Peas have 22g of protein and 15g of fiber. What do those stats mean for you? Well, if you're trying to lose weight, it means that just one serving of the legume will fill you up with minimal calories.
It's a moment most of us prefer not to even think about, let alone prepare for. One second your dog or cat is in the yard playing and the next it's suddenly down. Maybe Fido's been hit by a car, maybe he has simply collapsed, but in that blink of an eye all that matters is trying to keep him alive until you can get him the help he needs.
Tone your arms for summer with help from this video hosted by magazine, Cosmo Girl! Get the arms you want with help from this step-by-step instructional on how to do the bench dip.
If there is anyone who can help you get closer to finding your true love it is Dr. Diana Kirschner. Dr. Kirschner is a love expert, media psychologist and bestselling author. She is the go to psychologist on most talk and reality TV shows and for newspapers and magazines in need of a relationship expert.
If there is anyone who can help you get closer to finding your true love it is Dr. Diana Kirschner. Dr. Kirschner is a love expert, media psychologist and bestselling author. She is the go to psychologist on most talk and reality TV shows and for newspapers and magazines in need of a relationship expert.
How to Make Vermicompost.
Lowe's presents a video that can give you a few tips on removing wallpaper from a room. First off you do not want anything to be in the way so clearing the room out is a must. This video shows you a abundance of products that can help you with the task. Also it shows some safety precautions to take before you take on this task. This video will show you a few different methods that can help you when giving a room a new look.
Most of us have probably seen excellently mastered or remastered photos and pictures and you can't help but wonder how someone can make a picture look so good! A computer software called Photoshop allows you to make vivid, realistic and creative images through a vast array of tools and settings. This easily followed video tutorial will quickly guide you in how to make an actual photo look as if it was hand drawn! Make sure there is a person in the photo! It also helps to have a wall-like feel...
Fractions can be tough, but in truth, they're one of the easiest concepts to understand in math. Figuring out fractions is the last thing you really have to worry about in math class, unless you have a horrible teacher, then you might want to check out this video tutorial to help you learn how to add fractions with unlike denominators, including how to find the LCD (lowest common denominator).
Windows 7 has hit the streets. If you've got Windows Vista or XP, and you are preparing to do the switchover to WIndows 7, check out this video!
Get started using Adobe After Effects with the help of The New Boston! This beginner's tutorial is bound to answer the many questions you have about the popular digital motion graphics and compositing software. The main purpose of After Effects is for film and video post-production.
Calculus can be a bit tricky, but don't worry, Watch Math is here to help you out. Watch this math video lesson to learn how to solve quadratic inequalities in calculus. There's no better way to learn mathematics than from an advanced mathematician, like this PhD.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to change a gown on patient who as an IV pump. Every nurse should know the basics of this technique, follow along and see how easy it is to to change a gown without disconnecting the IV pump. These medical tips are sure to help you pass your nursing exam with flying colors. Have your RN or instructor help you change an patients gown who has an IV pump. Watch and learn how to do this technique with an IV gown and ...
This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...
Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...
Dermatologists and aestheticians looking to make a quick buck (or several hundred of them) will tell you that the best facial exoliation and brightening treatments can only be done via the doctor's office with specialty (read: pricey) enzymes, but the truth is that for short term skin bliss, you already have all the tools you need in your kitchen.
In this video Sarah Magid shows how to make dark chocolate cupcakes with espresso butter cream along with sugar flowers as follows:
New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-meter Olympic-size pool is best, but not everyone has access to that. "If you're going to become a lap swimmer," Kirkpatrick-Reno says, "you can't go any shorter or you'll be constantly turning." An outdoor pool is prefera...
If you've already made it to the 4th mission in Call of Duty: Black Ops on the Xbox 360, congratulations! But now you need some help, and this two-part walkthrough will help you stay alive and move on to mission 5. Watch the complete gameplay for Executive Order on the hardest difficulty mode— Veteran. One you got this mission done, check out all of the other Call of Duty: Black Ops tutorials and walkthroughs on WHT.
If you want to indulge this holiday eating season without gaining a few inches in your waistline, check out this video to learn a recipe for sweet potato balls with Paula Deen. Sweet potatoes have less fat and fewer calories than regular potatoes, but are bursting with just as much flavor.
In this video, we learn how to safely pierce your lip. Start off by using antiseptic to clean off the needle or tool that you are going to pierce your lip with. Then, mark the spot on your lip that you want the jewelry to go. Use a ruler to help make sure it's positioned correctly on your face. After this, place ice on your lip to help numb it for a few seconds. Then, quickly grab the needle and push it through the mark that you made on your lip. Then, you will need to quickly push the jewelr...
Help arrives! It's case 6-1 and the military is here! Or, so you think. They probably didn't know what they were getting themselves into! If you're having trouble making it through this section of the game or are looking for a faster way of rolling through the case. In this video you will get a full walkthrough of case 6-1 Help Arrives in Dead Rising 2 on the Xbox 360.
In this tutorial, we learn how to prune and trim a tree with Lowe's. Pruning your trees will help them stay healthier and look better. It will help the tree grow new and healthy branches and stay alive for longer. Make sure you gather all the tools you need first so you are prepared for your trees. Now, take some pruning shears and climb to find the dead branches on the tree. Cut along the inner corner of the branches to cut them off from the tree. When finished, clean up the dead branch debr...
In this tutorial, we learn how to operate the backup camera on the 2010 Prius. The Prius models can come equipped with a navigation and a backup camera. When you shift into reverse, the navigation screen will change to show what the camera sees behind the vehicle. You will also hear a repeating beep to indicate that you are going in reverse. This is a great tool to use while you are backing up your vehicle, which can help you avoid small things in the road. This is also a great tool to help a...
In this video, we learn how to speak Spanish: Antes de / DespuŽs de + verbs. When you say "antes de" this means before and "despues de" means after. Saying these in sentences can help describe doing something at a specific time. The formula for this is to have the "antes/despues de" + an infinitive. Learning some basic reflexives can help you describe what you are doing. For example, "levantarse" means to get up. You will change the tense of the verb depending on when you did it, then change ...
In this tutorial, we learn how to use romantic phrases in Brazilian Portuguese. These are common phrases that anyone can learn, and can help you in everyday Brazilian Portuguese speech. When you are wanting to compliment someone or tell them something romantic, you can say a number of different things. The word "lu" is another word for love, so you could use this my saying "mi lu, linda" which would be "my love, Linda". To say "you are very pretty/cute" you would say "voce e muito linda". To ...
In this video, we learn how to use secure online passwords. There are a ton of things to consider when creating a password. A weak password is something that someone can easily guess. If you are using a birthday, common dictionary word, child's name, or something common then you are at risk. Your password should combine letters and numbers, and be at least eight characters long. It should also be completely random and have upper and lower case letters. You can use a password assistant if you ...
In this video, we learn how to get started using strala yoga with Tara Stiles. This type of yoga combines different poses to help you achieve better health. Start off in the plank position on a flat surface, keeping here for several minutes while breathing deep. Keep your belly lifted, lift through the top of your head to the rest of your body. Doing these exercises can keep you healthy and motivated to do workouts and eat healthy during the week and weekend. This will help you relax and feel...
In this video, we learn how to play "Help" by The Beatles (Noel Gallagher) on guitar. First, play A for the intro, then A major 7, F# minor, D, G, A, the start the second part. The second part is simply just repeating the first part. Make sure your guitar is tuned so these sound soft while you are playing them. Continue to play these chords through the versus of the song while singing the lyrics to the song. When you get to the chorus, you will have to change the chords slightly and make sure...
The aerator on your faucet serves a very important function: by adding air bubbles, it helps to fuse the water and give it a softer feel. It also helps reduce the amount of water you use. So if you're faucet's water stream is acting funny (like a drop in pressure), it might be time to either clean or replace your aerator. If you're having trouble with your shower head, too, a little vinegar might do the trick.
If you own a Saturn S-series and have found out that you need to replace the radiator and/or fan motor, this next tutorial is right up your alley. In this video you'll find out how to replace both parts to your vehicle. They're pretty important for helping a car run, so replacing them as soon as possible is a pretty big deal.
In this video, we learn how to tie a paracord storage sinnet. First, coil up the paracord and then form a bight with the working part at the top of the coils. Next, create a loop from the bight and pull the loose part underneath this and pull it underneath the loop you created. Now, tighten the new loop up and then take the loose part and place it underneath to create a new loop. Push this through the other loop, then tighten with the loose end. This is a very difficult knot to do and is not ...
In this video, we learn how to make a ceramic slab plate. First, roll out the ceramic. After this, place the clay on butcher or newspaper and smooth it out with a plastic card. Repeat this on the other side. Next, use a paper template to help cut your design or use a circular object. Cut slits to help remove the surrounding clay. Use the excess clay to build support pieces then curve the edges of the plate up and place the support pieces underneath. Use a piece of leather to smooth the edges....
One of the most important things about a car are the brakes. They are there to help prevent any kind of accidents by helping decrease the speed of your vehicle. Without them, driving would very dangerous. So knowing how to replace old brakes with new ones is a really smart idea. Not only are you able to understand how you're car is doing, but you can also save a ton of money.
Follow your dreams. That's the best advice anyone can give you, and Chief Ninja Padraig Hyland tells you just that with this motivational video.
In this tutorial, we learn how to play the trumpet for beginners. You need to put your lips together very tight and get a higher sounding buzz. It will take practice to get the buzzing of your lips. Practice this with just your mouth, then use a mouthpiece to practice with. Next, you need to try different breathing exercises by taking a big breath in and let it come down low. Don't fill the top of your lungs, fill down low in your body where your diaphragm is. Also, make sure you have good po...
In this video, we learn how to pronounce Arabic. There are families of letters to learn, that all have similar pronunciations. You will want to start out slow to learn how to say the different letters. Each letter can be pronounced up to three different ways. You will want to either have someone that already speaks Arabic to help you, or listen to audio so you know the sound. When you are reading these words, you will want to know what they sound like so you can completely understand the word...
In the Xbox 360 title, Metro 2033, besides all the shooting you'll be involved in, there is a chance for you to show some kindness.
Just as lighthouses help guide journeying ships at sea back home, front posts help guide your knitting needle to where it should go for complex patterns.
