Fitness Ahead Search Results

How To: Unblock MySpace (or any other site) at school or work

In this Computers & Programming video tutorial you will learn how to unblock MySpace (or any other site) at school or work or anywhere else. This is really very easy and simple to do and takes practically no time. It is like going directly to the original site. For this, you first go to the site Cool MySpace. Once on this site, simply type in the address of the website you want to go to in the surf box. For example, http://www.myspace.com and then click on 'start surfing'. That's it! You are ...

How To: Speed up Firefox

Mozilla Firefox is the most powerful Internet browser and a good alternative to the plain old Microsoft Internet Explorer. Firefox has many advanced features and is much more customizable in numerous ways. Firefox when installed will have default settings, but you can tweak a few of these internal settings to make it run faster. Now to do this click Control + J shortcut and this brings up the downloads window in Firefox. Now having many files in that list can slow down you browser a little as...

How To: Hit golf irons with no offset

This is a demonstration of golf, how to hit irons that have no offset. Offset is the small kink at bottom of the vertical straight shaft. If there is an offset then the hand is held in line with the ball so that when the hit is given the head strikes the ball with maximum force at an angle which gives the ball a back spin. When you have no offset then the hand is held little ahead of the ball to give the same effect of maximum force and a back spin.

How To: Draw cartoon girl clothing

Michael, a graphic designer, teaches us how to draw a cartoon girl's clothing. He draws this image in some light shaded pencil. He draws her hair, ear and the basic outline of her face. He then draws her basic build which is her chest, her arms and her legs. He uses a marker to highlight his strokes. He uses clean, precise, straight strokes and when drawing cartoon figures, this type of drawing technique is highly recommended. After drawing the girl, you can go ahead and decorate her clothing!

Make friendship bracelets: Zigzag with a background

Want to make a colorful zig -zag friendship band for your friend, or interested in arts and craft or wanted to spend your time usefully with your kids? Watch this video that shows you how to make a friendship bracelet with a background. Making a bracelet with strands of wool of various colors that are contrasting would make it more attractive. The steps in making it are clear and simple and could make anyone to try it out. Go ahead and be more creative in using it as a head band, etc.

How To: Solo guitar

Watch this instructional guitar video to learn how to solo guitar. To be good in solo, you must be patient, practice, pace yourself, and don't skip ahead. If your fingers hurt, take the day off. If you get frustrated, put down the guitar and come back after you cool off. If you forget something, go back and do it again. Learn a few guitar playing tips with this video. Most importantly, have fun!

How To: Poach eggs

In this first clip, Chef John shows the basic restaurant technique for poaching eggs. Due to the high-volume of a brunch service, it is almost impossible to poach eggs “to order.” They are poached ahead of time and held in cold water until final plating, when they are re-heated in simmering water for a few minutes. This method also works great at home for smaller batches as you’ll see. Once you’ve poached your eggs and have them in cold water you are free to set up the rest of the plate

How To: Enable Android O's Picture-in-Picture Mode Right Now

The first public beta of Android O, (most likely to be called "Android 8.0 Oreo") was released on May 17, bringing tons of new features and goodies for Android enthusiasts with supported devices. However, not all of Android O's features were available to try out right off the bat. Possibly the single biggest feature announced during the developer preview of Android O, Picture-in-Picture mode, is nowhere to be seen.

Hack Like a Pro: How to Hack Web Apps, Part 6 (Using OWASP ZAP to Find Vulnerabilities)

Welcome back, my tenderfoot hackers! Web apps are often the best vector to an organization's server/database, an entry point to their entire internal network. By definition, the web app is designed to take an input from the user and send that input back to the server or database. In this way, the attacker can send their malicious input back to the servers and network if the web app is not properly secured.

How To: Do Arabic Mehndi Design for Hands

If you are a tattoo enthusiast and love trying new designs but apprehensive about a permanent one, Arabic mehndi design is for you. The designs in this form are not ethnic, conventional or traditional but modern and jazzy. It is made using intelligent spacing that not only enhances the design but gives it a trendy look. They are bright and add a lot of glam to the hands as they are made using different coloured henna- brown, red and black and sometimes even glitters. These are the best form o...

How To: Create a Cute Fishtail Braid in No Time

There are so many Hollywood actors who simply love the fishtail braid hairstyle. From Tamsin Egerton to Cheryl Cole to Nicola Mclean, everyone gives thumbs up to this cute braided hairstyle. A lot of them prefer wearing it with their lovely gowns at award shows such as Cannes. It's not surprising at all as to why these celebs love this look- it makes the crown area of the head look voluminous, it can be done even with hair that has steps, it goes with every attire, apt for any occasion as it ...

How To: Get the Most Out of Google's New Inbox by Gmail

Google's new Inbox by Gmail service wants to fundamentally change the way you handle email, so a bit of a learning curve is to be expected when you're first using the utility. As of right now, the service is invite-only, but if you were lucky enough to get in on the ground floor, you're probably wondering, "How the heck do I use this thing?"

How To: Apply False Eyelashes

Are you always afraid to apply lashes by yourself, or that you never get it right? Do you find that your false lashes fall off in the middle of the day? Watch to find out how to apply fake eyelashes or falsies! This is a live step by step tutorial, perfect for beginners!

How To: Do 20 warm-up exercises to build heat

Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts your metabolism so you get your heart rate up early and burn more calories during your workout.

How To: Pitch a tent for a campout as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

How To: Prepare and cook your patrol's meal as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

How To: Tie two half-hitches knots as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

How To: Hike safely during the day and night as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

How To: Display, raise, lower and fold the flag as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

How To: Identify local poisonous plants as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

How To: Save someone from choking as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...

How To: Show simple first aid knowledge as a Boy Scout

Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...