Fitness Ahead Search Results

How To: Cure a push shot in golf with proper ball position

In this video tutorial, viewers learn how to cure a push shot in golf with a proper ball position. If the ball is too far from your stance, you will not be able to make full contact. You will hit the ball to the right instead of hitting it straight ahead. Have the ball positioned so that as your body makes it's rotation, you'll catch the ball the moment the club goes down the target line. This video also provides a drill that will help viewers to properly position the ball. This video will be...

How To: Pound chicken breasts

This is a presentation of how to pound chicken breast. First, take your full chicken breast and lie it on your cutting board. Next, take your plastic wrap and lie it over your chicken. With your meat mallet, go ahead and start pounding out the chicken, but don't pound it so hard. Be patient. You want to start from the center and work your way out. As you are pounding out the chicken, you want to make sure that you use short even strokes. Be patient because this could take a few minutes, and t...

How To: Simplify a complex fraction w/ binomial denominators

To simplify a complex fraction, turn it into one fraction on the top divided into a fraction on the bottom. Once this is complete, you will turn the division into the two into a multiple by the reciprocal, factor, and then cancel. To make a division, find the lowest common denominator of both the top and the bottom. Once you get this division equation, look carefully at the equations. If something can be easily canceled, go ahead and cancel it out at this time. If you cannot cancel anything a...

How To: Coat a drywall cornerbead

"Owens Drywall" wall describes how to coat a drywall corner bead. 1. Fill pan with drywall. 2. Take a eight inch knife and use to spread the drywall on wall, starting from the bottom and working your way up. If you drop any on the ground, go ahead and pick it up with knife. 3. Go over the same spot multiple times from the bottom up to ensure the drywall is on evenly and clean!

How To: Enable momentum scrolling for a Magic Mouse

If you have an older Mac with a Magic Scrolling mouse and you'd like to enable scroll momentum on it, simply follow CompHelp's video tutorial. Now, don't expect a simple, just-click-a-setting solution here: you'll have to copy some code from the video and run it in the terminal in order to enable the scrolling feature. Despite that, the author leads you through the steps steadily and doesn't get you lost. So go ahead, get your older Mac in order and watch the video!

How To: Knit a ribbed scarf

You can knit a scarf by learning how to combine two of the basic stitches that make up a knitters repertoire. One of the easier scarf patterns can be made by simply doing a garter stitch or stockinette stitch. You can take it to the next level by combining patterns to make a ribbed scarf. You begin by casting on a number enough stitches to make up the width of the scarf. The rest of the answers lie ahead in this video tutorial which will show everything you need to know to knit your own ribbe...

How To: Make three different origami snowflakes

An easy step by step video showing us how to make snow flakes from paper. It shows the ways of making three different types of snow flakes clearly and slowly so that even a little child watching it would be able to make it. This could be a fun activity for the parents along with their kids to spend time effectively. This activity could turn to be a good exercise for the little fingers and add to their pride of learning a new art. So, go ahead and enjoy making snow flakes and decorate your chi...

How To: Calculate percentages with monetary examples

Do you need to brush up on your fraction and percentage skills or get ahead of the class in math? This video shows several different examples of how to calculate percentages by using fractions. Money is used as a frequent example because quarters and change are easier to figure out and can help you translate when solving a math problem. You can also solve equations by writing them down and diving the part by the whole. Sound complicated? Watch the video and see how easy you can master calcula...

How To: Sign PDFs & create appearances in Adobe Acrobat 9 Pro

In this video the author shows how to sign PDF files and create digital appearances. To do this open any document where there is a place provided to digitally sign it. Now double click that area and you will be shown a pop up menu that helps you to sign the document. Now if you already have a digital sign prepared you can go ahead and sign the document. If not there is an option to create a new sign and this video shows the procedure of how to get it done. Using this feature now you can digit...

How To: Submit your website to various search engines

In this video tutorial the instructor shows how to submit your website to Google and its search engines. To do this first you need to have an account with Google. If you do not already have one go ahead and sign up for an account with Google. Now search Google for the webmaster tool. Then it opens the Google webmaster website which you can enter with your Google user name and password. Now inside there is an option to add a new website. You can type in the URL of the website and submit. Now G...

How To: Perform a beginner level math prediction card trick

This is a short video that should appeal to any magic trick enthusiast. The video is done by Tim Clark of Tim Clarks Magic Tricks and show cases a simple card trick he calls the "Beginner Math Prediction Card Trick." The trick is focused on counting out the deck in front of the spectator(s) and remembering the 34th card, without letting your audience know that you are memorizing it. As the title suggests, you end up predicting the card that you memorized earlier, and your audience is left thi...

How To: Delete all data from your iPhone SIM card

You know how it goes - every year they've got new and better technology available and you're left wondering how you're going to afford it. You could always sell your current stuff, of course, but how do you sell your iPhone without selling all your friends' information? In this video you'll learn how to reset your iPhone to wipe its SIM card which will also delete your contacts from it. If you're feeling extra paranoid, you can even go ahead and remove the from the phone. Now all you have to ...

How To: Prepare vegetables for Christmas dishes

Cooking for the holidays invariably means preparing a lot of food for a lot of people. This includes vegetables like carrots, onions, and squashes. Luckily the Tesco Food Club is here to help. They've got Aiden Byrne showing us the shortcut techniques that restaurants take. You can apply these shortcuts to your own home as well, and save yourself some time and sanity.

How To: Format a cover letter in Standard Block format

This video goes over cover letter formats, specifically in Full Block Style. Cover Letters accompany resumes in job applications. They should be sent ahead of the resume. They go over your experience, desires and objectives. The cover letter is important to both employers and employees. A human resources or HR department often receives thousands of letters that it must review before granting a job candidate a job interview or even reading their resume. This is a LIAD Production for World of W...

How To: Deep fry club soda battered sole fish

Aida deep fries sole strips in a light club soda batter. Follow along and learn how to make this sole batter from scratch. This cooking how-to video is part of Ask Aida show hosted by Aida Mollenkamp. Cooking expert Aida Mollenkamp will prepare delicious dishes while solving Food Network viewers' culinary conundrums in her new interactive cooking show, Ask Aida. From recipe and ingredient issues to advice on kitchen machinery and tools, Aida will even offer guidance for impromptu parties, fee...

How To: Make baked eggs for a weekend brunch

For brunch, Aida bakes eggs with spinach, Canadian bacon and aged cheddar. Baked eggs make a great meal for a weekend brunch. This cooking how-to video is part of Ask Aida show hosted by Aida Mollenkamp. Cooking expert Aida Mollenkamp will prepare delicious dishes while solving Food Network viewers' culinary conundrums in her new interactive cooking show, Ask Aida. From recipe and ingredient issues to advice on kitchen machinery and tools, Aida will even offer guidance for impromptu parties, ...

How To: Bake a perfectly flaky pie crust from scratch

Aida shares her technique for making a perfectly flaky piecrust. Follow and learn this recipe to make tasty pies every time. This cooking how-to video is part of Ask Aida show hosted by Aida Mollenkamp. Cooking expert Aida Mollenkamp will prepare delicious dishes while solving Food Network viewers' culinary conundrums in her new interactive cooking show, Ask Aida. From recipe and ingredient issues to advice on kitchen machinery and tools, Aida will even offer guidance for impromptu parties, f...

How To: Clean up the screen after printing

Check out this instructional printmaking video that demonstrates how to clean up the screen after making a print. Now the ink used stays good forever (until heated), so go ahead and put it back in the ink container. Just scoop it up and squeegee it. It is a good idea to wear latex gloves. Follow the simple instructions outlined in this printmaking tutorial video to learn how to clean up after making a print screen.

How To: Install a sliding patio door

To install a sliding patio or deck door, first decide a practical, aesthetically logical and structurally sound location for the entranceway. Do not locate a patio door closer than 4 feet from any corner, otherwise the solid-wood sheathing or metal bracing at the corners could be compromised. Also, plan ahead. We chose the door's location in part because it allowed the option of later adding a bathroom at the corner of the adjacent wall. For a step-by-step at the installation process, take a ...

How To: Begin drawing with line control techniques

Learn how to avoid sketchy and redundant lines as you are learning to draw. This instructional drawing video demonstrates how to draw using a point-to-point technique. If you decide ahead of time on the lines you will need, you can achieve a loose and efficient drawing style. Use this technique to try drawing squares, circles and replicating complex patterns. You will begin to convey yourself as a skilled artist when you draw with efficient lines.

How To: Tie a Prussik knot for glacier climbing

Terry shows us how to set up the prussik for glacier travel. This is a demo of what to do with the ends of the prussik. Remember you have to know this knot if you are going to be a mountaineer. Terry places one on. In a real world situation he may place two on so that he has one going to the person behind him and one to the person ahead of him.

How To: Make homemade ranch dressing

If you love topping your salads with ranch dressing, then try making it at home! This make-ahead seasoning mixture allows you to stir some together in a snap. You will need saltine crackers, garlic salt, onion powder, dry minced parsley flakes, minced dry onion, dry dill weed, garlic powder, mayonnaise and buttermilk. Make a dry ranch by blending the crackers in a blender until it is powdered. Add parsley, minced onion and dill weed. Blend again. Pour mixture into a bowl. Stir in garlic salt,...

How To: MyFitnessPal Has a Hidden Way to See How Much Weight Your Diet Will Help You Lose

MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your calories, there is one incredibly useful feature that doesn't get much attention.

How To: 8 Ways Your Samsung Galaxy Phone Can Help You Be Productive When Working from Home

For those not used to it, working from home can be a difficult transition. Everything around you can be a distraction, and distance from your boss and coworkers means less pressure and incentive to get things done. So it's not surprising to see a major drop in productivity during a period of self-quarantine, but your phone can help you stay on track instead of sidetracking you.

How To: Shop the App Store on the Apple iPhone 3G

Right out of the box, iPhone is incredibly easy to use. If you want to get the most out of every feature, you’ve come to the right place. This video tutorial straight from Apple will teach you how to shop the App Store on the Apple iPhone 3G. The iPhone redefines what a mobile phone can do.

How To: Do barbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...