Fitness Equipment Search Results

How To: Prepare to rock climb

Rock climbing can be one of the most physical yet fun activities to get involved in. One thing not to overlook is preperation; it is a huge key in rock climbing or any other sport. This video will show you exactly how to prepare for a rock climbing excursion.

How To: Make a cross stitch ornament with Needlework finisher

Beth Johnson explains how to use Needlework Finisher to turn cross stitched pieces into ornaments. Needlework Finisher comes out of the bottle as a thick, white liquid, but turns into a clear plastic coating when dry. No special equipment is required, and Beth demonstrates how to daub the Needlework Finisher onto the cross stitched items with a finger tip. She allows one side to dry before coating the other side. The "wrong" side of the cross stitch can be covered with plain fabric, by using ...

How To: Hack Frantic 2 with Cheat Engine (09/12/09)

In this video tutorial, viewers learn how to hack the game Frantic 2, using Cheat Engine. The point of Frantic 2 is to dodge hundreds of bullets coming at you from all kinds of directions whilst destroying enemy ships. Cheat Engine is an open source memory scanner/hex editor/debugger. Users will need Cheat Engine version 5.5 for this hack. This hack allows users to multiply the Frantic coins and be able to purchase anything equipment shop. This video will benefit those viewers who play Franti...

How To: Do a Bodyweight workout for beginners

In this video tutorial, viewers learn how to do a body weight workout for beginners. Body weight workouts are recommended for those viewers who don't have access to a gym and would like to exercise. Body weight workouts require no equipment, only the mass of your body. Users work 30 seconds on each exercise. The body weight exercises are: wide squat, plank, split squat, side plank (both sides), hip raises and extending legs and push ups. This entire workout targets the glutes, abdominal muscl...

How To: Perform a great exercise for your chest and pec muscle

This man shows how to focus on your chest and triceps when doing dips. He begins with a piece of equipment called the Roman Chair. Lift yourself up onto the chair. Bend your knees before you begin to lower yourself into the dip. As you slowly move down into the dip keep your elbows out to the side and your chin on your chest. This will help put the focus of the exercise on the muscles in your chest. To change the focus of the exercise from the chest to the triceps, you want to keep your body ...

How To: Take candid photography

Candid photographs can capture a picture worth a million words... If taken correctly, that is. In this photography tutorial hosted by Click Here Photography, learn how to take candid photography and achieve the best results. Equipment, how to set-up, and additional props are gone over. Learn how to experiment, when to snap, and what lenses are best when trying to capture a stunning candid photograph. Enhance your next candid photo with help from this tutorial.

How To: Tell if your RC engine is tuned

Learn how to tune a nitro engine for a remote control toy with this video tutorial from Squirrelrod. This particular tutorial focuses on tuning by glow plugs, which sits at the top of the piston. Squirrel explains the various parts and equipment necessary as well as each step in the tuning process. If you're having engine trouble with your remote control toy, this video tutorial shows you how to troubleshoot the problem through the glow plugs. This video will show you how to tune your RC engine.

How To: Cross process in Photoshop

Don from Lighting-Essentials.com explains the steps of cross processing in Photoshop. Using this he shows you that you can take great photographs of models without a lot of equipment. He starts by touching up his photograph before-hand; then he goes on to using an action called Cross Process. Cross Process is an action available from a link on his website. Acidify is the exact action he uses to make a unique effect on photographs.

How To: Do a push-pull fat burning workout

If you're looking to lose some fat, the push-pull fat burning workout is great! Give this intense fat burning workout a shot, and in just 10, maybe 15 minutes you will experience one of the most grueling workouts ever! It is really good because you do not need any equipment, you will just use your body weight for the exercises. The workout mainly consists of push ups and pull ups, in a specific order. Watch this how-to instructional video to properly learn how to do this push-pull fat burning...

How To: Transform a hoodie into a laptop bag

Got a hoodie? Got a laptop? But you're missing a laptop bag? That's okay, get a little resourceful and follow the steps in this quick vid to learn how to transform an everyday hoodie into a rather innovative laptop carrier. Follow along as this demonstrator shows some deft folding skills to protect your most precious piece of equipment - your laptop. Not only is this hoodie soft and flexible, it'll keep your laptop from getting scratched or scarred.

How To: DJ the butterfly scratch

This video is made by a "DJ" with two turntables and a variety of musical equipment. He is showing how to do the "butterfly scratch" which is a type of scratch that DJ doES on vinyl records to create certain sounds while mixing records together. It is often heard in hip hop songs. There are diagrams in the video window showing musical notes and variations. The instructor goes through the entire process of how to do the butterfly scratch, while showing different tips to maximize your performan...

How To: Change a flat tire on your car easily

In this video NAIT automotive instructor Darren Jones instructs you on how to . First pull over at a safe location where the traffic is less where there is a firm surface underneath the vehicle. Put the vehicle into park and apply the parking break as shown. Use the owner’s manual to locate the equipment to change the tire and how to do it. Block the wheel that opposite the flat wheel as shown and loosen the lug nuts by half a turn, jack up the vehicle referring to the manual. Remove the lug ...

How To: Connect your laptop or PC to an LCD or Plasma TV

Have you ever wanted to play on your computer on your Plasma TV? If so, this is the video for you. This tutorial teaches you how to use the Plasma TV as your computer screen. With its simple instructions and detailed explanations, you will learn how to turn your Plasma TV into a giant computer screen. In addition, this video teaches you how to identify all of the equipment you will use to make your Plasma TV become a computer screen. By the end of this video, you will be able to experience th...

How To: Install laminate floors in your home with Lowe's

Lowe's home improvement expert Mike Kraft is back again to show to help us install laminate wood flooring in our homes. It has been assumed that proper sub-floor preparation has been done. All the tools, equipment, and materials are gone over in detail for your safety. Proper tests for moisture are described which is very important when dealing with concrete. Laminate floors are called "floating floors" because they are not physically joined to the sub-floor and can be installed over many dif...

How To: Transition in a triathlon

Professional Triathlon, Jessi Stensland, shows tricks to making quick and smooth triathlon transitions. She takes you through racking of your bike, bike equipment checks, gear positioning, helmet and sunglasses placement, and shoe preparations to minimize the time needed to transition from swimming to biking. Similarly, she covers the biking to running transition and shows how to position shoes, visor, identification, and nutrient packs so that you can quickly transition into the final leg of...

How To: Get the proper width in your golf stance

The width could be your enemy, so pay attention... How many times have you been told to widen your stance to hit the golf ball farther? According to Devin Nolan, the proper feet width is determined by the hips, not the shoulders. See how to get the proper width in your golf stance.

How To: Do the golf ladder chipping drill

Golfing drills are the only way you will get better. Sometimes chipping practice can be tedious, especially with no goals in mind. Pam Wright teaches her clever technique for making the art of chipping more exciting. Pam Wright, LPGA, shows you how to do the golf ladder chipping drill.

How To: Keep solid, consistent chipping in your golf game

Chipping is a very important aspect of your golf game. It's nearly impossible score well if your short game is sub-par. To ensure this is not the case, Derek Hooper, PGA, from Lake of Isles in Connecticut, shows you the secret to solid, consistent chipping. See how to be more consistent chipping the golf ball.

How To: Improve your overall golf swing

Do you know what's real versus your feel? Very few players realize that what they feel during the swing isn't actual what's happening. Eddie Lee explains how to remedy this situation and improve your overall swing and golf game. See how to swing the golf club for what's real, not what you feel.

How To: Have tour-like spin on your golf wedge shot

Want tour-like spin on your swing? There are several keys to imparting tour-like spin on your wedge shots, including proper set up, a correct angle of attack, and quality contact. Tim Mahoney, Director of Education for Troon Golf, explains these keys and how you can make them part of your game.

How To: Drive the golf ball like Sean O'Hair

If you want to learn golf swings, Sean O'Hair is the main to learn from. One of the most exciting and talented young players on Tour, Sean O'Hair also has one of the best golf swings around. Check out his move with the 3-wood, which is nearly perfect, and you too can learn to hit it long and straight. See how to drive the golf ball like Sean O'Hair.

How To: Fix a broken bike chain

In this video tutorial from the Mountain Equipment Co-Op, we learn how to repair a broken bike chain. Jeff has broken his bike chain on his way to work, and he needs to make a hasty repair. He breaks the process down into three quick steps.

How To: Improve butterfly and breaststroke while swimming

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...

How To: Get ankle flexibility to improve swimming

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...

How To: Use isometric exercises to change swimming stroke

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice. It's the next best thi...

How To: Develop muscles for swimming through exercise

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...

How To: Do early vertical forearm exercises for swim technique

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...

How To: Understand early vertical forearm position in swimming

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...

How To: Use techpaddles while coaching swim teams

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...

How To: Do early vertical forearm position swimming exercises

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...

How To: Swim fast using techpaddles

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...