Financial Stress Search Results

How To: Practice couch yoga with Tara Stiles

Yoga is for everyone, not just yoga lovers. Yoga is even for those couch potatoes. It helps relieve stress and tension. This how-to video has yoga poses you can do on your couch. Watch and learn how to sitting poses and twists that will help you relax.

How To: Treat PTSD & practice memory release with tapping

EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.

How To: Prevent identity theft and know how thieves work

In this video from the ID Theft Center, learn exactly what identity theft is and how to prevent it from happening to you. Identity theft can happen to anyone - young, old, living, dead - thieves do not discriminate. This helpful video will tell you exactly what to look out for and how to avoid scams. Your host will explain how identity thieves operate and how to cut them off at the pass.

How To: Improve your credit score, even in a recession

Now more than ever, people everywhere are suffering from bad credit. Credit is important. You need it to take out loans, buy a house, rent an apartment, get a car, almost anything! Check out this two part video, presented by Daniel Medina from United Credit Education Services, and listen along as he offers you tips on how to improve your credit - even in a recession. This helpful and informative video can start you on the right track to financial stability, no matter what the circumstances.

How To: Lose weight fast using Jedi mind tricks (and without lifting a finger)

Everyone could benefit from shedding a few pounds, but what about those who need to lose a little bit more weight? Exercise isn't an option for everyone, with as busy as our lives are right now. It's hard to go running and do a few pushups when you have a hard enough time scheduling your day already. But if you're looking to shed a couple pounds here and there— without lifting a finger— this two-part video will help you out with some Jedi mind tricks!

How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...

How To: Install games to the Xbox 360 hard drive

In this video, we learn how to install games to the Xbox 360 hard drive (Xbox 101). When you install a game to your console, it can have a lot of positive effects. The first one is: the disc won't spin constantly. This means less stress on the console, making it happier. Next, it will have a better overall performance and make the games load faster. Your system will also run quieter than before! You can install any game by going to the game details and then installing your choice of game. Usi...

How To: Reduce anxiety using yoga with Tara Stiles

Tara Stiles teaches us how to reduce anxiety using yoga in this video. You can do this any time of the day, and it will help you relax and have some time for yourself. Start by sitting up against a flat surface, and rest your hands on your knees. Close your eyes for a few minutes, following your breath. The thoughts will still happen in your head, but try to focus on your breathe as much as you can. After you do this, take your body to the side and bring your arm around your head while lookin...

How To: Do Beyoncé's runny "Why Don't You Love Me?" eye look

In her music video for "Why Don't You Love Me?" Beyoncé plays a stereotypical '50s housewife dressed up in hourglass shaped skirts and dresses. While the bootylicious diva looks pretty and dainty, she also hates the life she's living. That's why, in one scene, she calls her lover in tears, her dark gray smokey eye makeup running down her cheeks while she smokes a cigarette.

How To: Learn to set Type on a Letterpress

Check out this 1959 instructional film on how to manually set type on a letterpress. You can use these techniques to create posters, chapbooks, artist prints, and all kinds of D.I.Y. old school printing fun. All graphic designers and anyone working in the printing should check this out. The video demonstrates basic principles of typesetting and distribution. The film stresses the correct way of manipulating the type, spotting letters before they are chosen and the importance of following copy...

How To: Eat properly in the 24 hours before a 5k race

The day before a 5K race can be an exercise in stress as you wonder what to eat and drink and when to do it, as well as about the race the next day. This video should help alleviate the first concern by giving you tips on what to eat and drink in the 24 hours leading up to a 5K to ensure that you are as well-nourished and hydrated as possible for your race.

How To: Use the Callicrate Bander

Reduce the stress and complications of castration on both farmers and cattle. The Callicrate Bander is a non-surgical and non-chemical way to castrate. This instructional video shows the simple steps for how to castrate livestock with Callicrate Bander, and how to keep the animals healthy and free from tetanus.

How To: Give a good 15 minute massage

Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...

How To: Calculate invoice due dates with EOMONTH in MS Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 657th installment in their series of digital spreadsheet magic tricks, you'll learn see howto calculate Invoice Due Dates & Financial Statement Dates using the EOMONTH function including end of the month and beginning and ending dates for each quarter.