Lateral lifts are an excellent exercise because they tone multiple parts of the body at the same time, saving you workout time if you're busy and offering excellent results. By lifting your arms out laterally from resting position while holding a weight, you're strengthening your biceps, triceps, forearms, shoulders, and pectorals. That's a pretty big result for such a simple move.
We can't seem to divulge ourselves from our stick figures, which we perfected to an art in second grade. But if you're a true artist who's looking to become better at realistically rendering a human body, then you've come to the right place.
In this tutorial, we learn how to draw graffiti lettering. To do this, you will use a pen and draw out your letters adding a graffiti flare to them. Do not draw regular letters, these have outlines and a flare out to the ends of them. This is very similar to the graffiti you will see written outside, but used with spray paint. Fill in the middles of the letters, then draw lines around it to make it look like it's standing off of the paper. use a marker to outline the sides of the letters so e...
Are you tired of folding the same old flapping cranes and teeny lucky stars? Break out of your folding mold by trying a new origami fold for a change. In this video, you'll learn how to fold an origami dog that stands, barks, and even fetches its own water (okay, maybe not the last two).
In this video, you are shown how to alternate hammer curls, while standing up, with dumbells. They instruct you to stand up, with your legs slightly bent, so you down overload your spine. Having your dumbells at your side, keep your back straight. Next you are advised to flex your forearm, keeping your elbow as still as possible, and lower your forearm back to the starting position, and repeat with the other arm, and remembering to breathe. They reveal some common mistakes with this workout, ...
In this video tutorial, viewers learn how to do a standing full (360 back-flip). Before attempting this trick, it is highly recommended that users have mastered a back-flip. Make sure that you can see he ground in mid-air. Bring your feet together and bend the arms back. Bend your knees and push up with your arms raised up. Then leap up high and twist you body in mid-air. Users may also start twisting the body as they leave the ground. This video will benefit those viewers who are interested ...
This video by StenLTran92 shows how to accomplish the break-dance moves "Windmill" and "Standing Mill." The video begins by first displaying the move in it's entirety. Then, the instructor takes us through the step by step of performing the break-dance move. The moves are all broken down into various kicks, drops, and facings that are to be followed if the move is to be done correctly. After the first lesson, the instructor moves on to how to accomplish a variation on the "Windmill" move. Bot...
You can learn how to play "I Saw Her Standing There" by The Beatles on guitar. This song is a pretty simple song for guitar beginners and requires that you know how to play about four open chords. The Beatles are a very famous rock band who established their band in the 1960's. They released this song in 1964. This video is great to watch and follow along with. You can pause it whenever you need to and then resume. The guitarist also talks about strumming techniques and style.
After achieving viral and financial success with its Gender Swap and Baby Face camera filters, Snapchat has returned with the augmented reality equivalent of Benjamin Button.
The business of enabling the development of augmented reality experiences appears to be as lucrative as AR app development itself.
This week, two companies preparing the most anticipated augmented reality devices for consumers were the subject of reports regarding strategic moves to put them in better positions to move those products forward.
Update: Monday, 11 p.m. ET: In a report from Bloomberg, eMagin CEO Jeffrey Lucas has contradicted what appeared to be investor information found in SEC filings that surfaced on Monday. Although Apple is listed among several other investors in the company in filing, Lucas told Bloomberg that Apple is not, in fact, an investor in the company. Offering further clarification, Lucas told the news site that eMagin "listed those companies in the filing because it had discussions with them at industr...
After closing its 2017 financial books on a high note, Snap, Inc. is planning to ride the momentum of its augmented reality products into the new year. That's the main takeaway following the company's 2017 earnings conference call, which was held on Tuesday.
The would-be role of Snap Inc. as the first step toward mainstreaming wearable tech in the form of glasses has stalled, and now we have proof. In the company's third quarter financial results report, released on Tuesday, Snap Inc. revealed that it will lose nearly $40 million due to unsold Spectacles, the camera glasses first sold at kiosks throughout the US.
CyberTimez and the Wounded Warrior Program, using the Vuzix M300 monocular smartglasses, are teaming up to help supply veterans with little to no sight. The overarching goal here is helping these injured service members to find a new level of independence in a sight driven world.
After laying off 40% of its staff this month to cut costs, SoundCloud appears to be struggling to stay afloat. While blog posts from the company have assured fans that the music platform is not in danger of shutting down, some people aren't so sure this is the truth. Internet Archive — a non-profit dedicated to preserving websites and services — announced today that they will be conducting a partial backup of SoundCloud to safeguard the site's content in case of closure.
A new survey shows that the majority of companies have an interest in using augmented reality, though adoption remains low. Meanwhile, two companies with support roles in the augmented reality industry are seeing positive financial results.
Demand for Tesla's driverless features as well as its ultra-long battery ranges and a reputation for offering the best-in-class electric car driving experience helped Tesla see a 32% surge in its value as a brand, topping out at $5.9 billion in the BrandZ Top 100 Most Valuable Global Brands study, released June 5.
Tim Cook claimed 85% of new iPhone buyers are switchers from Android back in 2015. Now, after financial analysts noted a drop in the company's stock prices, Apple has unleashed a series of ad campaigns directly targeting the users it needs to win over. That's you, Android lovers.
Gather up a few household items and make this neat iPhone stand to watch your movies on your phone. You'll need a piece: 1 piece of cardboard, tape, staples, scissors.
Need a good way to hold your iPhone up? There are a ton of smartphone stands out on the market, but they can be pricey or just downright ugly—and potentially phone damaging. But like the Une Bobine above, they do have their perks, like movability at almost any angle. But to alleviate pressure off of the connection port, Sharon Vaknin from CNET developed her own flexible iPhone stand—from an old desk lamp and suction cup.
Setting up a chroma key backdrop contains various steps/ the support system and muslin consists of various parts like the support stands, shrink lamps and the muslin. Place the two stands 12 feet apart and attach 4 clamps to vertical section of each stand. Snap the crossbars together in a proper way and insert the muslin into the respective end of the crossbar and put the crossbar on the stands with the green end of the muslin facing out. The muslin should be attached using the clamp. And ens...
Understand that you true a wheel by tightening and loosening spokes. You can true a wheel both laterally and radially.
If things are getting a bit stuffy at your desk, don’t fret. A cool breeze is just a USB slot away. Watch this video to learn how to make a USB fan.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
The method demonstrated in this how-to video makes the Bowline knot quick and easy to tie. It is useful when you expect a blow and need to take a few turns around your winch to use as an additional hardpoint. In this case I am simulating a mast winch but the process can be used on a horizontally mounted winch as well. The secret is to form the bowline eye by capsizing an overhand knot. With the standing part in your left hand form a turn around the winch from top to bottom then cross the runn...
Learn how to speed tube curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do heavy medicine ball alternate 2-1 arm snatches. Presented by Real Jock Gay Fitness Health & Life.
This is a video tutorial in the Arts & Crafts category where you are going to learn how to tie a Bowline knot with one hand. Doing this is really simple and easy and doesn't take any time at all. Hang a line from any support. Take the lower end, that is the running end in one hand and pass it around the standing end. Then take it out through the loop and pass the running end around the standing end and pull it out through the loop. Tighten the knot and it's done. It's really that simple and e...
Learn how to perform a standing outer hip stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-b...
In this video, we learn how to strengthen weak knees. The first exercise you can do is a shallow squat. This is where your feet will be facing forward and knee width apart. Grab onto a pole in front of you and squat down slightly squatting through your skills. Next, you can hold a stick while standing on one leg with your legs forward. Hold this pose for as long as you can while balancing on a pole if you cannot stand by yourself. Both of these exercises can help strengthen your knees with ti...
In this tutorial, we learn how to practice beginning floor, barre, & centre ballet. First, you will need to learn the five basic stands that you will have in ballet. Practice doing each of these until you have them down completely. Pointing and flexing your toes is extremely important, and remember to stand up straight. Make sure you also make good use of your turn out by rotating your legs out and in. Doing bar exercises will help your posture and help you learn how to bend correctly from yo...
Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...
Getting a lightshow from one person at a rave is crazy, enough, but where they really start to get crazy is when people do duo lightshows. In a duo, one person stands over and behind the crouching main person giving the lightshow, complementing their show above them. Watch this video for tips on doing really great duo lighshows.
If you're new to football (soccer) and are confused about how to defend against the opposing team, this vide directly from the developers at EA is designed to help you out. You will learn about basic defense moves including switching players, challenging, standing tackles, slide tackles and more!
If you're into urban tricking, parkour and freerunning, you probably know all about the B-twist. It's also a move highly used in gymnastics and acrobatics, and it's full name is the butterfly twist, which is an awesome aerial twist flip. This video tutorial, from superstar Andrea Catozzi, will show you the steps to performing a simple butterfly twist from the standing position. Good luck!
In this clip, you'll learn how to string up a uke with a standard tie-style bridge. If you want to get really good at playing the ukulele, it stands to reason that your instrument will need strings on it. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Hawaii Music Supply. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
In this click, you'll learn how to perform Jake Shimabukuro's pluck-strum technique with help from none other than Mr. Shimabukuro himself! If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
A lot of people have larger hoods on their upper eyelids. If this is the case for you, you may be frustrated by never being able to see your liner or shadow when your eyes are wide open. Check out this tutorial for a lesson on how to create visible eyeliner on heavy eyelids. This trick is super easy and doesn't take long and will really make your eyes stand out no matter what your lids are like.
There are many dimensional embroidery stitches , but one of the most fun is the woven picot. You can do a lot with it! It's an easy embroidery stitch - it looks more advanced than it actually is! It's a great stitch for adding texture to your embroidery project, and it doesn't necessarily have to be free standing. See how it's done in this video from Needle 'n Thread.