Fitness Equipment Search Results

How To: Loosen & soften hair curls with a regular curling iron

You don't need expensive equipment to keep your hair up to par with today's fashion standards. There's a gazillion different ways to curl your hair, but the one tool you should have is one of those cheap, regular curling irons available just about everywhere. With this normal curling iron, you can create loose and soft curls in your hair, and all it takes is a delicate touch. LiliTheDarkMoon shares her secret to perfect, luxurious, almost natural curls that create a subtle glamour look, witho...

How To: Make a military-style night vision goggles prop

Night vision goggles are one of the iconic pieces of equipment of the modern military. Getting a real pair is prohibitively expensive, especially if you just want to use it as a prop in your film instead of actually seeing at night. This video features instructions for making your own set of prop night vision goggles for cheap, giving any action or spy movie that you are making a much more modern, authentic feel. Also, now your characters can see at night, opening up all sorts of potential sc...

How To: Make the Perseus sword from Clash of the Titans

For the proud fantasy weapon enthusiasts among you who does have the privelege of access to blacksmithing equipment, making a cardboard-and-clay replica sword is a fun and safe alternative project. This video demonstrates how to make a replica of the sword Perseus uses in the iconic and recently-remade film Clash of the Titans. Any practicing hobbyist should have all the necessary tools. The video makers website has very detailed step-by-step instructions to accompany the video here.

How To: Split or cut concrete landscape blocks

This video describes the process of split and cutting concrete blocks. For splitting concrete blocks, a hammer as well as a chisel are required. For cutting concrete blocks, you can either use a skill saw with a masonry blade or a masonry saw. Next, proper safety guidelines and equipment are discussed. For splitting masonry blocks, two types of blocks that are manufactured with splitting notches are shown. To split these blocks, they must be scored with the chisel along the entire length of t...

How To: Style an everyday hairstyle with wide flate irons

For frizzy and wavy hair, you can create a hairstyle using wide flat irons using the right techniques. Firstly, apply a good amount of moisturizer on your hair. One new equipment out on the market that you can use is Cloud Nine. To use it, you have to make different sections of your hair and then start with the one nearest to your face. With the flat iron in place on your dominant hand, grab a section of your hair and loop it around the flat iron. Hold it in place for a few seconds and let it...

How To: Master the basics of being a professional DJ

Being a professional DJ takes a studied ear and a technical mastery of your equipment. This video tutorial series covers beats, bars, and phrases, and how to incorporate beat and breakdown looping into your DJ set. Additionally, DJ Phil K shows how to insure audio frequencies blend together, and provides professional tips on how to approach your first DJ gig.

How To: Use the effects in Garageband

Learn to use Garage band like a pro in less than ten minutes with this step by step guide to the program. Create the exact sound effects and beats you've been looking for, right from the comfort of your own home without any expensive classes or equipment. Add echoes, stop sounds for a more dramatic effect or bring out hidden sounds to the forefront. Anyone can create unique music with this tutorial guide, so get ready to get up and dance to your own dance beats!

How To: Read the green to improve your golf game

Are you having trouble with your green reading? It's not an easy task, but you can learn it. Green reading doesn't start when you get to the green. In fact it starts when you approach the green. In this video, Rick Sessinghaus divides the art of green reading into four parts, from approaching the green to standing over the ball. See how to read the green on a golf course.

How To: Get personalized traffic reports with Ford SYNC

Knowing what traffic lies ahead is detriment to getting home on time. If you get stuck in a traffic jam or road construction, then the only thing you gain is frustration. But with Ford's new SYNC system, you can get up-to-date real-time traffic reports for your local area or specific drive home. Real-time traffic reports help keep you posted on construction, accidents, and other accidents in your commute. You just need to set up some simple preferences on your online owner's account.

How To: Call 911 using Ford SYNC

If it's an emergency, sometime you just don't have enough time or energy to pick up your mobile phone and call 9-1-1. Sometime you just can't move and the only thing still working is your mouth. Ford's new SYNC system provides an option for hands free 911 Assist. In a crash involving airbag deployment, 911 Assist places a call directly to a 911 operator. Your bluetooth phone must be on and stored somewhere inside the vehicle.

How To: Pair your bluetooth phone to Ford SYNC

Sometimes pairing your mobile phone with your car is a difficult and unwritten chore to accomplish. But now with Ford's new SYNC system, you can easily pair your cell phone. It's as easy as pressing the Phone button. Let it search for already stored bluetooth devices, and if none are stored, simply press the Arrow buttons until you see the Add Bluetooth Device option. It's that easy!

How To: Use audible texting features with Ford SYNC

Texting is one of the biggest problems in automobiles today. It's very dangerous and distracting. Ford's new SYNC system makes texting safe for everyone, with audible texting. If you receive a text message on your mobile phone, SYNC can read the message to you out loud with the touch of a button. It can even translate LOL and smiley faces. See how!

How To: Customize your Ford SYNC online user account

Customizing your user account online for Ford's new SYNC system is a cinch. Simply go to the website and customize news and sports, vehicle health reports, and your personal favorites. You can even start out by adding your favorite destinations for turn-by-turn directions later. Learn how to customize your Ford SYNC online user account.

How To: Use turn-by-turn navigation with Ford SYNC

Turn-by-turn navigation is easy with Ford's new SYNC system. Cities, businesses, your favorite places - name your destination and SYNC returns with your turn-by-turn directions. To add your favorite locations, you simply need to visit your owner account online, then you're ready to find your favorite directions, or any other directions needed.

How To: Escape from zip ties using shims

The odds are that you'll never find yourself being held prisoner with your hands bound together with zip ties. But if you ever are, you'll be very grateful for the info you learned from this video. In this tutorial from the folks at ITS Tactical, you'll learn how to escape from zip ties using shims. You can use all sorts of things for shimming, from professional equipment to your own fingernails.

How To: Make bio diesel

Make your own backyard biodiesel with the help of Kipkay. It's easy to make a small batch that will work in any diesel engine. You won't need any special equipment--an old juice bottle will serve as the "reactor" vessel--and on such a small scale, you can quickly refine your technique and perform further experiments. Thanks go to Rob Elam for the original article in Make Volume 3To download Making Biodiesel MP4 click here or subscribe in iTunes. Check out the complete Making Biodiesel article...

How To: Screw with and prank people at the gym

If you're a regular gym-goer, you see a lot of strange things and people. Perhaps you've even seen someone pulling one of these pranks and wondered, "Why is this guy giving me a spot yelling about the Bible?" There's a good chance you were being messed with. Now is your chance to try out messing with people at the gym yourself. This video will teach you a bunch of great ways to prank exercisers without additional equipment or setup. Brilliant!

How To: Perform warmup stretches for children's sports and activities

If your children are actively involved in things like gymnastics, cheerleading and dance, then they'll be dealing with a lot of rigorous movement, so stretching is key to prevent injuries. This video will show kids how they can do some great warmup stretches to increase flexibility for trampoline, gymnastics, dance, cheerleading, skating, ballet, tumbling and other children's sports.

How To: Do a tricep finisher for your workout

In this video, we learn how to do a triceps finisher for your workout. First, when you are at the gym, challenge yourself to use a higher pound of weight than you are already doing. Now, lay back on a bench and press the weights into the air, then bring them back down slowly. Make sure you have a spotter watching you while you are doing this. Do some of the workouts on your chest, then do the others behind your head. Do as many as you possibly can, then do standing up push ups until you can't...

How To: Do a short cardio kickboxing routine

In this video tutorial, viewers learn how to do cardio kickboxing routine. Users should begin by warming up before performing any kickboxing moves. Keep the punches really tight and kicks nice and easy to not pull any muscles. Start with a right-left jabs. Then add a right and left hook with the jabs. Now add right and left uppercuts to the routine. Then add two right kicks and two left kicks. This video will benefit those viewers who are interested in health and fitness, and would like to le...