In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...
In this tutorial, we learn how to clear your internet cache using Firefox. This only takes a few minutes and can help your browser run much more quickly. First, you will need to log onto Firefox on your computer. After this, you will need to go to the tools menu and then click on 'clear private data'. A new box will pop up, when it does you will need to check the box next to 'cache'. Once you do this, click on the bottom button and then it will load and clear it out. It's just as simple as th...
In this tutorial, we learn how to use the Stanley utility knife. This is a razor straight edge knife that has a very sharp point on it. The little slices in the bottom will help it go back into place and will help you sharpen it when it becomes dull. You can break off the points as well when they become dull so you have a brand new sharp one. The tool in the back has a storage area for another blade. To take this out, you just slide out the old one and insert the new one in the same exact way!
In this tutorial, we learn how to remove vinyl wallpaper. First, take your putty knife and slide it underneath the wallpaper. Once you do this, you will be able to see the paper and put water on the wall to help remove the paper. Tear the wallpaper down in large chunks until it's all completely gone from the wall. Make sure you wet the wallpaper as well, because this will help it come off more easily. Let the wall dry before you paint it or add on new wallpaper, then you can decorate how you ...
This video is about combining Microsoft Project 2010 and SharePoint 2010. This combination helps project teams to collaborate and share project information. Information can be displayed on a dashboard. We will also discuss various levels of project management such as starting the project, planning, tracking and reporting on the projects progress.
Go to Cydia and add a new source http://Cydia.xselize.com. Now search there for supreme preferences and install it.
In this video, we learn how to lose belly fat without doing sit-ups. First, you will want to compare full body exercises to crunches to see which one will make you work harder and cause you to burn the most calories. It's obvious that the full body work out is going to cause you to burn far more calories than doing crunches will burn. It takes hard work and a lot of cardio to lose belly fat, but it is the only thing that is going to work, crunches will only help you to tone your abs, not help...
In this tutorial, we learn how to get 360 waves in your hair. First, always have a brush with you so your waves always look good. Step two, make sure you always have a wave cap with you to twist over your head. Next, make sure you have 360 wave grease to help your waves stay in place. You can also wash your hair with Wash Waves, which will keep your hair waves in place after you take a shower. When you are in the shower, you will brush it in and then wash it out with your hands. Also, use Mot...
Start teaching your children the art of recycling… and the art of crafting. Making this recycled doll's broom is perfect for any young girl who enjoys beauty and you figurines. A crafty broom will help Barbie learn responsibility, and teach your young ones about helping their environment out. This doll's broom is made from real evergreen leaves, along with a popsicle sticks and some tape. Easy!
In this tutorial, we learned how to get rid of your acne. First, when you wake up use Sea Breeze astringent to clean your face and use a cotton ball to put it on. Use a separate cotton ball for each of the different areas on your face. This contains salicylic acid, which will prevent your face from getting oily during the day. At night, you can use ProActiv Renewing Cleanser, or any other type that has 2.5% benzoil peroxide. You can also use the Neutrogena Fresh Moisture before you put on you...
In this video tutorial, viewers learn how to stop blushing. Try to relax out of the blush. To do this, drop your shoulders, relax the muscles on your body, breathe deeply and push your stomach out. All these movements will help stop the blood from rushing to your head, and making you blush. Don't hide your blushing. Instead, announce it to help you relax. You should also just accept it. Try saying to yourself, "At the moment, I am a blusher". Don't always worry about other people's opinions a...
System Restore helps can help fixing the problems that might be making your Computer run slowly or stop responding. Please follow the steps below to restore the Computer running the Windows Vista Operating System.
Need help tracing an IP address to a location? Well, Tinkernut has a clear and effect way to help out.
Heartbroken? If your girlfriend threw in the towel before you were ready, there are a few ways you can try to win her back. Follow along with this tutorial and try to mend your broken heart.
Conan Elliot is here to explain how to give effective golf drills to children. Using light and short golf clubs-made for young people-are a perfect fit for young children, as they are not too heavy and will not negatively effect their swing. First, have the child take the club in their right hand (or left if they are left-handed), and hold the left hand in the crease of the right elbow. Doing that during a swing can help guide a child into holding the arm into a perfect L shape while swinging...
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
In this video tutorial, viewers learn that drinking coffee will help them stay healthy. Coffee contains antioxidants called polyphenol which helps prevent tiptur diabetes, Parkinson's disease, memory decline and advanced prostate cancer. An average American consumes about 3 cups a day. It's better to take 6-8 sips ever hour until the afternoon and it will keep you alert. Don't consume it all at once in the morning. If concerned about caffeine, drink decaf coffee instead. You will still get so...
Do you want to know how to sync an iPod with the XBox 360? You must have an iPod and a XBox 360. Connect your iPod with your XBox with the USB cable. Transfer the files from the iPod to the XBox XBox helps play AAC format as well as MPEG movies. The iPod must be connected to the portable device section. This will help you share movies, music, pictures and other data and you can even copy the downloaded data to your iPod from the Xbox.
In this video, Tara Stiles explains how to move from one yoga pose to another. She says that rather than stopping one pose and starting another, it's good to treat the whole yoga class as one continuous pose. She says that we should try to do the same thing in life; rather than quitting one thing and starting another, we should treat life as one continuous way of being, to help even out the ups and downs of life. To practice this, have the awareness of this to help you be in the moment, and b...
Here is a great idea for gifts for absolutely any holiday, give the gift that everyone likes, delicious homemade chocolate chip cookies! Make these cookies with the whole family and then package in a decorative tin.
This tutorial video will help the beginners in drawing. The Tutor will show how to draw a flat shoe in three simple steps:
Tim Gilbert breaks down the task of singing & playing the acoustic guitar into 3 simple steps. Step 1: Strumming
If you have bipolar disorder, treatment is vital to help you live a happy, healthy life. Luckily, manic depression and the mood swings that characterize this mental illness can be lessened with psychiatric help and medication.
Are you the one scraping sticky marshmallowed yams and congealed gravy off the dishes every Thanksgiving? Shame someone else into doing it this year. Avoid doing the Thanksgiving dishes.
Sign language for infants helps accelerate language development and is also a great way to spend time and bond with your baby. Learn how signing can help you and your child and then learn some easy to do signs that you can practice with your baby at home. Just watch this parenting how-to video.
In this how to video you can learn a jump rope workout will help you lose fat while burning a ton of calories. Jumping rope is a fun exercise which helps to build your overall agility and endurance levels.
This how to video is overview of the same mode played in different positions on the harmonica. As you can hear there are better positions for the tune "Help Me" than other positions. For example the C harp in 4th sounds the worst because of the unstable root. Even though this tune is traditionally played in 2nd position (cross harp) I prefer to play it on a G harp in 3rd position because I think it offers more sonic options due to it's naturally occurring Dorian mode.
Collecting cerebrospinal fluid in a dog may be required to help determine a dogs illness, and help determine treatment of the sore puppy. This video tutorial for veterinarians will show you how to collect the cerebrospinal fluid of a dog, properly.
Tim Carter shows some sweet tips on how to keep paint brushes looking like new, how to seal paint can lids and how to get professional results when painting two different colors.
It can seem as though there's a virtually endless number of essential programming languages to choose from these days. And complicating matters even further for aspiring or even established programmers, developers, and hackers is the fact that most languages are a bit esoteric and suited for only a certain number of relatively finite tasks.
The life of a busy entrepreneur isn't easy. In addition to coming up with original business ideas and marketing strategies, you also need to be continually thinking about investors, overhead, the competition, and expanding your customer base — often with a limited budget.
The increasingly important world of white hat or "ethical" hacking is getting competitive. Thanks to growing salaries and opportunities for talented and trained coding pros who can infiltrate servers and safeguard networks against digital threats, demand for intrepid cyber warriors is through the roof, and it shows no signs of slowing down any time soon.
How much screen time is too much for a child? Should you let your children have a smartphone or tablet? What age is appropriate to introduce them to technology?
There are countless ways in which a talented and trained programmer and tech pro can earn a lucrative living in an increasingly data-driven age — from writing and creating apps and games to working for a cybersecurity firm or even the federal government.
Few things are more important than search engine optimization when it comes to increasing a brand's visibility online. Regardless of whether you're launching a new business from scratch or working as a marketing professional at a major corporation, you need to ensure that you're drawing the most people to your website and affiliate links by utilizing the latest and most powerful SEO tools and methods.
There's a lot of résumé writing happening right now. While it's a confusing and frustrating time, you don't have to wait to search for new opportunities. Maintaining a clear head and being proactive in your next career steps are two qualities that are necessary at this moment.
Communication is an essential skill for successfully launching products. Whether you're developing the latest and greatest app or trying to get ahead of a large data science project, effective communicators are always in high demand.
Your smartphone is likely full of COVID-19 news and coronavirus panic. These are scary days, and there doesn't seem to be any end in sight. If you're having trouble coping with the stress and anxiety the virus brings with it, know that your iPhone or Android device can actually help you, rather than just bring you further down.
Is the augmented reality magic fading down in Plantation, Florida? That's the first question some may be asking following a casual revelation over the weekend that Magic Leap, the maker of the Magic Leap One, has assigned much of its patent portfolio over to JP Morgan Chase as collateral.
Snapchat isn't the only tech company transforming landmarks with augmented reality for Pride Month. About four miles southwest of New York's iconic Flatiron Building, which is getting its own Pride makeover via Snapchat's Landmarker AR, Stonewall National Monument is also receiving some augmented reality treatment by way of the Stonewall Forever mobile app published by the Lesbian, Gay, Bisexual, and Transgender Community Center (better known as The Center) in partnership with Google.
