In this video from Russ Anber from Rivalbox, he explains how to throw a jab in boxing. He says this is the most important thing to know in boxing. He stresses it's important to throw the punch from the shoulder. He uses a model to demonstrate the punch. He also says he likes when your feet are on the floor when you're throwing the punch. And he says it's key that the front foot must be in front of the head. This brings you all your balance. Viewers of this video will learn how to throw a prop...
Allan Carr shows you how to quit smoking using simple and easy advice. He quit smoking after 30 years using his technique. He says smokers believe they need willpower to quit. Others concentrate on reasons why they need to quit but they also look at why they do smoke such as relieving stress. If you turn that around and believe it is not doing these things it can help. Smokers believe they smoke because they want to and they think they will have terrible withdrawals. Gums and patches just pro...
This video is presented by Lowe's. In this video the instructor shows us how to replace a medicine cabinet and a bathroom light. In every step of this video the importance of safety is stressed. In this video the viewer is taken on a step by step tutorial on how to do the installation. The viewer will receive a clear understanding on all the tools and parts needed to do this job. According to the video, most if not all of the tools for this project can be found at Lowe's. It is easy to see th...
This "Good Morning America" insightful video reveals the truth of hotels room, and what you can do to protect yourself. You'll meet those silent vampire'esque creatures known as bed bugs, you'll even see urine stains on the wall. But, of course you want to be able to travel and see the world without the fear of encountering any of these pesky things. So, you'll learn some helpful tools to help prevent or kill these little bugs for an enjoyable stress free trip and stay.
To freeze the amount of water you have in Country Story, you just have to use Cheat Engine and hack your way to this proven water cheat.
Country Story hacks, cheats, glitches. How to hack Country Story. Watch this video tutorial to learn how to EXP hack Country Story on Facebook (08/24/09).
Got an irrational fear of your closet? You're grown-up enough to know there's no boogeyman living in there, so you must be spooked by how disorganized it is. Summon up some courage and let's get to work organizing your closet.
A quick and easy way to whip up gourmet spinach fettuccine. Follow along and learn how to make this vegetable and pasta dish. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table nightly wit...
Make easy zucchini boats for a delicious weeknight meal. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table nightly with her stress-free meal planning strategies. Her easy, day by day plan...
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video.
You might not believe it, with our experience of the great British weather, but more people die of skin cancer in the UK than in Australia. In this exclusive guide, Dr Jessen stresses the importance of being familiar with our skin and any moles we might have, and provides simple and effective ways to check ourselves. He also advises on the safest way to enjoy the sun and dispels some myths along the way. You can’t catch the sun on a cloudy day? Think again. Watch this video tutorial and learn...
Today's bikes are tough, but they're held together by fasteners that mustn't be stressed. Many components come with recommended torque settings. Breach these settings and you may void your warranty. It now makes sense to use torque wrenches. Torque is a measurement of torsion, a twisting force. A "torque wrench" has a spring-loaded indicator that gives a numerical readout of the amount of torque being applied through it.
The Great Barrier Reef in Australia is the largest living system on the planet. Yet more than 90% of the reef is bleaching because of the loss of a tiny algae that lives within the coral.
Old habits die hard. It may be a cliché, but it's undeniably true, especially when it comes to the bad ones. Nail-biting, fidgeting, and overspending can label you as someone who is obsessive-compulsive, overly nervous, and routinely stressed out, but you can make the break less painful with a few simple tweaks to your routine and by understanding how your habits work.
As an avid Steam user, I'm faced daily with high prices for all of the games I want to download and play. It's gotten to the point where I don't even bother going on Steam altogether because I might end up spending a bunch of money I don't have.
It's never too early to put away money for your child's education. Consider these options before choosing a plan. Watch this video to learn how to get started with a college savings plan.
There are many ways to reduce stress such as exercise, however music seems to work well too. Using music to reduce stress is easy with these tips. Get advice on reducing and managing stress in this stress management how-to video.
Looking at homes is the fun part. But before you go house hunting, make sure you have your financial ducks in a row.
Did you know that your bathroom is directly connected to your money and can show us just by taking a peek inside how you spend it?
Learn how to get your body bikini ready. Try these proven methods to get an awesome bathing suit bod.
The holidays mean two things to us: Delicious, sugary holiday cookies and a great deal of hustle and bustle from shopping, parties, and meeting with friends. But with all this on your plate it's easy to get overwhelemed and not know how to fit everything in.
In this video, we learn the basics of breastfeeding and how to do it. Breastfeeding is natural and it helps connect the mom to her baby and give proper nutrition to the baby during the most critical months of their life. You will first need to start a technique of hot to breastfeed the baby and what works best for you. You may need to have a midwife help guide you or a counselor to help you learn how to breastfeed properly. You want to position your baby so their head properly hits the right ...
Are you feeling bloated and stopped up inside? It's totally natural to have occasional bouts of constipation. In this tutorial, learn how to do a few home remedies and reduce the stress in your tummy. By minding some of these tips and advice, you may be able to help yourself feel better and finally get the relief you need.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
This lively video explains how to discuss future plans in Spanish. Professor Jason explains that it's not that difficult for English people learning Spanish as the same construction is used for 'going to'. There is also a separate future tense, using one set of endings that you simply add to the infinitive, but adding a stress on the final syllable, except for the first person plural. Of course, it's not quite so simple with irregular verbs, which have a special stem which has to be learned b...
Just relax to get pregnant? Could it really be that easy? The truth is that your fertility suffers when you are stressed, so if you are trying to get pregnant a little bit of relaxation can help fend off infertility and speed your path to pregnancy.
Feeling blue is different than psychological depression, and natural remedies like diet and exercise, acupressure, and stress management can some times be very effective. In this video, we'll look at treating depression with these natural options.
GAD, or generalized anxiety disorder, is a panic disorder that can create intense stress on a day-to-day basis. In this mental health video, we'll look at understanding and living with this mental illness.
Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.
If you're here for instructions on how to do tantric sex, then you best turn back now. While tantra yoga is perceived as a form of mind-blowing sex, in reality it's a spiritual form of yoga that seeks to connect your consciousness with that of the divine universe. It sees the universe as the manifestation of the Godhead, with trantra yoga being a way to channel that energy.
This Scooby's Workshop video shows proper form of the incline dumbbell fly exercise for pecs. Fly type exercises have done far more for my pec development than the pushing type exercises. In doing flys, make sure that your arms do NOT go behind the plane of your body as this puts too much stress on the shoulder joint. If you don't have a incline bench, you can make one as I have done here by tying a 2x8 securely to a coffee table. This exercise is best done with a spotter for safety, if you m...
After a rough run of news, smartglasses maker North still has the confidence of investors, as evidenced by its latest round of funding.
As Microsoft continues to bask in the glow of its HoloLens 2 unveiling and begins ramping up the hype to launch, Nreal and Vuzix are carving out their own niches in the AR hardware landscape.
We may have to wait a few years before they arrive, but reports of Apple's headset taking shape in Cupertino gives the tech world hope that its white knight for consumer AR is on its way.
A potentially groundbreaking new app targeting retail financial services hopes to bring augmented reality to your local bank and credit union.
Four augmented reality companies made deals this week to grow their businesses. Two companies, TechSee and Car360, completed funding rounds, while DAQRI signed with a production partner and Decalomania landed a prime spot with a top retailer.
If the all the fingerlike projections in our gut were flattened out, its surface area would be 100 times bigger than our skin's. It's so large that the actions of just a small part of it can impact our health. A new research study has found that enterochromaffin cells in the intestinal lining alert the nervous system to signs of trouble in the gut — trouble that ranges from bacterial products to inflammatory food molecules.
This tutorial is for a great card that is ideal for any men out there, or for a travel/ Bon Voyage etc. I must admit I had great difficulty with part of this one! as you'll see when you watch it.. but stick in there as its a fab demonstration for a good idea! plus it goes to show that I can waffle when under stress.... enjoy. Step 1: Items Used
It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order to find a calm, easy entry into a good night's rest.
Life hacks are tips and tricks to help make life easier. Shortcuts and clever workarounds for life's daily problems. Sometimes common sense isn't so obvious until you've actually seen it. In this video, I'll be sharing with you 10 life-changing hacks you can use right now, from finding your lost smartphone to sleeping better at night.
