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How To: Balance your plate to lose weight

In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...

How To: Fix a running old style fill valve toilet

This Home & Garden video shows you how to replace a running old style fill valve toilet with something more modern. Shut the supply line to the toilet and flush to remove the water from the tank. Then remove the supply line. Now take a wrench and loosen the plastic nut of the old fill valve located under the tank. Then lift the old valve and keep it aside. Take a 'flow master', which is a new type fill valve, place it in the same spot and hand tighten the nut under the tank to hold the flow m...

How To: Use the fill tools in CorelDRAW X4

Need help navigating CorelDRAW X4's various fill tools? This easy-to-follow clip provides some much needed assistance. For detailed, step-by-step instructions, and to get started using the fill tools in your own CorelDRAW X4 projects, watch this free video software tutorial. Get to know CorelDRAW just a little bit better with this handy guide.

How To: Use Adobe Photoshop CS5's Content-Aware Fill tool

Take full of Photoshop CS5's Content-Aware Fill with this free video lesson. Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of Photoshop CS5's most vital new features, you're sure to be well served by this video tutorial from the folks at Brusheezy. In it, you'll learn how to fully utilize Photoshop's new Content-Aware Fill feature to selectively and seamlessly remove parts of a digital image.

How To: Draw the planet Saturn

In this how-to video, you will learn how to create a drawing of Saturn. First, fill in the area with black to create space. Next, create a circle and a ring around it. This will be the basis of the planet. Go into the ring by filling it in with more color. Now, fill in the planet with the darker shades. Once this is complete, you can fill in the planet with the striped colors. You must do the same with the ring. Finally, go back into the planet and do some fine tuning. Once this is done, the ...

How To: Draw a windmill

In this how-to video, you will learn how to easily draw a wind mill from scratch. First, start off with the building of the mill. Next, draw the arms of the wind mill. Include the flaps on the arms. Next, fill in the smaller details such as the center of the rotation. Next, you can fill in the color of the building. In this case, brown was used. Next, fill in the arms of the wind mill. Add appropriate shading on top of the building. You can also add shading to the arms. Next, fill in the back...

How To: Make a pecan cinnamon angel food cake with Sandra Lee

Sandra Lee shows how to make pecan cinnamon angel food cake the easiest way. The ingredients used for this recipe are 8 ounces of whipped cream cheese, half a cup of chopped pecans, 2 teaspoons of cinnamon, 2 tablespoons of brown sugar and an angel food cake. The cream cheese, pecans, cinnamon and brown sugar are mixed in a bowl to make the filling for the cake. A one inch top of the cake is cut and set aside. The core is removed from the cake to make place for the filling. The cored pieces o...

How To: Make a blueberry and pumpkin pie

The video shows Chef Doug Miller and Chuck love in their take on doing a sumptuous blueberry and pumpkin pie or a Blumpkin pie. The duo chefs shows us a different take on a blumpkin pie by showing two different sets of blumpkin pie, a chocolate crust and a graham cracker crust pie. For the chocolate crust blumpkin pie: Make a chocolate pie crust and place it in a pie pan. Prepare a pumpkin filling and place it in the crust by spreading it evenly. Fill the crust halfway. Add the fresh blueberr...

How To: Fill in online forms quickly

If you frequently fill out online forms, and are looking for a way to save time, you're in luck: With this video tutorial, you'll learn to use your keyboard, instead of your mouse, to fill in online forms and visit web sites. Make time for this time-saving tutorial.

How To: Play basic drum fills

New to jazz drumming or simply looking for a few pointers? In this installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson demonstrates a number of simple, easy-to-play fills to any budding percussionist make his or her playing more dynamic.

How To: Play broken eighth note fills

This lesson features six broken eighth note fills that fit well within many styles of rock music. The biggest change between these patterns, and the regular eighth note fills, is that these patterns have rests. In other words, the notes aren't continous for the entire measure.

How To: Make chocolate stuffed eclairs with Paula Deen

Start with one cup of boiling water then a one stick of butter to the boiling water and let it melt. Add one cup of all purpose flour slowly. It will get really thick and form a ball. Transfer to a bowl and let it cool while you prepare the filling for the eclairs. Add 1/4 cup of cocoa six table spoons of flour and 1/2 teaspoon of salt an 3/4 cup of sugar in a pan and stir together. Slowly add 3 cups of milk unit all dry ingredients are wet. Cook over medium heat until as thick as mayonaise. ...

How To: Cook corn, avocado and tomato salad

This recipe for corn, avocado and tomato salad is an ideal salad to serve in the summer at your next barbecue. It offers a lighter alternative to the piles of meat without leaving people pining for something hearty and filling. The corn and avocado are plenty filling and the tomato adds a great zest to the dish.

How To: Use the content-aware fill tool in Adobe Photoshop CS5

Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of Adobe Photoshop CS5's most vital new features, you're sure to be well served by this from the folks at Lynda, which presents a detailed, step-by-step overview of how to use Photoshop's new content-aware fill tool to selectively and seamlessly erase material from a digital image.

How To: Make spring rolls the professional way

Make spring rolls like a professional! Use pre-packaged purchased wrappers. Have some egg yolk ready. Apply some egg yolk on the edges of the wrapper, so that it can act like glue. Paint it on all 4 edges. You can use a brush for that. The filling is pre-prepared. It is a mixture of vegetables , cooked pork, and cooked shrimp. We will then add ginger and soy sauce to the filling. Take a small amount of filling, so that the spring rolls are thin, because that is how they are meant to be. Fold ...

How To: Do the Vertical Fly Stitch

The fly stitch can be worked both horizontally and vertically. In this video tutorial from Needle 'n Thread, you'll see the fly stitch worked vertically.Besides working fly stitches in horizontal rows or vertical columns, the stitch can also be isolated, to create "filled" (loosely filled) background areas, or to create small accent-like stitches across a "canvas." Experiment with it! It's a fun and quick stitch!

How To: Utilize the content-aware fill tool in Photoshop CS5

This tutorial presents a quick lesson on how to take advantage of Photoshop's new content-aware fill tool. Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of Photoshop CS5's most vital new features, you're sure to be well served by this video tutorial. Take a look.

How To: Change stroke and fill colors in Adobe Illustrator

This short tutorial presents a guide on how to change the stroke and fill colors in most versions of Adobe Illustrator. Whether you're new to Adobe's popular vector editor or a seasoned graphic arts professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Replace backgrounds in Adobe Photoshop CS5

Learn how to utilize Adobe Photoshop CS5's new content-aware fill feature to remove and replace existing backgrounds within your digital images. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this video tutorial. For more information, and to get started using the content-aware fill tool for quick, seamless edits, ...

How To: Repair spalled concrete

This video illustrates us how to repair spalled concrete. Here are the following steps:Step 1: First of all take cement and sand'Step 2: Mix it in the ratio 1:3 that is cement one part and sand three partsStep 3: Now add water and mix the mixture well.Step 4 : Now apply this mixture for filling the spalled concrete.Step 5: Polyurea can also be used to fill the crackStep 6: Let the repair work done dry.Step 7: After around 28 days apply a water proof primer on the repaired work to prevent furt...

How To: Make chocolate ice cream filled cupcakes

Ice cream and cupcakes all in one? Count us in. Give your friends a special treat this holiday season by serving them up these chocolate ice cream filled cupcakes. A sturdy chocolate shell holds a cupcake that's filled to the brim with ice cream, then topped with a dollop of whipped cream.

How To: Make crispy popovers with a custard filling

If you haven't tried popovers then you haven't experienced an experience that's equivalent to having fireworks lighting up in your mouth. With the fluffiest crust ever that resembles a muffin top and a hollow center just big enough to fill with custard or chocolate, it combines doughy goodness with creamy sweetness in the center.

How To: Draw a graffiti style hip hop cartoon character

In this tutorial, we learn how to draw a graffiti style hip hop cartoon character. First, make a circle, then draw long triangles for eyes and a mouth plus a rectangular shaped body with very large feet. Then, draw in the arms with large hands and draw a hat on the top of the head. Then, fill in the color for eyebrows and fill in the pupils. After this, outline the character with a darker pencil or a black marker and fill in details for the outfit, like pants and a long sleeved shirt. To fini...