When trying to get fit, something that can easily be overlooked is your overall sleep quality. Your body needs sleep to recharge and it helps to maintain a healthy lifestyle, there's no denying it. Luckily, Google Fit can help you track your sleeping habits without having to jump through any hoops along the way.
With the rise of smartwatches and wearables, you'd almost expect to need one to get a heart rate reading. While these devices can be helpful, not everyone has or wants to wear a gadget all the time to track their BPM. Luckily, when you combine Google Fit with a popular third-party heart rate measuring app, it will make things easy for you.
One of the great things about Google Fit is how it gives you a central hub for all the fitness-related data in both your personal life and workouts. You can track the steps you take, log your heart rate measurements, or even record your sleeping habits. The easier it is to access this data, the more useful Google Fit becomes.
What's better than free pattern? A free pattern that fits you perfectly! This tutorial shows you how to draft the pattern for a basic A-line skirt completely by hand, and custom fit to your own measurements. All you need is some pattern paper, a pencil and a ruler.
Most women wear the wrong bra size. It's not that we don't care for finding the right one, but rather that all retailers make their bras just a little bit different, and the number + cup size system is more mystifying than helpful.
An expansion vessel is a small tank used in water heating systems that performs the important job of absorbing excessive water pressure. If the expansion vessel in your plumbing is not working, you could call up the plumber and get it fixed - for a very huge sum.
This is a video tutorial in the Home & Garden category where you are going to learn how to fit door handles to a door properly. The first thing to do is to insert the spindle in the door and check if it is of correct length. Quite often it might be longer. So, cut it to the correct size with a hacksaw. Next fit the handle over the spindle and make sure it is straight. Take measurements to ensure this. Holding the handle in place with one hand, drill holes with an electric drill and insert the...
Your tanks and your tees aren't fitting just right, don't throw them away or toss them in a storage box just yet. Grab some scissors and cut that sucker up, then mold it in a better fitting, unique and cute shirt. The easiest part is simply slicing up the back up the shirt, but then comes the strings. Watch and see for yourself. This is a great way to transform a normal T-shirt or tank top into something more creative.
In this video, we learn how to find the right bike and bike fight. First, you need to think about what you are using the bike for, then look at the bikes that are included in that category. After this, you need to test out different bikes to see what type of size works best for you. Once you test out a bike that closely fits you, you can fine tune the bike to fit your body exactly. Once you get on your bike, you need to get your position down correctly and make sure your hands are in the corr...
This tutorial is helpful for those who enjoy the old fashioned way of sending mail. The video focuses on making your own envelopes using a variety of different papers including wallpaper, regular paper, and even designer paper. You'll also find out how to make pre-made envelopes to fit card. Enjoy!
This tutorial will focus on how to use the fit image function within Adobe Photoshop. You will utilize this function when you want the pixel width to match between different sized photos in portrait and landscape. First you will select all the photos (you must create a batch action in Photoshop). Next select the fit image option in the file menu under automate. You will need to put the same number into length and width to constrain the proportions of your landscape and portrait photos have th...
To make quick and easy cornbread in a truck, the host only needs jiffy corn muffin mix, egg beaters instead of whole eggs, and a little bit of milk. The ingredients are combined in a bowl, then poured into a disposable baking tin. A Crockpot is used in place of a traditional oven for baking by removing the glass interior. Place the tin with the mix directly inside, and cover until baked fully. The host usually uses a small tin that will fit easily inside the Crockpot, but if only a larger one...
This is a very useful instructional video on how to measure yourself for a custom fit pant. This is a very simple process that is explained very clearly in this video visually. You need a measuring tape to measure yourself. The three important points of measurement are waist, hip and inseam. The first step is to measure your natural waist. The next step is to measure the fullest part of your hip. Then you have to measure the inseam of a pair of pants. Any one who watches this video will learn...
Fitted sheets can be quite a hassle if you are unsure how to tame the elastic edging and odd form. Cure Wrinkles, with Erin Bried, teaches you how to fold a fitted sheet correctly. Start by having the sheet inside out and place one hand in one of the corners and the other hand in the corner closet to the first corner. Then put one of your corners into the other corner so that one hand has two corners and the other is free. Watch the rest of the video to learn how to turn that clump of a sheet...
If your replacement faucet is not the right size, pick up a connector and fitting from the hardware store. You will also need wrenches. First turn off the water supply. Then, brace the pipe with a pipe wrench. Use another wrench as a lever and remove the faucet. Take a piece of plumber's tape and wrap the brass connector. Make sure you thread the tape in the same direction that you screw on the connector. Screw the connector on by hand and tighten it with a wrench. Use the other wrench to kee...
Modernize your home with a new ceiling light fixture. That old, traditional ceiling rose with the decorative chandelier or light fitting might just not look right anymore, with all of your modern furniture and appliances. The best thing… replace it.
Team USA coach Ken Yokobosky on finger tip grip. This bowling lesson demonstrates the proper fit bowling ball finger tip grip.
Fitting a helmet correctly is an important part of cycling. A helmet used properly, like in this how-to video, will drastically reduce the chance and severity of injury. Watch this video bike riding tutorial and learn how to wear a bicycle helmet.
Carson, in this how-to video, teaches women that being complacent about your bra size and type can often distort your body appearance. He shares some tips with a mother and daughter that need some help. Watch this video fashion tutorial and learn how to properly fit a bra.
Watch closet and fashion guru Barbra Horowits, author of Closet Control, demonstrate how to take an oversized t-shirt and sew a fitted, hip, and sexy shirt. It's so easy, anyone can do it. You can use left over scraps to create a sexy open weave along the sides of the shirt that also holds it together. No needle and thread necessary!
Check out this home repair tutorial video that demonstrates how to fit and replace a Hotpoint, Belling, Cannon, Creda, Homark, Indesit, & Jackson fan oven element. Follow the step by step instructions in this domestic appliance repair video to remove your fan oven element. Please note that all work should be performed by a qualified engineer. Make sure to take the necessary precautions to ensure a safe removal of the fan oven element.
Check out this home repair tutorial video that demonstrates how to fit and replace your grill oven element in a Bosch and Neff. Follow the step by step instructions in this domestic appliance repair video to remove your oven grill element. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe removal of the Bosch oven grill element.
Check out this home repair tutorial video that demonstrates how to fit and replace your grill oven element in a Bosch and Neff. Follow the step by step instructions in this domestic appliance repair video to remove your oven grill element. Please note that all work should be performed by a qualified person. Make sure to take the necessary precautions to ensure a safe removal of the oven grill element.
Cutting crown molding is simple with these tips from Tim Carter. Your crown molding will easily fit any inside or outside corner if you follow Tim's tips. Simple crown molding will be even easier and complex crown molding will be doable.
If your guitar is shaped oddly, chances are you won't find a case that fits right. Watch Perry Novak to learn how to build a case to fit your guitar correctly.
Watch this video to learn how to fold fitted sheets without any puffy wads. Unitl I saw this video, I didn't know it could be done
Have you ever wondered why some girls look like their shoes were made for them? It is all in knowing what to look for when you fit your shoes. Follow this to get a great pair next time!
Finding out your torso length is half the battle. Backpacker's Gear editor Kristin Hostetter explains all the strategies to you need to find a good-fitting backpack--from how to simulate a fully-loaded pack, to what to look for in hip belts and shoulder straps. Learn how to find your perfect pack at Gear School - straight from the pages of the March 2007 Gear Guide.
Knowing your torso length is crucial to finding the best-fitting backpack for your body type. Don't estimate a pack size using the clothing standbys of tall, medium, and petite: a 6-foot guy can have a shorter torso length than a 5'10" woman. Backpacker's Gear editor Kristin Hostetter explains the correct way to measure your torso length. Learn more important skills with Backpacker's Gear School videos - straight from the pages of the March 2007 Gear Guide.
Got a t-shirt that doesn't quite fit? Darting could be a great way to fix it. The guys at ThreadBanger teach you how to dart your clothing for a better fit.
Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...
There's definitely some malware-ridden apps on the Play Store. When it comes to the third-party apps you've connected to your Google Fit account, some have a crazy amount of permissions they have no business accessing. For example, you probably don't want a heart monitor app having access to your personal location data.
Google Fit houses all of your essential fitness-related information in the cloud for safekeeping at all times. You can easily let your device detect your workout sessions for you automatically based on a variety of sensors. At the same time, the Fit app makes it easy to manually start a workout as well.
HTC's fitness-tracking application, Fun Fit, has made its way to the Google Play Store for all to enjoy. And while fitness apps are a dime a dozen, Fun Fit offers what its name implies—fun. Like plenty of other fitness apps, Fun Fit is able to track calories burned, steps, distance, active time, walking time, and running time. Where the app differs is in its presentation.
There's no getting around it: if you want to get good at playing the ukulele or any other instrument, you'll need to practice. Fortunately, the Internet is awash in free uke lessons, like this one from Ukulele Live, which make the task not only easy but fun. This clip, in particular, demonstrates how to perform old-school jazzy introductions and outros on the uke.
BBQ season is just around the corner, so why not mix it up a bit this year? Instead of cooking on the same old boring grill, try out the steps in this tutorial. This video will show you how to cook using wood and add a unique, smokey taste to your meat.
No one wants or needs a flat tire. If you do get one, however, don't get all flustered — changing a tire is as easy as buying groceries or going to the gym.
After applying augmented reality as a solution for the sale and marketing of sneakers, Nike is taking the next step in its adoption of AR to improve the customer experience.
IKEA can help customers determine if a couch fits in their living room, but who is going to help them figure out if their new SUV will fit in the garage?
The prevalence of smartphones has had profound effects on how we communicate, view media, and preserve memories, among other things. But all of these new forms of doing things are snatched away from us as soon as our phones lose power. While work is constantly being done to stretch and extend battery life, it hasn't moved fast enough for the vast majority of us.
