Firm Helps Search Results

How To: Shape your butt with super easy exercises

Do you have a flat butt or a butt that is too plump? If you have troubles with your backside, check out this tutorial. In this clip, learn how to firm your bum and shape it so that you feel healthy and confident. This video will show you some very simple exercises that you can do every day to keep your buttocks in shape.

How To: Prepare Pad Thai

To prepare the sauce for this dish you will need tamarind juice or white vinegar, fish sauce, coconut palm sugar or (granulated white sugar and corn syrup). For the Pad Thai you will need vegetable oil, red onions, garlic cloves, extra firm tou fuu, chopped preserved turnips, dried shrimp (or fresh peeled shrimp), fresh noodles or dried packaged noodles, eggs, putt Thai sauce, crushed roasted peanuts, fresh bean sprouts, garlic chives, dried roasted ground peppers and raw bean sprouts, green ...

How To: Draw a figure proportionally

One of the hardest things in figure drawing to master is proportion, but in this video Sheldon shows you how to the draw a figure proportionally. Using the head size as unit of measure, Sheldon will teach how many heads there are in a human figure drawing, a cartoon figure drawing and even in a super hero drawing. After watching this video you will have a firm grasp on the skills needed to draw a figure proportionally every time you put pencil to paper.

How To: Use a potato peeler on ceramics

Using a potato peeler on ceramics is fast, simple and gives your piece a unique look. While your pot is still soft, take a potato peeler and "peel" your pot in small sections working around the pot. You don't want to press too light or too firm, it might take some practice. Keep your cuts random to add to the charm.

How To: Whip eggs like a chef

Check out this video cooking tip from The Chef's Toolbox in Australia. Watch this tutorial to learn how to whip eggs like a chef. Whipping eggs for recipes is easy with a little know-how, see how to do it right here.

How To: Shake hands properly

Sure, you know how to do it. But do you know how to do it well? Watch this video to learn how to shake hands. Nothing like a firm handshake! You will need a working hand and a confident attitude.

How To: Tone your glutes

Firm glutes and slender legs are popular goals for those who want to get fit. Learn how to tone glutes in this exercise tutorial. When doing glute exercises you should keep back straight, abs tight, exhale & contract, work both sides evenly, try 15 to 20 reps and remember to stretch. With this how to video you can get a firmer, tighter butt.

How To: Knit a fabric stitch, or linen stitch

This instructional video demonstrates how to knit a fabric stitch, also known as the linen stitch.The linen stitch is a nice, firm knitting stitch pattern that looks similar to the woven fabric called linen. It's a great reversible pattern perfect for bags, scarves and just about anything else you can think of.

How To: Use Japanese slang

Check out this instructional Japanese language video for a lesson in Japanese slang. Practice your lingo and impress native Japanese language speakers with your firm grasp of their vernacular. This video is great for language nerds and anime enthusiasts who are trying to improve their Japanese language skills.

How To: Do a one leg kick pilates exercise

The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.

How To: Organize your office

Office organization is that task we all know we need to do but always put off. Well, you'll be buying office organization supplies once you see what Meghan Carter discovered during her interview with the organization experts at White Space, a Chicago-area organization firm. Your desk will never be the same.

How To: Make Chilean sea bass with grilled mango salsa

The firm and fatty flesh of Chilean sea bass makes it an ideal choice for the grill. A hot-sweet grilled mango and red pepper salsa provides delicious contrast to the rich fish. When shopping for seafood, make sure it bears the Marine Stewardship Council (MSC) label to ensure it was harvested in an environmentally sustainable manner.

How To: Make a delicious and decadent chocolate mousse cake filling

Don't worry, this recipe isn't for the frothy, so-called "chocolate mousse" that's made from oil and seawater. This is the delicious and sweet variety of chocolate mousse that's perfect for a cake filling or any dessert. This recipe calls for Ghirardelli chocolate and it's great for chocolate wedding cakes. It's the best filling possible because it firms up when cold, due to the butter in the mixture. This helps hold the cakes together more firmly. It softens back up at room temperature, but ...

How To: Make Healthier Food Choices by Clenching Your Fists

We've all walked into a restaurant with the best of intentions only to order something absurd, like a cheese-injected burger topped with bacon on a brioche bun. It's delicious for the few minutes it takes to eat the thing, and then you're left with a bellyful of regret and an inability to directly look at the numbers on your scale. Turns out that getting yourself to make healthy choices isn't as hard as one might think.

How To: Check yourself for testicular cancer

21st Century Boy demonstrates how to check yourself for testicular cancer. After a warm bath or shower, lift up your leg and rest it on the edge of the bathtub. Lift up your right testicle with your left hand and take the thumb, forefinger and index finger of your right hand and check the testicle. Switch hands and repeat the process for the other testicle. There should be a soft lump at the front and the back of the testicle. There should also be a smooth, firm tube running up the side. If y...

How To: Write a legal business case study

Law and business are frequently connected more closely than many are comfortable with. Thus, writing business case studies is a big part of legal life in law school and when working at a firm. Watch this video to learn how to write a great business case study.

How To: Make a creamy coleslaw with a food processor

Can you imagine anybody who doesn't like coleslaw? In restaurants, it's one of the most popular sides to any meal. It's also the most popular salad topping. And it's not hard to make at all, especially with a food processor. You can prepare delicious slaw right at home, for the whole family. Check out this video recipe for creamy cole slaw from Chef Hubert Keller.

How To: Make a T-bone steak

If the grill is going hot then it’s a perfect time to throw on a big t-bone steak. You can cook some potatoes right along with your stake. With this professional advice you can get really succulent and perfectly cooked t-bone with minimal effort.

How To: Pressure your opponent in squash with the Volley

If you want to win a squash match, watch this how to video. This is a quick squash playing tutorial that shows you how to use the Volley to put pressure on your opponent. The Volley gives your sports buddy less time on the ball, allowing you to win. You can master this sport with a firm wrist, compact swing and a square shoulder. Watch and learn.