Check out this instructional cycling video that explains aerodynamic concepts in bicycle fit and wheels to go faster. The bike fitters at Fit Werx talk about all the components of a triathlon bike fit and how it relates to aerodynamics and the individual. This cycling tutorial video covers the following topics to help you pedal faster on a bike:
Clarified butter separates the butter fat from the milk solids and water. This method is a quick and easy way to achieve this goal. All you have to do is heat the butter, strain , and store! You will need 8 3/4 ounces of butter, a saucepan, spoon, sieve, cheese cloth that is slightly damp, and a bowl. Make clarified butter quickly and easily.
Carol Baldwin-Moody of Wilmington Trust describes the challenges that are present in her line of work as senior vice president and chief risk officer. There is a strong legal backing to every major issue in today’s society. Baldwin-Moody has come across several scenarios that aren’t covered by the dated constitutional law in effect today. In past years, a risk officer was thought to be a management concept that would be useful, but not worth the investment. Lately, a risk officer career has b...
German photographer Peter Langenhahn's process is incredibly laborious; similar to photographer Lori Nix, he can spend up to three months on a single photograph. But while Nix spends the time constructing elaborate sets, Langenhahn is anchored to the computer, editing.
You may be familiar with the general layout of 3ds Max 8's user interface, but a few of version 8's interface features aren't readily apparent to new users. They are, however, critical if you want to navigate quickly in 3D space. The goal of this chapter isn't to show you the nuts and bolts of the interface, but rather to introduce you to a few of these fundamental features that will enhance your productivity.
I've heard blind people have heightened senses, but I never imagined it could translate to such superb soccer footwork. As you watch below, remember this- all players are legally blind except for the goalie.
Here’s a little tip from FrontierVille Post for those of you who want to help your neighbors out with the new goals.
If you want to succeed at your New Year's resolution, stop thinking of it as a resolution. Instead, frame your resolution as a daily, manageable habit you want to develop into you day-to-day life.
Danish developer Playdead has made only one game, a little indie, side-scrolling, puzzle platformer called Limbo. It just happens to be far and away the best video game of that prominent genre (and perhaps the best indie game period) on the Xbox 360, and quite possibly for PlayStation 3 and PC, too. Critical and financial success has followed in droves, and today... Playdead has taken advantage of that success and indie-fied themselves even further by purchasing back the portion of the compan...
Good stress is also known as Eustress (Short-term stress). Is the stress that keeps you alive. The motivation you have to meet a goal. Eustress is also positive stress for example, studding to pass a math test.
My sister can sometimes be bossy She can sometimes get so grumpy
My goal here is to eventually show every single thing that people have come up with using PVC pipe so that we can be truly innovative here. What I'm starting to notice is that the cutting edge is in constant motion. We, as human beings, continue to improve on yesterday's ideas. While this page in particular is not extremely remarkable, it continues to show the versatility of this material. Sooner or later though, this coarkboard should have a nice rundown of everything that people are doing. ...
Look at the picture. Now look here.
alright this might be dangerous but fun. it would involve going some place where people get really offended. everyone has a car and some else gets to paint it how every they want. the goal is to get people from the street to attack the car. it would be like going to the south and writing NASCAR is for F**S on the other guys car. but in order to win this game who every can pull over and get the most amount of people to give you directions wins.
Though named "Walker," this robot doesn't really ambulate so much as shimmy. Which, to tell the truth, is fine by us. Lots of gross things walk. Only cute things dance.
By Frontierville post: Schoolhouse is now open! The schoolmarm is here now! There are a few things to do to get the school up and running.
Get Equipped Have (to USE) Six Wool Gloves
He looks stronger than almost any other player out there and he's only 25. I won't comment on his looks since I'm not a teenage girl, but this article puts him into context with other American athletes, Kobe, Terrell, A-Rod.
In order to score a goal and keep the ball with their grasp, attackers master the art of the inside hook. A simple trick that's simply effective, it involves feigning that you're moving outward when you're realling taking the ball in. The move has been mastered by Turkey's Emre Belözoglu.
The United States is plagued by a growing epidemic, Child Obesity. While children need to be educated in the home about nutrition and the power of good foods vs bad foods, it is also important that the educational institutions they attend also uphold these same goals. Please sign the Child Nutrition act and aid its mission to get healthy and safe food into schools. We believe that federally funded nutrition programs should provide all children with the healthy food they deserve. This includes...
Kojiro the robot has muscles, tendons and a flexible spine- just like you! Combine Kojiro with the doppelganger bot and you'll have something supremely sci-fi freaky.
Don't worry, the robot apocalypse is not upon us...yet. Wired reports it may be closer than you think:
Not sure when this might come in handy, but I'm a fan of these silly DIY edible googly eyes. Tutorial courtesy of Evil Mad Scientists:
Twitter, the global social networking site, announced on October 21st that it would be launching a new feature that allows all users to create polls. The company stated that the goal is to allow people to "weigh in on all the topics they care about."
While it is convenient to buy avocados from the local supermarket, you can also start investing in the long-term goal of having free avocados coming from your own backyard by growing an avocado tree straight from the pit.
Asian Americans comprise 4% of the American population, but account for 25% of the students at top universities.
Hello, potato plastic -- goodbye, petroleum plastic! Watch carefully, treehuggers.
A vast number of studies ranging across time, continents, cultures, political systems, and religions show that when evaluating potential mates, women place significantly greater emphasis than men on material wealth, and that men tend to both display and exaggerate their financial status and prospects when around women.
This is similar to basketball, but with no backboard, so every shot has to be a "swish" to score. Former England and New Zealand star Jo Steed explains the key to successful goal shooting. Make a goal in netball.
Shooting technique: Locking your ankle and pointing your toes down when striking the ball is probably the most important factor in developing the proper shooting technique. It is probably the hardest skill to learn in soccer, but not anymore because I am here to guide you through and help you improve. Down below I have put down some steps to improve your shooting ability and I have also applied some pictures to make it easier for you to understand and apply while shooting. Enjoy the rest of t...
Last week's social engineering phone calls were a blast. We made some friends, and even some enemies. We scored cheap food for some buddies, made some phone bills disappear, and even got a few people some free pizzas. So overall, it was a very successful night. In light of its success, I figured we'd all do another one!
This is the first official announcement for a new weekly activity on Null Byte for the community to participate in. Starting next week, depending on how much traffic we get doing it, we are going to start doing live social engineering calls via Skype. I've made a list below so that you can get a feel for some of things we'll try to accomplish in these calls.
Welcome to another Community Byte announcement from Null Byte! The goal of the Community Bytes is to teach people in a co-operative, hands-on manner. Learning from experience and immersing yourself in a subject is the best way to learn something foreign to you, so that is exactly what we do! In our sessions, we have started to both code and complete HTS missions. This means that there is something for everyone here, so make sure you join us.
Tower defense games have covered a lot of creative ground over the last five years. They've gone from simple desktop amusements to a staple of the indie game scene, having been integreated into nearly every other type of game and released on every platform. They have taken place in ancient times, the far future, and on alien planets. But one place they (and most other types of video games) have never taken place is the real world. Not a virtual recreation of the world, but on the very terra f...
Great controls are the most important and difficult part of game design. Games with vector graphics and non-existent stories are classics because their creators managed to create a system where using buttons to control a shape on a screen was intuitive and fun. This is the tradition that Pac-Man has left us with, a gaming world in which controlling the character onscreen in an engaging way is the crux of the game's enjoyment.
My name is Mike Goedecke and I am your professor for Production 476 / 690. I have been in the production and post-production field for over 20 years.
Hey everybody, This feed is about the traditional three act structure when writing an action/adventure story or screenplay.
If you thought pull-ups and chin-ups were hard, guess again… this "side-to-side pull-up" takes the lead. Although tough, this exercise is great in keeping your arms toned. This pull-up exercise from Men's Health is ideal for the more advanced trainer, who has outgrown the standard chin-up.
Find out how to tone your legs with help from Men's Health. In this video, learn the "barbell squat" exercise, which will work your lower body and core muscles. It's a great leg workout.
California grad student on no-fly list gets home after stranding An American student who discovered he was included on the government’s no-fly list and was barred from a U.S.-bound flight from Costa Rica was reunited with family and friends after he flew to Mexico and then walked across the U.S.-Mexico border Thursday evening.
