Fit Toned Search Results

How To: Get tight and toned legs

Jenny Lynn goes through a very fast pace workout with Charles Glass as she prepares for the 2006 Figure Olympia. Watch and learn how to do some weight training exercises that will keep your legs tight, toned and sculpted without the bulk. Be patient with this video, the exercises come in the later part.

How To: Give yourself a sun tan using Photoshop

In this video tutorial, viewers learn how to make a digital sunburn using Adobe Photoshop. Begin by importing the image into the program. Then use the masking tool and select the areas of the skin that you want to sunburn. Now select a reddish color and use the brush tool to paint the select areas. Then click on the masking tool to create a selection use the marquee tool to invert the selection. Now right-click on the selection and select Inverse Selects. Then go to Image, click on Regulation...

How To: Improvise over Jazz changes using chord tones with Jeff Richman

Soloing over a large amount of Jazz changes can be tough, with the chord changes sometimes spanning through two or three different keys. One trick to soloing in Jazz to solo over the chord tones of the chords that are being played. You can either use only the 3rd and 7th the chords, as well as using triads and arpeggios. In this amazing video lesson from Jeff Richman from Musician's Institute, you will learn how to apply all these techniques over Jazz changes.

How To: Find your true skin undertone

In this video, we learn how to find your true skin undertone. Although you may look at your face and think that you have pink undertones, you might not. You will want to look at your chest and see if you are more yellow toned than you are red. This can help you choose your makeup when you are trying to find something that will blend in best with your skin tone. If you want a foundation that is going to work well with your skin, try it out on your neck or chest area first, then apply it to you...

How To: Achieve the perfect nude lips for your skin tone

Nude lips are tricky to get right. If you make them too light, you will look like you have toothpaste or powdered donut stuck to your mouth. If you make them too dark, you look bizarre and if you make them too similar to your actual skin tone, you can look like a zombie. If you are having trouble figuring out how to apply the right type of nude to your pout, follow along with Petrilude as he shows you exactly how to select and apply this sort of look. So, what are you waiting for? It's time t...

How To: Tone back muscles and get ripped

In this video tutorial, viewers learn how to tone and build the back muscles. Expanding the size of the back will help increase the size of the chest. The exercise shown in this video is the lat pull-down. The first part of the movement is to drop the shoulder down and the second is to pull to the chin. All the finger should be one the same side of the bar. Keep your head and chest up. Do not yank or jerk the weight. This video will benefit those viewers who are interested in health and fitne...

How To: Tune a Djembe African hand drum properly

Understand the concept of tuning a rope djembe. The proper sound is achieved with minimum effort for maximum effect. The key is to either focus or disperse the hand's energy, and position the hand in the correct place. The bass and tone notes require focused energy (a beginner will have the most success by holding their fingers firmly together), while the slap requires dispersed energy (fingers are relaxed).

How To: Change Skin Tone in Photoshop

With Adobe Photoshop on your computer, it's super easy to change or adjust the skin tone of somebody in a digital photo. The process uses some basic selection and color adjustment tools, and it's a fun way to make a friend's face nauseously green or lessen the effects of overly strong, sometimes even orange, makeup.

How To: Think You Might Be Tone Deaf? This Online Musical Test Will Diagnose You in Minutes

If you've ever listened to your loved ones sing in the shower or watched a few minutes of American Idol, you would think that the majority of the population is tone deaf. In reality, only about 4 percent of the world's population suffers from tone deafness, or the inability to distinguish between different pitches. Che Guerava, Charles Darwin, and Ulysses S. Grant were all tone deaf.

How To: Create a toned-down, everyday makeup look

In this tutorial, we learn how to create a toned-down, everyday makeup look. Start out by priming the eyes, then brushing on a light nude color to the entire eyelid. After this, brush a darker color onto the crease of the eye and blend the two in together. Next, take a light nude shimmer color and brush over the eyelid on top of the other colors. Next, take this color and brush it up to the brow bone to create a highlight. Add in a dark brown color in the crease of the eyes, then blend in to ...

How To: Retouch skin tone and hair in Photoshop CS3

This Adobe Photoshop CS3 tutorial will show you how to adjust and improve skin, change skin tone and change hair color on people in images. Learn how to create model-like skin effects to enhance the appearance of a character. All you need is to do a little touch-up work in Photoshop CS3!

How To: Tone Your Waistline

In this how to video, I discuss three different exercises that have really helped me to tone my waistline. Although you cannot specifically target different fat deposits while dieting, it is still important to perform these exercises to give your core and waist that aesthetic look. These exercises have given me great results, but a solid diet and a good training program is also extremely important to sculpting your body. Enjoy!

How To: Tone your legs with leg slimming exercises

No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.