Fitness Equipment Search Results

How To: Start your own business

There's nothing better than being your own boss some say. If you are ready for the risks and the work, take your passion to the next level and start your own business. Learn how to start your own business with help from this video.

How To: Perform jumping jacks

Jumping jacks can enhance any aerobic workout routine. While simple to master, jumping jacks can help you meet your fitness goals. Learn how to perform jumping jacks in this exercise tutorial. Start with legs together. When arms go up, jump with legs out, when arms go down, jump with legs in. Modify to change fitness levels. With this how to video you can do jumping jacks for a more effective workout.

How To: Do the yoga bow pose

The Bow Position is a devotional pose and can relieve back pain. Learn how to do the Bow Pose in this yoga video lesson. Take action: get into plank position, bow knees, bow chest, bow hands, and bow chin. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...

How To: Do the extended side arm balance pose

The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...

How To: Use Kundalini yoga mantras

Kundalini yoga focuses on awakening the energy that is found in the base of the spine. Learn how to use mantras for Kundalini yoga in this Kundalini video clip about yoga poses and postures. Take action: mantra is a repetition of words and chant mantras to find higher level of consciousness. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teac...

How To: Do a hatha yoga spine stretch

Stretching the spine will help align back muscles. Learn how to stretch the spine in Hatha yoga with this video clip. Take action: begin in Table Pose, extend one leg back, lift opposite arm and reach, and exhale and stretch. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...

How To: Inflate a flat ball without a needle or pump

Well, you're all ready to play basketball, or dodgeball or football or kickball, but, your ball is flat. To make matters worse, you don't have a pump. To make matters even worse, you don't have the needle you'd normally use to inflate your flat ball. Well, this how to video shows you a simple life hack to get your balls up and bouncing again in no time. What you'll need is a can of compressed air, commonly used for cleaning keyboards, or other tech equipment. These cans come with plastic 'tub...

How To: Use an old flash on a new digital camera

Old camera equipment like flashes and lenses are often praised by modern photographers, but getting them integrated into new digital photography setups can be a challenge. This video will show you some tips for using old flashes with new digital cameras, including a great trick for making your digital camera recognize the flash by covering one specific contact. Don't get a new flash, use an old one with the skills you learn in this video.

How To: Take an infrared photograph with a DSLR camera

Infrared photos are photos that are taken in such a way that they absorb light from beyond the visual spectrum, giving your pictures a cool, surreal effect. This video will teach you everything you need to know to take them yourself. You'll learn how to determine if you have a camera that will work, get the proper filter, and take the photo. It's pretty quick and easy if you have the right equipment, and looks really, really cool.

How To: Fit a Helmet for a Youth Football Player

The helmet is the most important part of football padding and safety equipment, especially in light of recent research into the prevalence and lasting effects of concussions on football players. This video features an explanation of how to properly select and fit a helmet for young football player. As it says, the most important thing is proper tightness, as a loose helmet is a leading cause of concussions.

How To: Cook Quail Egg & Smoked Salmon Toast

Is your kitchen suffering from a serious lack of equipment and supplies? Well, that's no excuse to not make impressive gourmet appetizers. This video from Eric Ripert will show you how you can take a simple toaster oven and make a dish to impress the most cultured of crowds. All you need is some bread, smoked salmon, and quail eggs.

How To: Shoot stunning raindrop reflection photos

This tutorial will walk you through the steps of making stunning raindrop reflection images. Lindsay Adler (of Adler Photo Workshops) will cover equipment and techniques, and give you advice to make the most of your time. You don't need a rainy day, just the right preparation to create amazing raindrop reflection photos.

How To: Seal a bag of chips without a clip

Twist ties and bag clips are for sissies. Here’s how to keep an open bag of chips fresh with your bare hands. This how-to video shows a technique that requires no equipment. It's all about folding the right way. Watch this video tutorial and learn how to air-proof and seal a bag of chips without a clip.

How To: Make dripping ink street art

Learn how to turn your street art alive using dripping ink in motion and some basic computer equipment. Graffiti Research Lab is an amazing resource in NYC that promotes and organizes graffiti art and artists. Hats off to these guys! This video is a great watch and you don't need to be a graffiti artist to appreciate or enjoy it.

How To: Choose a bike

Whether you're a pro or someone just taking off the training wheels, buying a bicycle can be difficult. There are plenty of choices and different kinds of bikes for different conditions. Knowing which bike to choose could be daunting. Taking the time to select the right bike ensures that your investment yields the rewards you desire.

How To: Attach a worm to a fishing hook

Want to go fishing but lack the necessary technical know-how when it comes to the sport's specialized equipment? Never you fear, brave pescador(a): with this fisherman's how-to, you'll learn how to attach a bait worm to a fishing hook.

How To: Make homemade flour tortillas

Everything tasted better homemade than out of the package. For your next fiesta, why not make your own tortillas? With this descriptive tutorial on how to make homemade flour tortillas, the process is easy and requires no special equipment. To make homemade tortillas you will need 3 cups of all-purpose flour, 2 tsp. baking powder, 1 tsp. salt, 2 tbsp. vegetable oil, and extra flour. Equipment needed includes: a large mixing bowl, a pastry or cutting board, plastic wrap, a griddle, spatula, an...