Tara Stiles teaches us how to reduce anxiety using yoga in this video. You can do this any time of the day, and it will help you relax and have some time for yourself. Start by sitting up against a flat surface, and rest your hands on your knees. Close your eyes for a few minutes, following your breath. The thoughts will still happen in your head, but try to focus on your breathe as much as you can. After you do this, take your body to the side and bring your arm around your head while lookin...
This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.
Dermatologists and aestheticians looking to make a quick buck (or several hundred of them) will tell you that the best facial exoliation and brightening treatments can only be done via the doctor's office with specialty (read: pricey) enzymes, but the truth is that for short term skin bliss, you already have all the tools you need in your kitchen.
Everyone loves a massage. In this tutorial, learn how to help someone relax after a long day at work. A good chair massage involves work that is mostly done along each side of the spine. Find out how to work around the scapula in a chair massage with help from Gretchen Rivas, a massage therapist and owner of Relax Wilmington in Wilmington, NC. Check out these great techniques from a professional salon in one of America's most beautiful cities.
This two part video features how to make soda and what you need to do before making any lacto-fermented soda recipes. Watch and learn how to make your own soda and lacto fermented food.
Learn the basics of airplane landings and how Newton's laws of motion apply. NASA -- the National Aeronautics and Space Administration, gives this quick, informative video on Newton's laws pertaining to aircraft landings, specifically the approach. The powerhouse of space exploration explains all.
Hello all of you fellow pool shooters. This video tutorial is designed to help you look like a real pool shooter. There are no pool tricks here, but great and informative basic information on playing pool. This will help you become the accomplished billiards man you've always wanted.
In this video Sarah Magid shows how to make dark chocolate cupcakes with espresso butter cream along with sugar flowers as follows:
Increasing the contrast in Photoshop could help when performing this Illustrator technique. This subject: the eyeball. Watch this Illustrator video tutorial to learn how to vector an eyeball in CS3. Vector an aye of a model of your choice using simple techniques that will be useful, not only in vectoring eyes, but tracing techniques that are used for full face and body vectoring and vexeling.
Everyone can agree on one thing: mashed potatoes are delicious. But they can be kind of ticky to make perfectly. You can end up with gluey mashed potatoes, potatoes that don't taste quite right, or you could forget the cream. CHOW is here to help with their You're Doing It All Wrong series to help you rectify your mashed potatoes issues.
You can enable teathering and MMS on your iPhone 2G or iPhone 3GS even if you have AT&T or any other carrier by browsing to a website using Safari on your iPhone. Just select your country and carrier and download the profile.
Systm is the Do-It-Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. They will help you avoid pitfalls and get your project up and running fast. In this DIY episode, see how to custom spray paint your project, laptop, or PC.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...
In this video it is demonstrated how to put a spare tire in your car if any of your tire is flat. First of all you should turn your car off and take out your auto manual to find out the location of spare tire and tool kit. Once you know that, take out the spare tire and the tools (mainly jack and spanner). With the help of the spanner loosen the screws in the tire. Then, with the help of a jack , raise your car a bit above the ground. Then take off the loosened screws from the tire and remove...
In this video, you'll get some much needed advice for dealing with high school and middle school related issues as a girl. Every teenager deals with horrible issues with their peers, but women have harder times dealing with this problems. Here, you'll get some advice on things like school drama, rumors, sex, bullying, peer pressure, etc. Hopefully this will help you girls out.
Saher known as “sbGALT” is here to help with your singing vibrato. He gives an example of what vibrato is & how it varies from straight tone when singing. He sings a note with & without vibrato to illustrate the differences.
Learn how to stop the abuse of alcohol. Alcohol can take you over physically and mentally, and it is one of the leading causes of death. Here are some steps you can take to begin quitting alcohol: Try to go cold turkey. If you can't go cold turkey, enlist the help of your friends or family to help you. Go to AA meetings or find a support group. Ask family and friends not to drink around you. Set some life goals. Try to be around different people and try new things to do. Seek professional hel...
Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video.
You can stop being lazy by using these tips to motivate yourself to find an interest in life. You Will Need
Are you constantly battling chapped lips? The right prevention methods can restore lip moisture in no time. Watch this Howcast guide to learn how to prevent chapped lips. Nobody wants chapped lips - lips should be soft and kissable.
Three quick ways to help your computer work faster if you are running Windows XP.
If you're having trouble sleeping, work through this video, Tapping (EFT or Emotional Freedom Technique) can help! Stressful feelings cycling through your mind keep you awake. When you release them with EFT you will sleep more soundly.
Learn this tutorial on PLF, what it means and how it can help you
Are you playing through Dark Souls and having flash backs to all those times you died in Demon Souls? IGN is here to help you with several tips and tricks on surviving. This guide shows you good spots to grind, what gift to pick for your character, and where to get the Sorcerer's Catalyst item that will allow you to cast magic in the game, even if you aren't a magic user.
This Giant Bomb video tutorial will take you through the first real boss fight in Dark Souls, the Taurus Demon. The best way to defeat the Taurus Demon boss is to kite it while throwing fire bombs at it. This will help you avoid its giant swing and kill it.
Undeadburg is the first level of Dark Souls and is probably the best place to start off. This guide from Giant Bomb will take you through the safest path to get through the level and help you take out the undead enemies you find.
Once you have access to the Detroit City Hub in Deus Ex: Human Revolution, it's possible to unlock a secret achievement dubbed 'Balls' on the Xbox 360 version of the game. This Giant Bomb walkthrough will help you locate the basketball hoop you'll need to earn the achievement with, and give you a little tip on how to easily get the ball through the hoop.
By ignoring a King's wishes early on in the Witcher 2, it is possible to unlock the steam achievement 'Eagle Eye' and this Achievement Hunter video by the folks at Rooster Teeth helps to show exactly what to do to earn it!
Want more credits, tokens, gold coins or other forms of virutal currency that you use and trade in your online games? MetaRL is a site that can help you get more currency for these games, and it's free to sign up. This tutorials shows you how to use it.
In this tutorial, we learn how to walkthrough This Is the Only Level Too - All Levels. As you start the level, you will basically start to bounce around until you get to the gate. Don't move for five seconds to help you open the gate in the first level. On the second level, just go to the gate as normal. Then, use your mouse to help you open the gate up. Keep going through the different stages and hit your arrow keys or use your mouse to help you continue through. When you finish through the ...
Always make sure to check with your doctor before implementing any medical advice! Labor can take awhile, and sometimes, exercise can help labor progress and alleviate the pain. It also can open up the pelvis, which leads to an easier delivery as well. This tutorial gives expectant mothers are few useful labor exercises.
Grip-taping your casterboard is very important for traction, and if you don't know how, this video will help you, with three different methods of putting grip tape on the deck of your casterboard. Ryan Wilson and Axis shows you the tricks to gripping your board.
Need some help weighing the relative pros and cons of the Wacom Bamboo and Bamboo Fun pen tablets? Well, you're in luck, as this brief video guide from Wacom is designed to help you do just that. For complete details, take a look.
Need some help figuring out how to apply for unemployment insurance benefits after being laid off from your job in California? This video guide is here to help. For the specifics, including detailed, step-by-step instructions, and to get started applying for unemployment yourself, take a look.
Staring at computer screens all day means that Americans have worse eyes than ever before. If you want to help our eyes last longer, there are food you can eat to help. This video will give you tips for foods to eat to maintain healthy eyes and good vision.
One reason your vehicle may be misfiring is from a spark plug problem. To help you out, this video, aimed at mechanics, will help you diagnose the problem by using a lab scope and inductive pickup to test a coil on a spark plug. This could be done for virtually any vehicle. If you have the equipment, this is the test to try out.
In this video, we learn the basics of breastfeeding and how to do it. Breastfeeding is natural and it helps connect the mom to her baby and give proper nutrition to the baby during the most critical months of their life. You will first need to start a technique of hot to breastfeed the baby and what works best for you. You may need to have a midwife help guide you or a counselor to help you learn how to breastfeed properly. You want to position your baby so their head properly hits the right ...
In order to stretch your quads and feet through yoga poses, begin by sitting on the floor with your right leg in front of you. Your left leg should be folded back behind you. Your foot should be just outside your hip. Your foot should be pointed behind you. You can use props to help you. Pillows or folded blankets can help. Lean forward over your forward leg. If you have difficulty reaching your foot, you can use a stretch to help you. Remember to exhale, as you lean into a stretch and inhale...
If you are new to Trapster, and wish to help your fellow users by submitting a speed trap, check out this quick clip. In it, you will learn how to submit a trap to the application so everyone in your area gets an alert. This app depends on users helping other users, so stay informed and join the Trapster revolution.
