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News: 6 Hours of Sleep Not Enough Say Scientists

Scientists have good and bad news for hard-driving people who boast they need only six hours of sleep a night. The good news is a few may be right: Researchers at the University of California-San Francisco have identified a family with a genetic mutation that causes members to require only six hours sleep a night. The bad news? The gene is vanishingly rare in humans, found in less than 3% of people.

How To: Make a jump menu item and link it using Dreamweaver 8

Jump menus offer a compact pop-up menu for users to navigate to other pages in the current site or to external pages on the Internet. In this Dreamweaver 8 video tutorial you will learn how to use jump menus. Learn how to locate and open the jump menu item, insert jump menu into the page, and style it with CSS. Make sure to hit "play tutorial" in the top left corner of the video to start the video. There is no sound, so you'll need to watch the pop-up directions. Make a jump menu item and lin...

How To: Contact MySpace

MySpace members have tools available to help make sure they can enjoy the safest and best possible interactive experience. MySpace members, parents and even visitors without MySpace accounts can contact MySpace for help with comments, ideas and to report abuse. You will find the "Contact MySpace" link the bottom of each MySpace page. For more, watch this video tutorial from MySpace and IKeepSafe.org. Contact MySpace.

How To: Move from standing to lying down yoga poses

Vinyasas are the movements that link poses together to create a fluid dance. This yoga how-to video tutorial demonstrates how to get from a standing position to one where you're lying down on your belly. Watch and follow along to practice moving from a standing yoga pose to a cobra pose. Move from standing to lying down yoga poses.

How To: Color correct in After Effects

In this video tutorial, Jerzy Drozda Jr (aka Maltaannon) demonstrates how to change the look and feel of your footage easily with his new, useful CustomEffect for color correction in After Effects. His tool is a wrapper around Adobe Color Balance plugin and you can get it from the Creator site link. Color correct in After Effects.

How To: Quilt boutis provençal

For boutis, stuffing is inserted between stitched layers through small openings made by separating the threads of the backing fabric. Once the stuffing is complete the threads are pushed back into position to close the holes. Marie Yolande demonstrates the "white on white" process with contrasting colored threads for better clarity. Click the RealPlayer or Quicktime link to start the video. Quilt boutis provençal.

How To: Put in an easy, flat fly-front zipper

Ignore the instructions that came with your pattern. Most are so complicated, you'll give up and switch to a lapped zipper insertion. Learn detailed instructions for converting any zipper opening to a fly front. Click the Realplayer or Quicktime link to start the video. Put in an easy, flat fly-front zipper.

How To: Do all-in-one piping and facing

For a neat, decorative edge finish, convert the piping flange to a self-finished facing, thereby eliminating the need for a separate facing or a lining. This video will show you just how to do all-in-one piping and facing with a thick and thin version. Make sure to click the RealPlayer or Quicktime link to start the video. Do all-in-one piping and facing.

How To: Use a shovel properly

Even if you are using a shovel improperly, you'll still wind up with a hole. You'll probably also wind up with a sore back. Learn how to use a shovel the proper way. You'll need to select the Real Player or Quicktime link to actually start the video. Use a shovel properly.

How To: Maintain your mountain bike properly

You can learn how to maintain your mountain bike for peak performance and you need the following: a bike-mounted tool bag, tire lever set, two replacement inner tubes, puncture repair kit, spare chain links, a chain splitter, a folding allen wrench and screwdriver set, and a spoke adjuster. You should also look and listen for signs of snagging and misalignment. Maintain your mountain bike properly.

How To: Color correct in Avid Liquid

Many people don't really use the color correction editor in Avid Liquid, but that doesn't mean you can't. This tutorial explains some tips and techniques you can use. Scroll down and click the "watch video" link to get the tutorial started. Color correct in Avid Liquid.

How To: Keep the golf ball low

The low golf shot is particularly useful when you are playing a links course and the wind is blowing, as it stops the ball ballooning and losing distance in its flight. It's also the best way to punch the golf ball out from beneath the branches of a low, overhanging tree. A lot of golfers play this shot the wrong way . Keep the golf ball low.

How To: Use vanishing points in Photoshop CS3

This video shows you how to use the latest version of Vanishing Point in Photoshop. You learn how to edit perspective, define a linked plane at an arbitrary angle, wrap images around multiple planes, and measure in a perspective view. Check out this video created by John Nack now! Use vanishing points in Photoshop CS3.

How To: Create 2D flames in Photoshop

This is a tutorial from Jeff Bensch that has been customized by the creator to show you how to create vector based flames in Photoshop. Make sure to download the fonts from the links below the tutorial first. These are some cool flames for all you hot rod fanatics. Create 2D flames in Photoshop.

Community Contest: Code the Best Hacking Tool, Win Bragging Rights

Here's something fun for the Null Byte community to do—a coding competition! This week, I wanted to get everyone involved by offering you all a nice library of possible program types to choose from and try to code. At the end of this competition, all of the submitted programs will be reviewed by the community and myself. The coder that receives the most votes will be dubbed THE BEST.

News: Overview of New features in Microsoft Office 2010

Microsoft office 2010 is the successor version of office 2007 and is code named as office 14. It is the first 64 bit version of office which is only compatible with Microsoft service pack 3, Windows vista and windows 7. It was released on April 15, 2010. It is the first Microsoft application which offers free online version of word, excel, PowerPoint and one note. These can be easily used with all the popular browsing software. The various functionality which are added in office2010 are descr...

News: Plastic Kills?

BPA: Why Plastic Ain't Good For You BPA or Bisphenol A is in many of the products we use. Everything from Ziploc bags to shower curtains, we are exposed to BPA all the time.

How To: Convert Images Into PDF

We always have so many file formats in our computer, we use MS Word to view .doc files, MS Excel to view .xls files, Adobe Reader to view PDF files, image viewers to view all kinds of image formats, and browser to view html files. It seems we need to install many programs to view so many kinds of file formats, and we have met a lot of people who wonder how to solve such problems. So can we transfer those files into one uniform and secure format? The answer is definitely yes, we are here to in...

How To: Change Your Etsy Privacy Settings to Protect Your Profile from Prying Public Eyes

Nothing on the web is ever private. If you thought you can control your privacy, you were wrong. Websites may give you security options to better hide your information from the world, but ultimately your privacy resides in the hands of the website itself. We've seen how websites let ad companies track our private usage. We've seen how Facebook mucked up their privacy controls. We even saw how websites like Gawker are prone to hackers stealing user information. And now, Etsy has made what was ...

How To: Export DWG files from Revit Architecture

This CAD software tutorial covers the process of exporting DWG files from Revit Architecture. We export a DWG file as a solid for Rhino and David Fino explains the process for exporting Meshes. This is a good beginner level Revit Architecture tutorial. Follow along and learn how to export DWG files from Revit. Export DWG files from Revit Architecture.

How To: Play solos on the acoustic guitar

This two part series teaches how to improvise playing solos. First we'll review the basic 12 notes of the scale, which we need to know in order to begin working with keys and lead guitar scale patterns. I'll explain how the 12 notes of the scale relate to the guitar fretboard. This will serve as a basis for all things that follow, including barre chords.