First Team Search Results

How To: Base Jump, Skydive, & Fly Like a Bird in a Wingsuit

This is a series of videos on wingsuit flying techniques, varying from basic flocking maneuvers to advanced aerobatics. Wingsuit flying is a type of skydiving or controlled falling, and on thing you'll learn in this series is that upfloating is the technique of raising your legs to deflect the wind and rise upward. Also learn how to barrel roll, front loop, backfly, dock, increase forward speed, and control speed.

How To: Do Mark Montgomery's chopsticks yo-yo trick

Mark Montgomery is an award-winning yo-yo artist and a former member of Team Buzz-On and Team Omega. In this video, you will get step-by-step instructions for how to do an impressive chopsticks trick that Montgomery introduced in 2006, then you'll learn "The Wave", a new trick inspired by Montgomery. These tricks aren't for beginners, so pay attention!

How To: Coach Young Players with Simple Basketball Drills

You don't need to be a professional sports coach to get your child geared up for basketball season. There's some simple basketball drills anyone can learn and teach to children playing basketball. Even if your child is prodigy or doesn't plan on playing for the school team, these are still worthwhile drills to use to help better your child's performance on the basketball court.

How To: Coach Fundamental Offensive Skills in Youth Volleyball

Volleyball is very much an offensive sport. Even when you're playing defensive, you're playing offensively, too. So, how do you improve a young girl's offensive skills as a coach? This video talks with Burt Weller, who gives great information for teaching your volleyball team the fundamental offensive skills. Learn some great volleyball drills that will get your players to be scoring, spiking machines.

How To: Coach Young Basketball Players to Shoot Free Throws

One of the most important and overlooked aspect of basketball is free throws. There's no reason a free throw can't be made every time, and this video will teach coaches and young children playing ball the best practices for getting ready for making the free throw. Shooting a free throw means repetition, it means practicing, because no matter where the team plays, the free throw line and the rim are always going to be familiar, so shooting a free throw shouldn't be a problem.

How To: Improve ball handling with the two ball drill

In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate 2-ball, ball handling drills. These two ball, ball handling drills are meant to work on the change of pace dribble, between the legs and behind the back pivots, and change of direction. Follow along with this instructional video to learn how to do two ball drills.

How To: Do the Pistol Pete ball handling drill in basketball

In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the Pistol Pete ball handling drills. The Pistol Pete ball handling drills will help improve hand eye coordination in addition to ball handling technique. Follow along with this video and learn how to carry out the Pistol Pete exercise. Try at home.

How To: Play the Pente (Pentagon) marble game

In this Games video tutorial you will learn how to play the Pente (Pentagon) marble game. It's a game of skill and strategy played on a 14" square hardwood game board. It can be comfortably played by 2 people or two teams. Teams do not have to be balanced (two against one, three against two, any combination). The board is divided into 3/4" squares. The unique feature of this board is the four holding trays for the playing gems. First decide who will start. The starting player places a gem at ...

How To: Be a lineman in football

This how to video shows you how to become a better lineman. First, you will need to know that blocking is a matter of position, leverage, and force. You should have courage, determination, intelligence, and willingness to give maximum effort for six seconds. For the first drill, you will have the fit drill. You will line up against a team mate and drive them up for five yards. The next drill is the two step punch and fit drill. You will emphasize your first initial step into the blocker. Thro...