make sure it's correct. Do this for all of the fractions that come your way and you will be doing fractions more easily each time! Just make sure you simplify when you reach the end, or the answer will not be cor...
If you've been looking for a sexy contemporary video game character to cosplay or dress as for Halloween, consider Altair from Assassin's Creed. He's sexy, distinctive, and armed with this video you'll be well on your way to having sewed the costume yourself. Specifically, this video will teach you how to sew Altair's hood quickly and easily.
Katy Perry is well known for being a chica who loves colors - on her eyes, cheeks, lips, and really everywhere, and all at once. But recently she's been favoring a softer - though still super dramatic - makeup look consisting of heavy, graphic eyes and a pouty pink lip.
In this video, we learn how to perform the Tango transition through the cross. As you start the Tango, you will stay close to your partner with both of your bodies. You will want to have your arms high and your body taught so that you can easily transition from one move to the other. Make sure the leader and the follower are both practiced so you transition into the cross more. The follower should pay attention to the leader's moves and both parties should be working together. Have fun dancin...
In this tutorial, we learn how to safely buy and sell stocks and shares online. First, go online to your broker and open an account. You can do this through Options Xpress. Now, press on the stock button located at the top. On this page, you will be able to type in the stock symbol, then type in the rest of the information before you place your order. Once you do this, you will have bough a stock in just minutes online! If you want to sell a share, you will do the same process, except underne...
In this tutorial, we learn how to repair cracks and holes in drywall with Lowe's. Drywall can be damaged in a number of ways, but can be fixed easily. If you have a medium size hole in the wall, first place caulking on it and then smooth it out. If you have a larger area, you will need to use a sanding strip around it to smooth out the area and all around it. Use drywall compound to fill in the area that is empty. Then, smooth over it with a flat tool then paint over it with the same color pa...
In this tutorial, we learn how to identify the constraints & function to be optimized. When you are asked for the elements of constraints, you are being asked for the plain English version. If you are told you only have so much of something inside of a written problem, then take into account all of the limits that are listed. Once you have these, write them down so you have them in one place. After this, write down the number for the unrestricted part of the problem. After this, you will be a...
How cool are smoke grenades? You toss 'em into the air and they explode into a vision of thick clouds and smoke, preventing your enemy from seeing you as you stealthily sneak past him and shoot him upside the head with a paintball gun.
There's no better way to warm up after a nippy fall day outdoors than by taking a bite into a delicious slice of tender and moist roast beef. Served with a side of green beans and mashed potatoes it truly is an incomparable comfort food and one we will never get tired of.
Add a background .mp3 file to play music when visitors come to your website. You can also build buttons to allow users to pause, mute or play the file while they're on your website. This tutorial shows you how to build this system using Action Script 3 and Adobe Flash CS4.
This tutorial shows you how to code an intro sequence for the first page of your Flash-based website. You're also shown how to code a dynamic loader bar, so visitors can easily tell how long the content will take to load in their browser.
Want to create 3D shapes in flash easily, without doing any real 3D modeling work? Watch this video and learn a few basics. An Adobe Flash tutorial video that is essentially divided into three sections. The 1st section teaches how to create a rounded filled circle with spherical effect and depth. The second part teaches the same thing with rectangular objects while the third teaches how to create a cylindrical effect using a rectangle. The obvious uses of these methods is to create your own 3...
Hardened steel is very durable, but nearly impossible to work with at home. If you are trying to choose a piece of steel and can't tell if it's hardened or not, you're in luck, because this video contains a quick method for doing so. All you do is try to file an indentation in the steel with a file. If that doesn't make a mark, you've probably got hardened steel.
In this video, we learn how to use "gustar" to express likes and dislikes in Spanish. By practicing examples, you will be able to learn this concept easily. In English, you would say that you like something. But, the equal to this in Spanish is "gustar". You will need to use the appropriate indirect object pronouns while you are saying this in your sentences. To say Me, you will say "a mi" and "to you" is "a ti". When you are speaking to someone about yourself or a group of people, etc your t...
You can make a magic memory stick on your PSP in some very easy steps. So first thing you need to do is download the files. Now extract the dc8 file on your desktop and drag that 500.pbp file on your desktop. Now plug in your PSP in your computer and copy the dc8 folder and go to PSP, game in your PSP memory stick and past it there. Now copy the 500.pbp file and go to the root of your memory and paste it on there. Now in your PSP, run the files which is mentioned in the video and you are done.
In this tutorial, we learn how to pronounce consonants in Brazilian Portuguese. When you are learning how to speak Brazilian Portuguese but are a native English speaker, it's going to be easiest to learn if you slowly speak the different consonants. If you learn how the new language relates to English, you will be able to easily speak them without too much difficulty. Learn different words that have the consonants in them, so you can hear the difference between different words and how the let...
A maxi dress, or a loose dress with an empire waistline, is not only a summer staple. If you add some length to the bottom hemline then you can easily wear a maxi dress during the fall that'll keep you warm, comfortable, and gorgeous looking.
You can easily rosin your erhu bow. To do this first take the cake of rosin and rub it back and forth on the one part of the bow until you get rosin powder on the hair of the bow. Now go the next part of the bow and do
In this tutorial, we learn how to speak English using infinitives for questions. First, you need to be able to identify reported questions inside of a conversation. Infinitives include words like "to go", "to buy", "to find". They are formed by saying "to" + the verb. "Wh" infinitives are simply at the beginning of infinitives, like "where to go", "when to buy", and "how to find". Use infinitives to report questions that have modal verbs such as "should" and "can" depending on what the modal ...
In this video tutorial, viewers learn how to use the noise removal tool in Camtasia Studio. Begin by uploading the audio track into the time line. Then select and highlight the region that contains the noise. Now click on Edit and select Audio Enhancements. Under Background noise removal, users are able to select to automatically or manually remove the noise. Once selected, simply click on the Remove Noise button. Users also have the option to adjust the sensitivity. This video will benefit t...
In this video tutorial, viewers learn how to make a realistic goose call. The materials required for this project are: a plastic bottle cap, scissors, rubber band and a piece of paper. Begin by making a small hole in the bottle cap. Then wrap the paper around the other side of the bottle cap and secure it with the rubber band. Now just blow in the hole and make a humming sound to create a goose call. This video will benefit those viewers who enjoy goose hunting, and would like to learn how to...
In this video, we learn how to use secure online passwords. There are a ton of things to consider when creating a password. A weak password is something that someone can easily guess. If you are using a birthday, common dictionary word, child's name, or something common then you are at risk. Your password should combine letters and numbers, and be at least eight characters long. It should also be completely random and have upper and lower case letters. You can use a password assistant if you ...
Worried about a hard drive failure? Or a virus that destroys your operating system? Well, don't worry… Windows 7 lets you backup and restore your Windows 7 operating system and all of the files and folders you choose.
What exactly is a head pin? In jewelry crafting, a head pin is the small wire loop on top of a bead that allows the bead to be attached to a necklace or an earring. If you're looking to get into making your own jewelry, then creating a headpin is one of the most basic skills you'll utilize for the rest of your career.
What's the secret to Victoria's Secret hair? Not much, really. Sure, Victoria's Secret Angels make everything about them - including their perfect wavy hair - seem way out of our reach in all of their bodily perfection, but their hairstyle is easier than you think to achieve.
In this clip, you'll learn how to log into a Blackboard course and upload files, edit and manage files. Whether you're new to Blackboard's popular content management system or CMS or are a seasoned web instructor just looking to better acquaint yourself with the features and functions of versions 9 and 9.1, you're sure to be well served by this free video software lesson.
