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How To: Do the "Spiderman dumbbell curl" for your biceps

In this video tutorial, viewers will learn how perform the "Spiderman dumbbell curl". The name refers to the similar stance that Spiderman makes when she shoots webs. This exercise targets the bicep muscles. It will stimulate your body to gain muscle and lose fat. Start by sitting on an incline bench. Chest should be open, keep entire upper arm stationary, bring in palms, push elbows back a bit and palms should be facing towards shoulders. The exercise should be done slowly with 3 second posi...

How To: Use Outlook Express in Windows XP

In this video, the instructor shows how to use Outlook Express in Windows XP. This software comes bundled with Microsoft Windows XP, which is a part of Microsoft Office package. Outlook is an e-mail client that allows you to view your e-mails on your computer without the help of any web interface to your mail host. To use Outlook Express, you need to configure it first. Open the Outlook Express program. Outlook will then take you through a wizard to help you to configure your email host. Ente...

How To: Translate a word problem into algebra

This video shows the method to change a word problem into algebra and to identify rational numbers among a group of numbers. In the first part of the video we take a word problem namely - The product of 9 and seven, less than a number. 9 multiplied by something can be expressed as 9(). The unknown number can be expressed as 'x'. Seven less than a number can be expressed as x - 7, so that the final equation becomes 9(x - 7). In the second part we are given a list of numbers. A rational number ...

How To: Clear Your Cache for Safari

This video will show you how to clear the cache for Safari for Mac. It is important to clear your cache from time to time. Just follow these steps to clear your Safari cache: In the Safari menu, click on "Empty Cache". You will be asked if you are sure you want to empty the cache. Click "Empty". Reload the page. Your cache is now empty.

How To: Make your own Big Mac for under two dollars

Tony shows how to make a Big Mac for under $2 using a cheeseburger and hamburger. 1. Disassemble the hamburger and cheeseburger. 2. Mix 1 tablespoon mayo, 1 tablespoon French dressing, 1 teaspoon vinegar, one packet of Splenda and some onion together. 3. Spread sauce on a bottom bun. 4. Top with lettuce. 5. Add the patty with cheese. 6. Using a serrated knife, remove the crust part of a top bun and stack on the burger. 7. Add more sauce and the final patty. 8. Top with lettuce and pickles. 9....

How To: Make an animated MySpace banner in Photoshop CS3/CS4

CreativeIceDesigns teaches you how to create an animated banner for MySpace using Adobe Photoshop. After you've finished your static banner in Photoshop, go to Animation. You must be using Frames for this. You can make a new empty frame after the original one and it will make the banner flash. You can also make a new frame and starting from the old one create a movement. You set the speed and the delay. Select both frames and select Tween. In the end you need to go to File - Save for web and ...

How To: Create a transparent background in Xara3D

EggBram walks you though changing background colors in Xara3D and shows where to find the transparency setting. This is a simple walk through in high detail, very visible. Xara has been a part of internet development from the very beginning. Xara one of the original Internet service providers when it came about in the 1990s. Xara does most of its work online and has millions of customers online around the world. Xara Online is a leading edge online web service that gives you solutions for a m...

How To: Clear Your Cache for Internet Explorer

This video is a step by step guide to clear cache for Internet Explorer version 7.0. On your Internet Explorer browser version 7.0, go to tools. Click Internet options. Go to general tab, then click browsing history and hit delete. Window will pop up. Click delete on temporary files and click yes to confirm. Click delete on cookies and click yes to confirm. Click delete on history and click yes to confirm. Click x to close the window and the current Internet Explorer window. Pull up a new Int...

How To: Create a navigation bar in Photoshop

In this video tutorial, viewers will learn how to create a navigation bar, using Adobe Photoshop. Adobe Photoshop is a graphics editing program. Viewers will learn how to use multiple layers, layer effects, gradient options and drawing tools. Viewers will be able to customize their own color and designs. This video provides voice narration and a visual demonstration that allows viewers to easily understand and follow along. This video will benefit those viewers who design websites and web pages.

How To: Clear Your Cache on Firefox

Steps to clear the cache on Firefox and delete unnecessary temporary files from your computer. In your Firefox browser go to TOOLS. Click on OPTIONS. Then go to PRIVACY tab. Click on PRIVATE DATA section and click on SETTINGS. Now you can clear the following items: browsing history, download history, saved form information, cache, cookies, saved passwords, authenticated sessions. Check what you'd like to remove, specially the cache option. Mow click on OK button. click on CLEAR NOW and click ...

How To: Clear Your Browser's Cache with Internet Explorer

This short video tutorial will teach you how to clean your browser's cache in Internet Explorer. Follow these quick steps to clear your cache of cookies and make it run faster: Open Internet Explorer. Type "About:Blank" and click the "Go" button. Click on "Tools", "Internet Options", "Delete" and "Yes". Click "OK" and then "Close". Your cache is now clean of cookies and your computer should be faster.

How To: Stretch the skin while giving a tattoo

Elementtattootech of Element Tattoo Supply demonstrates how to properly stretch the skin while giving a tattoo. He notes that he isn't wearing gloves, because he is not actually doing a tattoo in the video. One should always wear gloves when tattooing. If tattooing an arm, grip the other side of the arm (but not too hard, or it might bruise) and it will stretch the skin. Or use the web technique, spreading your fingers over the area. Then the skin will be taut.

How To: Find intercepts & use them to graph linear equations

The first question asks for the intercepts x and y. To find X, you would need to set Y to zero, leaving the equation 3X=6. X then equals 2 after you divide both sides by 3. The X intercept that you found is not just the value of 2, but it is the ordered pair X=2 and Y=0 on a graph. To find Y, you would do the same thing, except this time X would be set to 0. In the second example of this video tutorial, you will actually learn how to graph the X and Y intercepts. To do that, you follow the st...

How To: Do simple ab workouts to get a ripped six pack

CobraWorkout teaches you how to do simple ab workouts to get a ripped six pack. For the first exercise lay down on your back, heels on the floor, take a medicine ball between your hands. Then angle your body at 45 degrees from the ground and twist it to the left and to the back. Do this 15 times and go straight to the next exercise. This involves getting on the side and having your feet in the air, while moving your upper body up and down. Do 25 repetitions on each side. For the third exercis...

How To: Control music playback in Firefox

Learn how to control music playback in Firefox by using FoxyTunes on Firefox, an add-on for the Firefox browser. It works with almost any media player, even online media players like Pandora. It runs in your status bar, allowing you to skip tracks, see info, etc. You can set it to update your Facebook or Twitter accounts with your currently playing track. It can even use your song as part of your email signature. This video is very helpful to someone wanting to not have to switch programs whe...

How To: Choose a loom

Deciding which type of loom to buy and size isn't always easy. Looming is a lot of fun and addictive. But you don't want to buy a loom for the sake of buying a loom. This will help you make better choices instead of buying out the store and realizing you have looms you will never use.

How To: Add a bookmark to your home screen on a Motorola Droid

This video shows you how to easily add a bookmark to your home screen on a Motorola Droid phone. The first thing you have to do is press anywhere on the main screen for a few seconds and select Shortcuts from the pop-up menu. Then, select Bookmark and then choose the desired bookmark from the list. This will place a web page bookmark shortcut to your home screen. Click it and it will start the browser and surf to that specific website. That's it! Good Luck!

How To: Integrate live chat on your website for free

In this tutorial, you are shown very simple steps to put live chat option on your website. In this video web designer Jeff shows you how to put free Yahoo live chat on your website in very easy steps. This tutorial will change your website look more effective and useful. This tutorial shown in very detailed explanation about creating live chat box on your website. He shows a live demo creating professional chat box on your website, but also shows that you can create your live chat box per you...

How To: Play One Republic "Apologize"

Viewers learn to play One Republic "Apologize" with this video. The whole song rotates through C, A-flat, B-flat, and B. Repeats though the whole song. First part plays with the C octave-G, C, E-flat, 5-1-3-1 fingers. Second part: Move down to A-flat with left and with the right play A-flat, C, F. Same fingering. Move up to E-flat. E-flat, E-flat G. Same fingering. Roll from F to E-flat. Next, move left to D, B-flat, D and F. Same fingering. One time. Roll from E-flat to D. Next, play C, A-fl...

How To: Connect to a database & add data in PHP & MYSQL

MySQL is a database for serving data on the web. This video teaches viewers how to connect to a database and add data in PHP & MySQL. PHPMyAdmin is an interface that allows you to interact with MySQL more easily. Use the form in the program to create a database; choose the name for your database and select 'create'. Next you can create tables within your database, also using the forms provided. Within the tables you can set your variables; PHPMyAdmin has fields that allow you to choose the ty...

How To: Delete browser cookies in Internet Explorer completely

This video is about understanding and deleting cookies in Internet Explorer. Cookies store bits and pieces of personal information concerning your web browsing habits. In essence, you can be spied on by others through cookies. Cookies should be deleted often - daily, weekly or twice weekly. Go to the Internet toolbar and select "Tools", "Internet Option". In this screen, you will see "Temporary Files". Choose delete cookies. Delete all cookies. Press "ok". All the cookies will be deleted. Rem...

How To: Save music from MySpace or any other website

This video shows you how to easily save music from MySpace or any other website. The first thing you have to do is open your web browser and surf to MySpace. Then, go to MySpace Music. Search for your favorite or desired band in the upper-right side. For the following step, you will need a program called Streaming Audio Recorder, that can be found on Google. Open the program, go to Settings and choose what input method you like and click OK. Then, hit the Record button, go to MySpace and pres...

How To: Take a screenshot on an iPhone

This video demonstrates an Easter egg on the iPhone that enables you to take a screenshot of the iPhone. First, navigate to the website or menu page that you need to capture as a screenshot and capture the screenshot by pressing the buttons as shown in the video. That is it, the captured screenshots can be found in your camera roll. Make sure to have your iPhone in the desired orientation before taking the screen-shot. This can be used for capturing web pages for future reference as well.

How To: Search through Safari history

Gary Rosenzweig of MacMost teaches us how to best utilize Mac's Safari web browser, and how to, when it's not necessarily immediately intuitive, search through your Safari internet browsing history. Selecting first the History option in your browser, and then Show All, you'll find that, oftentimes, there will be quite a large volume of information presented. Months and months of browsing history is unwieldy and too intricate. The solution, of course, is to use the search bar there will be ava...

How To: Send free text messages through Gmail

Sick of paying for pricey text messaging plans? Down because your parents cut off or limited your texting? Let Hawks12thman offer his excellent, money-saving advice on how to send your texts for FREE from your computer. Especially helpful for those who cannot afford to keep a cell phone but don't want to miss out on a minute of conversation with friends. Also handy for when you are working on the web and don't happen to have your cell phone handy!

How To: Divide decimals with Mr Binkley

This video is provided by Mr. Binley. Let's learn this with an example, let's say that we want to divide 0.492 by 0.4, the most important thing remember while dividing the decimal numbers is that we need to convert the divisor into a whole number, here we need to convert 0.4 into a whole number. To do this we need to move the decimal to the right, then 0.4 becomes 4, now do the same thing to the dividend (0.492), move the decimal to the same location that we followed while moving the decimal ...

How To: Create a limited offer button in Photoshop

tasktutorial shows you how to create a limited offer button, using Photoshop with this high resolution and informative video. You can learn how to create these buttons, using step-by-step instructions. You never have to leave the comfort of your home, and it's free to learn. This button is a must when you need to bring attention to a customer on your web site, to show a special offer that you may be having. With a variety of layers that must be used, this tutorial still makes it easy.

How To: Draw a camel face

Michael Weisner(2D Illustrator) explains that, to draw a camel face one should have clean White sheet and a Drawing Utensil (HB Pencil), especially the light graded pencil helps to save time. In the step one, draw both the eyes first which should be equal on both sides. In the step two, draw the nose which would look like a night lamp. In the step three, start to draw the head and cheeks. In the step four, draw the Upper Jaw and in step 5, draw the ears on both sides equal in size. Add some d...

How To: Connect your Nintendo DSi to the Internet

The big perk that comes along with purchasing a Nintendo DSi instead of a regular Nintendo DS is the Internet capability. With Nintendo's new DSi model you can go online and surf the web as well play other users over an Internet connection just like you would on an XBox or Nintendo Wii. Setting up and connecting the Internet on your DSi is quite easy to do and you will want to set this up right away to take advantage of all of the fun features.

How To: Understand imperfect combined with conditional tense

Learning French on the web is brought to life by walking the streets of France though a YouTube video. Here a French man brings you to a large advertising poster on a Paris Street to show the use of verbs. While the content of the billboard/poster itself grabs your attention, the on the street instructor provides vital information so that you will better understand the imperfect combined with conditional tense. This novel approach of learning French grammar though the use of real life example...

How To: Draw an elf ear

Michael Weiner (2D Illustrator) explains that before drawing an elf ear, one should have a clean white sheet and a drawing utensil (HB Pencil). Especially a light graded pencil helps to save time. While drawing an elf ear one needs to draw the outer line of the ear i.e. to draw a small base of the ear. In the step, you would need to draw the point which connects the outer line of the ear for example, the outer line of a leaf. In the step, after completing the base of the ear, you would need t...