Have you tried working out with reverse curls? If so you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the bicep muscle with reverse curls. Learn about curls and weightlifting exercises in this workout video.
Have you tried working out with an inner thigh lift? If you have you know that they are an essential part of body toning and strength training. This fitness how-to video demonstrates how to work out your thighs with inner thigh lift exercises. Learn how to increase muscle strength and flexibility with this training video workout.
Have you tried working out with a swiss ball? A swiss ball and outer thigh lifts are an essential part of toning your legs and strength training. This fitness how-to video demonstrates how to target the outside of your thighs with outside thigh lifts. Learn about muscle training and exercises in this video workout.
Have you tried working out with a single leg bridge exercise? Single leg bridge exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to gain leg strength with single leg bridges. Learn about working out leg muscles with exercises in this workout video.
You have seen a match make plasma in the microwave. You have seen a compact disc light up. Now you are going to see why it is dangerous to put grapes in the microwave.
Learn how to do standing cable chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball skiers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Chess is a strategy and logical deduction game between two players that is enjoyed by children and adults alike, from park benches to convention halls across the world. Though the game of chess has taken many variations over its long history, today's form involves black and white teams orchestrated by players and has even entered the digital age, as games and tournaments are played online and via email. Using a square board composed of grids and smaller squares, the game pits a queen's army a...
This video series helps you understand and get in the right mindset to model in SketchUp. It accompanies Chapter 2 of Google SketchUp for Dummies. PART 1 explains the relationship between edges and faces. PART 2 shows you how to give instructions with the drawing axes. PART 3 explains about keeping an eye out for inferences which help with accuracy. PART 4 shows you how to use those inferences to help you model - specifically locking and encouraging them. PART 5 covers how to get the best vie...
This is quite possibly the most disturbing Halloween costume ever. Seriously. It nailed creepy down to a tee. A friend of Redditor YouHadMeAtBacon did this gory unzipped zipper face makeup, and it's by far the best I've ever seen. Unzipped Zipperfaces in Action
What we love about this "Mask of Mystery" is that you can use it for a large variety of Halloween costumes. Delicate scroll patterns ending in curlicues and dubbed over with glitter make this painted on mask perfect for dark fairies, Moulin Rouge can can dancers, Mardi Gras participants, and even sorceresses.
Now, rolled-up bangs may not be a good choice for going clubbing (at least not if you're trying to catch a cutie's eye in a positive way) or for work, but work great for Halloween if you're dressing up as a movie star or teeny bopper.
Sometimes overflowing liquids or food can get into some pretty small places on your stove. When this happens, it can result in your stove being damaged or not working properly.
In this Business & Money video tutorial you will learn how to write a great business vision statement. Why is the vision statement important? Because, it provides the inspiration for daily operations and motivation for strategic decisions. Vision and missions statements are different. Vision statement answers the question where is my business going; whereas your mission statement states why your business does exist. Vision statements are future focused and written with the end result in mind....
The one thing that can make your home garden flourish is by taking care of it and meeting the needs of your plants. One of those needs is great fertilizer. And the best fertilizer comes from the heart, not the store. Get great results in your garden by making your own fertilizer and compost at home.
Everyone loves Scrabble, but not everyone knows how to play the game properly. Yes, there is a set up rules that come with each game, but who actually wants to read them? Isn't it better to learn from a more visual approach? This video will teach you the basics of gameplay.
It's easy to make a quick, delicious and rich chocolate frosty for cakes or whatever else you're baking that needs it. This frosting is delicious and perfect for a yellow or chocolate cake. A stand mixer helps out a lot if you have one. See the full video recipe for this rich and creamy chocolate frosting for cakes.
This video shows the method to do weight loss using Photoshop. Open the image and go to 'Filters' and 'Liquify'. Click on the 'Forward Warp Tool' on the left. Zoom into the back area and drag the mouse in towards the body to make it thin. Keep the 'Brush Pressure' high to get a sharp result. 'Brush Size' determines how large the brush is and the area affected by it. Use the 'Pucker Tool' and click on the ass to reduce it. Reduce the sides of the ass with the 'Forward Warp Tool' and reduce the...
This is how to get flawless legs. The first thing you want to do is start off with some products from h2o, its body scrub, it lathers and expoliates, you can use it as a body wash. Another one is another h2o brand with sea salt, that is much more expoliating. Also use ocean salt, by lush, along with buffee, also from lush. Lastly Clarins toning body polisher. Get the water running, wet your leg down, start with the h2o more abraccive salts. Get it and rub it on your leg, if you have sensitive...
This is a video about the multiplication, determination, and inverse of matrix using excel. First we have to take two matrix in excel. If you take two 3x3 matrices and multiply it then you will get a 3x3 matrix as a result. First we have to select 3x3 cells in the excel and give then a formula of =mmult(and then select the first matrix it will automatically takes the row and cell numbers, next select the second matrix). Then it will give the answer. Next if you want to find the determinant of...
Drawing Now presents this simple video tutorial on how to draw Betty Boop. Begin by drawing an apple shape for her head. In the center of her head draw her part and extend the curved line down to her cheek finishing off with an upturned curl. Next draw the other half of her part and the front curved line of her hair. Then add two circles for her eyes. Inside these circles, shade in small half circle areas so it appears she is looking to the side. On the opposite side of the eye, add an accent...
Isn't it annoying when you want to check your Facebook or MySpace but you are at school and hit a big giant Websense blocker? Well, if you are stuck in a library or somewhere else where there are filters on your surf-ability, check out this tutorial for a useful hack.
Dr.Quillo from Quillo video tutorial is explaining about downloading high quality wav sound files. According to him this is much more efficient, less time consuming and the result is of higher quality than using Audacity or winrec32. He asks us to use internet browser, preferably Firefox. He guides us through the process of downloading various tools like Mediacoder, virtualdub, fast video download through google or any search engine. Mediacoder is a freeway software device which converts .flv...
In this how-to video, you will learn how to install and use Google Maps on your Blackberry Storm 9500. First, go to the main menu of the device and go to applications. Now, find Google Maps on this list. Click on it and press Install. Now it will connect to the internet. Scroll to the bottom and click agree and then download on the next page. Once it has finished installing, click ok or run. Now, close the browser and go to applications. Select google maps in order to use it. It will load and...
If you want to use Greasemonkey and Stylish to edit javascript you can go to Userstyles.org and you can change and edit your mainpage/homepage such as Google. On greasemonkey, you can apply extra functionality to sites and web pages. Using javascript you can post a code and animate the images or web results. The images will fly and dance around the screen using this particular javascript. Also, go to userscripts.org to get various Greasemonkey scripts to customize various sites. Such as, you ...
Greasemonkey is a Firefox add-on which works as a script manager for the collection of scripts available on the userscripts.org website. It can be used to manipulate the view and functionality of websites which has a user script. Greasemonkey only works in Firefox and not on any other web browser.
This video demonstrates a great way to take rust off of metal piece that are hard to clean by hand. You will need a plastic bucket, a wire hanger, and a battery charger. In the bucket mix one gallon of water and one tablespoon of washing soda. You can make washing soda in the oven by cooking baking soda at 450 degrees for one hour. Take apart all the moving objects off the metal piece you want to clean. Prep the surface by spraying some brake fluid on it and wipe it down. In the bucket hang a...
In this how to video, you will learn how to make a rain gauge. First, you will need a 2 liter bottle to collect the rain. You will also need scissors, a ruler, and a permanent marker. First, take the bottle cap off of the soda bottle. Next, cut the top of the bottle off. Now, collect some pebbles and put it at the bottom of the bottle. This will keep the bottle in place. Pace the top of the bottle on top to use a as a funnel. Now, take a ruler and measure 7 cm high on the rain gauge. Mark it ...
The video answers questions on whether containerized tomato plant need to be replanted, problems with yellow tips of an oleander and spots on a silver berry shrub. The tomato plant may be replanted in a bigger container and staked/caged to avoid wind damage. If planted in the ground, it is recommended to plant it at an angle, up to the first branches because tomato plants are able to set out adventitious roots. The yellow and brittle leaves of an oleander is also identified as the result of f...
In this video, The Home Depot shows us how to tile the surrounding walls of a bath or shower. Since these walls stand up to a lot of wetness from daily showers, they need to be sound and waterproof. Ceramic tiles are a great way to go. In this demonstration, the tiles are attached to backer board. Protect your tub with a cardboard inlay before you begin. Then seal the edges of the tub with asphalt roofing cement. Then staple 15 pound felt to the studs, embedding the bottom layer to the asphal...
Kevin demonstrates multiple methods to clean dirty coins.In the first method he takes some coke in a glass and hangs a dirty coin in it with the help of a string. This coke technique takes a few hours.In another faster technique which takes only 20 to 30 minutes he takes table salt and food vinegar. He takes the table salt and dissolves it in vinegar in a bowl. When most of it is dissolved he drops a dirty coin in it and waits about 20 minutes.Another method is to rub toothpaste on the coin f...
This video demonstrates how to build a fire without using matches. For this, you will need the following: sticks, a leaf, and a tinder bundle.
This video tutorial from noxad presents how to backup and burn games for Nintendo Wii game console.To setup game transfer from computer to your console you'll need any type of SD memory card. In this tutorial it's Lexor 1 GB SD card.Insert SD card into your computer card reader. Autoplay window will open, asking what action you want to perform. Select Open folder to view files.You can open SD card manually from My Computer window. (Start button-Computer).Make sure your SD card has folder name...
Martyn Cox show us how to plant spring bulbs. You want to begin with bulbs that are firm, with intact skin. You don't need a garden to grow these; you can put them in a pot. If using a terracotta pot, you need to cover the hole in the bottom with another piece of terracotta, to prevent leakage. Next, you add in the compost, breaking up any lumps. For most bulbs, plant them about three times their depth. The flat side is the bottom. You can plant a few together, but make sure they aren't touch...
This video demonstrates how to solve algebraic equations of the first degree for the variable, "X"; in other words, the variables contained in these equations are not raised to any power other than one, which is implicit. The video starts out with an example of such an algebraic equation. Before beginning to solve the equation, the video explains the meaning of the equals sign, the definition of an equation, and what a variable is. Next the video explains what is meaning by "solving for X". T...
This video presents how to defragment and shrink a Windows Vista partition using Perfect Disk 2008 Professional program.First you need to download and install software application named Perfect Disk 2008.Type Perfect Disk 2008 into Google search engine, choose first link from the list.On the Raxco software home page choose Free Evaluation option from the list to the right.Download and install Perfect Disk 2008 Professional.Once it is installed, run the application. From Menu choose Analyze op...
This video is about how to download torrent files. The first thing that you will have to do is to open your uTorrent. After opening your uTorrent, open your browser and browse torrent sites that suit you best. Once you have found the site that you like, search for torrent files that you are interested in. Once the results have been displayed, refer to the number of seeds since this increases the download speed. Once you have found the largest number of seeds, click on the title of the file. A...
This video tells us the method to make a hair bow from a duct tape. You will need a duct tape, scissors and a bobby pin for this purpose. First take a sufficient length of duct tape. Fold it along the breath so that the sticky sides stick to one another. Now we get a duct tape in the shape of a rectangle. Fold the duct tape along its length. This forms a crease at the middle of the duct tape. Fold each half of duct tape along the length to the crease at the middle. This forms two creases at t...
This video shows you how to find the antiderivative of a function. By definition, the F(x) is an antiderivative of f(x) means F’(x) = f(x). The small f is a derivative of the capital F, and the capital F is an antiderivative of the small f.
Are you a lover of bread but don't have the extra eight to ten hours it takes to make? Beer bread is a simple bread that you can make quickly at any time, even after work. To make this delicious bread, watch this two-part cooking tutorial on beer bread making. The ingredients and instructions are as follows: