How To: Start a wrist powerball with a string
There is a reason why this little gadget is called a powerball. It gets its name because it exercises your wrist, fingers, and forearm.
There is a reason why this little gadget is called a powerball. It gets its name because it exercises your wrist, fingers, and forearm.
Many things cause a bike tire to deflate. Glass, sharp rocks, tacks, and nails can pierce the tire and puncture the tube within. A tube can be pinched between the rim and tire causing the tube to split when inflated. If a tire has a hole in it, the tube, which is filled with air pressure, will bulge out of the opening and pop. As well, the valve holding the air pressure in the tube can be damaged or faulty.
Learn how to tie the Perfection Loop knot for fly fishing, with this helpful instructional video. 1. To start the perfection loop, hold the standing line in one hand, and with your other hand create a loop about one-and-a-half inches in diameter that crosses behind the standing line. Pinch the two lines with your thumb and index finger to hold them in place.
Muay Boran Muay Boran (Ancient Boxing) is an all-inclusive term for the ancient boxing arts of Thailand, from which modern Muay Thai was born. In the old days, fighters would wrap their hands with strips of twisted hemp cloth or hemp rope. Although it is commonly thought that fighters would dip their wrapped hands in broken glass, this is largely a myth. They did, however, dip their hands in water in order to harden the rope.
I feel sorry for all of you homeowners stuck in snow right now. The snowy, blizzard conditions effecting most of the country is causing some serious headaches across our nation. And it's not just the cold weather I'm talking about. I'm talking about ice dams— something that more suitably should have been called ice damns, because they pretty much damn your roof to hell.
What's a yoga master do when she gets pregnant and has a baby? Teach it yoga, of course. This brings a whole new meaning to beautiful bouncing baby.
Adding and subtracting may be the easiest of mathematical operations, but once you get it down, multiplication and division can be just as easy. That's why it's called elementary arithmetic. If it were harder, it would be called college algebra or trigonometry. But it's not— it's basic math, and once you get your head around the numbers, you'll never hate math class again! (Okay, maybe you will.)
Cheering is all about the right moves. Cheer along with Coach Lauren as she shows you the basic hand motions used in almost any cheer! Follow along in this cheerleading how-to video and learn how to do blades and fists hand formations.
The circular motion of this "figure-of-eight crunch" will really work your abdominal muscles. See the details in the video from Men's Health, which shows you how to do a really powerful crunches exercise.
Check out this leg workout exercise, called the "hang-clean to front-squat to push-press". This exercise from Men's Health is a combination of three great compound exercises, so you can imagine, most muscles in your body will be working on this one -- an all-over body workout.
Men's Health is the perfect place to get workout advice for toning your abs. The "medicine ball chop" exercise will work all of your muscles as you rotate and move through the full range of movement, giving a great abs workout.
If you're a musician in need of some lessons, there's no better way to learn than with Music Radar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
If you're a musician in need of some lessons, there's no better way to learn than with Music Radar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
If you're not sure whether you're wearing the right bra size, watch this bra fitting how to video. Learn how a bra should look when it fits well. A new bra should feel firm and snug when fastened on the loosest hook; most of the support comes from the band of the bra, so you may need to tighten it to maintain support as the bra stretches with every day wash and wear.
The internet is something most people rely on, so when you buy a used laptop without a wireless card or yours needs to be replaced, it's easier to do it yourself. Having someone else do it can cost more than you think, so here's an easy way if you own a Dell Inspiron E1505.
A First Timer's Guide When some new guitarists break their first string they stash it in the closet and forget about it. Me, I put the sweaty axe back in its case and asked my parents to take me to the local music store. After a morning full of senseless racket emanating from my bedroom, my mom welcomed the drive.
I keep Pico De Gallo around all the time. I find it is very versatile and can be used for any meal. My youngest son loves to cook and it was one of the first things I taught him to make. As you read my writings about food I've made, you will find a lot of references to the pico. I've made up this little recipe to give you a smile as well as the ingredients and method.
I am writing this quick post in response to the recent earthquakes and tsunamis that are affecting Japan. As soon as the news broke, and we began to hear of tsunami warning for our area, I immediately realized how under prepared I was for a natural disaster. The thing that drove this point home even deeper was the number of people asking me for advice on what they could do to prepare for the possibility that we are hit by one of the resultant tsunamis. Many thoughts raced through my mind, and...
If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
There are two basic stitches in knitting. One is the Knit Stitch. The other is the Purl Stitch. All knitting patterns are based on these stitches, so you'll want to know how to do both of them. The Knit side of your work is generally called the Front or Right side, whereas the Purl side is generally called the Back or Wrong side. This is important to remember when you're following a pattern.
An effective warm up is essential for climbing: you will climb better and are less likely to sustain an injury. With no warm up, performance is compromised, fatigue comes quickly, and injuries are more likely. All together: Not Good!
It's every home cook's nightmare...burnt on the bottom, mushy on the top! RICE, the simplest of foods, but not so simple to cook...or is it? I'm from South Louisiana (think New Orleans then go further south) where rice is served with everything and cooking it is second nature. You can be sure we keep it simple, I gar-on-tee!
Why buy a beaded candle holder at the store when you can make one at home? Use this crafty idea to turn your favorite votive candle holder (or shot glass!) into a beautiful, eye-catching, colorful display!
Garlic is a great addition to many delicious recipes but it can often be a very time consuming process even just to peel. This article will show you a great trick that will make peeling garlic fast and easy.
When you think of archery bows, you think of a curved piece of wood. You can feel the taut string between your fingers. Images of Robin Hood appear, stealing from the rich and giving to the poor. You think of simplicity. But when it comes to hunting, a bow is an entirely different beast.
There are so many different ways to cast on knitting. I have my own favorite. It's the way I learned when I first started knitting. My way is called TWO NEEDLE CAST ON. I like this 2 needle method because you don't have to guess how much you need to measure out a length of yarn at the beginning. I also think it makes a tighter and straighter edge.
How to Make Lettuce or Cabbage from Polymer Clay for Miniature Doll House.
This video demonstrates how to make a basic bun head wrap. You will need to use a jersey fabric. You will need to style your hair up, in a bun, ponytail, etc. First, you will need to find the point that you want to wear it on your head. Drape it over your ears, for now.
If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for help with your voice, bass, electric guitar, drums, guitar effects, piano, Logic Pro or production techniques, Music Radar is here to show you the way.
Amaze your audience with this skillful magic trick! You will need a piece of thick rope about two feet long. Sometimes we use materials that require adult supervision... like scissors, so make sure you have friends and family around whenever you do magic tricks.
Give a round of applause for Coach Lauren and the A-TV cheerleaders! Learn how to properly clap with your open palms and clasped hands. Follow along with this cheerleading how-to video to learn basic cheers and open and clasped hand clapping techniques.
Check out this instructional guitar video that shows you how to play the song "Seabreeze" by Tyrone Wells. This demonstration is taught by Tyrone Wells himself. You will need a guitar, a willing heart, a love for music, and fingers. Follow these simple steps to play "Seabreeze": The introduction starts with a G chord and then switches to a C chord. Then from the C chord it switches to an Em, and then to an E over F#. The ring and pinkie finger stay in the same position. Repeat Step 1 and then...
An all time football favorite, this cheer will have the crowds spelling out the words right along with you. From your family room to the football field you can lift everyone's spirits with this cheer! Follow along with this cheerleading how-to video to learn the "Be Aggressive" cheer for football games.
Watch as magician Ryan Oakes shows you how to make a rubber band "jump" at your command! You will need two medium sized-rubber bands. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
Performing magic with simple, everyday objects is cool! And Ryan Oakes is going to show you how to perform an amazing little trick with a quarter. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
The way you place your hands on the golf club will have a direct relationship to the flight of your ball, as demonstrated in this how-to video. If your grip is too weak, the clubface angle at impact will be off line, which will cause the ball to curve. The bottom edge of the clubface needs to be straight to the target line in order for the ball to fly straight toward the target. A good golf grip would be considered neutral, that is, neither weak nor strong. A neutral grip will allow your hand...