How To: Perform a pull up exercise to strengthen shoulders
Score those famously fit football player shoulders by watching this video, which teaches you how to perform a pull up exercise.
Score those famously fit football player shoulders by watching this video, which teaches you how to perform a pull up exercise.
If you like to work with wood and want to make a fun and challenging project, you can make a cube puzzle. A good tip to keep in mind is that your saw blades are sharp, aligned, and adjusted properly and cutting as straight as possible to get the tightest fit when you are putting your puzzle together.
In another great beginner tutorial, you'll be finding out how to use another technique in Photoshop CS4. This particular video will demonstrate how to easily flip an image. It's easy to perform and is just a basic way of manipulating a photo to fit whatever needs you have. All it takes it just two easy clicks and you're done! Enjoy!
There are numerous events and occasions that require you to wear a formal outfit of some kind. Whether it be a tuxedo or just a business suit, looking your best can be important. Now, in order to look good, you need to know your proportions and what would and wouldnt fit. In this short video find out how to take an inseam measurement using a tape measure. Enjoy!
Wearing white pants can be tricky; Many times white pants are not flattering to the body. However, they are a great option to choose from in the summer or springtime to match the light & bright color season. In this video, get some great tips on how to wear white pants: what material, fit, and occasion they are suitable for.
Are you a dollhouse junkie? Do you own the house, the clothes, and all the dollhouse accessories? That might be fine, but do you have a doll-sized lollipop? Didn't think so. In this tutorial, learn how to make a miniature sized lollipop out of polymer clay, a perfect size to fit your favorite dolls!
Do feel as if your legs are the bulkiest part of your body? It tends to be a huge complaint according to Trainer Josh. In this video, learn how to get those skinny legs you desire through the power of squats! This is a great quick circuit to throw into your workouts that will help cut out the bulkiness and start to trim your legs down so you can finally fit into those skinny jeans!
If you are looking to purchase a new pair of pants or suit, you will need to know how to measure your waist size. In this quick tutorial, learn exactly how to use a piece of measuring tape to take your measurements and ensure your new outfit fits you perfectly.
Need to replace a button on a shirt? How about sewing something new with buttons? Learning to sew is a great way to get creative and to customize clothes you love by either tailoring them to fit your body better or embellishing designs by adding extra buttons or fabric. In this tutorial, learn how to hand sew a button onto a garment.
Inserting darts can instantly make a baggy piece of clothing fit like a glove. Dart placement, in all cases, depends on your body - you only use darts where you need "shaping" or when a garment needs "curves". In this video, learn how to sew easy darts into a garment that needs adjusting.
Cathie and Steve from the DIY Network are here to show you how to make handmade hardware jewelry sure to wow passersby! In this segment, learn how to paper a washer and use it as a necklace pendant to create a unique piece of jewelry for cheap. Customize the washer with paper colors & prints that fit your own personal style... Impress others with your new jewelry piece, do it yourself spirit, and creativity!
It's easy to throw away tons of money on jewelry... that's many times overpriced. Why not learn how to make your own jewerly designs? By making your own jewel pieces, you can not only save a ton of cash but customize them to fit your style. In this video, learn step-by-step how to make a pair of cascade earrings perfect for a bohemian look or a night out on the town.
Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.
Interested in cramming six icons into the dock on your Apple iPod Touch? Lucky for you, this iPod hack is so simple as to fit in this 3-minute free video tutorial. For a detailed, step-by-step look at the process, take a look.
If you're interested in making a woman's tailored suit, chances are you will be taking some measurements beforehand.... and important ones. With the slightest centimeter or milimeter, a tailored suit can fit incredibly different than it's supposed to. In this video, learn how to properly measure a woman's hip circumference for a tailored suit.
Are you an aspiring fashion designer? Or how about just someone who loves to sew and make clothes? If you're in the market to make male dress suits, it is a must that one learns how to properly measure a man's chest girth for the proper suit jacket fit. Learn how to take this imperative measurement in this video.
This is a great tutorial on drawing manga hair. Pay attention to the tips and tricks at the beginning, especially about the lack of detail in the hair in order to fit in with the anime and manga style.
This is a how-to video demonstrating the procedure to change the battery of the car PT Cruiser from Chrysler.
Ever wonder how much delicious chocolate pudding you could fit inside a sphere as large as the earth? Maybe not, but after watching this video, you could figure it out! Follow along with the narrator as the formula for determining the volume of sphere is explained, accompanied by helpful visual animations that make the calculations come to life. And if you can't hear the instructions, you may need to check your volume.
This video tutorial shows you how to fix a collapsed volcano vaporizer. Replace vaporizer tubes with new ones. Trim them to fit with fingernail clippers. Use zip ties to secure tubes to vaporizer and other tubes to prevent future collapse. In the end, you want the square tube to jab into the side.
This is a demonstration of sewing a rolled hem. A rolled hem is a stitch that is used most often when making your own gear for backpacking or hiking. Making your own gear is beneficial because you can make it totally custom, which fits your needs. This is a basic stitch, but very rugged and versatile. Just what the average outdoorsman needs.
This video shows you how to remove the links from a metal watch band. This simple, five minute process will help you resize the band to fit your wrist. You can do it with simple household tools.
See how to origami a 3D turtle. Try your hands at a little three-dimensional origami, a different approach to traditional Japanese origami, which is the art of paper folding. 3D origami is a little tougher though, because you're creating modular pieces that fit together to create a whole... a whole 3D turtle.
Learn how to perform the basic moves with the Wii Balance Board TM on Shaun White Snowboarding Road Trip! for the Nintendo Wii. This is the basic controls tutorial for playing Shaun White Snowboarding using the Wii Balance Board. This is the same control from the Wii Fit game from Ubisoft.
Dreams don't have a one-size-fits-all meaning. But here are the broad interpretations of the most common ones, as well as tips for deciphering your quirkier journeys. All you need are dreams & a pen and paper. Did you know? The average person has 5 dreams a night.
You choose whether it is for effective twirling or just showing off. For maximum tassle twirl in your dance you want long tassles. You also don't want sequins or cloth that could catch the tassle when nipple tassle twirling in exotic Burlesque dance.
In this how-to video, Tricia makes an entire scrapbook that is small enough to fit in the palm of your hand. She really packs a lot into this tiny album, from embossing techniques and bookbinding to finishing it up with some fun beads. You'll want to watch this video scrapbooking tutorial again and again to catch all of her tricks and tips.
In this how-to video, learn the best methods for applying your paints. Find out which tools to use on a particular surface along with the type of brush, roller or power sprayer that best fits your paint job. Watch this video home improvement tutorial and learn how to select painting tools.
Washing machine belts can snap, or work loose, over time and reduce the effectiveness or even break your machine. This home appliance tutorial will get your machine running again. For detailed, step-by-step instructions on replacing a washing machine belt, watch this DIY video tutorial.
P. Allen Smith talks with Shawn Hatley of Brae Water about the rain water harvesting system at the Garden Home Retreat. Begin by digging a very large hole. Simple rain tanks conveniently fit into the large dugout. This instructional landscaping video to save up to half a million gallons of water in a single year. Collecting rain water is a cost efficient way to save water and energy while maintaining your garden.
Firm glutes and slender legs are popular goals for those who want to get fit. Learn how to tone glutes in this exercise tutorial. When doing glute exercises you should keep back straight, abs tight, exhale & contract, work both sides evenly, try 15 to 20 reps and remember to stretch. With this how to video you can get a firmer, tighter butt.
Your 60s is the time to exercise and stay fit and flexible. Learn exercises and fitness tips for your 60s in this exercise and fitness tutorial. To exercise in your 60's you should use resistance bands, alternate resistance levels, and work joints and back. With this how to video you will be able to safely and effectively workout well into your 60's.
Watch this instructional knitting video to knit a simple triangle shawl. If you aren't starting out using circular needles, you will need to transfer the shawl to circles once the shawl is too large to fit on straight needles. By knitting increases you can make a an elegant shawl for your grandmother and impress her with your knitting skills.
Maintain your balance and stability by exercising and keeping fit in your 70s. Learn exercises and get some fitness tips for your 70s in this exercise and fitness video. To exercise in your 70's you should use a core board, work on core stability, work on balance and gradually increase exercises. With this exercise you can safely and effectively exercise in your 70's.
Let The Home Depot show you what it takes to install a replacement window and the tools needed for this quick and easy job. Since replacement windows fit into existing window frames, it should take you less than an hour to complete this simple DIY project. For more, or to get started on your own window replacement project, watch this video tutorial.
You've heard of all that fun fair food. Well here is a recipe that fits in that category. This how-to video cooking lesson shows you how to make deep fried pickles. You can serve these fried pickles as an appetizer or a quick snack.
Check out this instructional cross country video that shows you how to properly replenish your body and recover after a race. The right recovery will mean a bright future for your relationship with running. This tutorial provides some tips on how to stay healthy and fit in the hours, days, and weeks after a race.
Learn how to use the cable key to tighten your Knit Picks Options Interchangeable Knitting Needles. Each needle tip has a hollow base that is grooved to accept the threaded stem of the cable. To insure a secure fit, use a cable key to tighten the knitting needle tip. You can also use the cable key to unscrew your knitting needle when you are ready to start a new knitting project.
If you have been curious about the Knitmaster MK70, this short video will show some of the special features that make this fold-up knitting machine so unique. These machines were designed in the early 1980's. This type of knitting machine can fit into a small box and set up for spontaneous holiday knitting projects. The Knitmaster is a flexible machine that can knit almost any pattern.
Here are some yoga moves you can do in your hotel room to keep you feeling great during your travels! Just because you're on vacation or on a business trip doesn't mean you can't practice a little bit of yoga to keep yourself fit and healthy. Watch this video fitness tutorial and learn how to practice yoga in a hotel room.