Fitness Trends Search Results

How To: Work with nominal, ordinal & interval scale in Excel

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 10th installment in his "Excel Statistics" series of free video lessons, you'll learn how about data sets and the nominal, ordinal, interval and ration scales/levels of measurement and see two Pivot Tables that...

How To: Do an easy fishtail braid

Fishtail or herring bone braiding is a very cool new style. Essentially, a fishtail braid is almost like a backwards version of your typical braid. Fishtails require only two pieces of hair instead of three and are actually quite easy to do.

How To: Tone back muscles and get ripped

In this video tutorial, viewers learn how to tone and build the back muscles. Expanding the size of the back will help increase the size of the chest. The exercise shown in this video is the lat pull-down. The first part of the movement is to drop the shoulder down and the second is to pull to the chin. All the finger should be one the same side of the bar. Keep your head and chest up. Do not yank or jerk the weight. This video will benefit those viewers who are interested in health and fitne...

How To: Do a frog squat with Chris Houston

This is a great instructional video on how to do a frog squat. This exercise involves a pose that is similar to a frog squat. First you have to spread your feet beyond shoulder width apart. Now place your hands in front of your body and inhale while you go down and exhale when you go up. The important point you should note is that you have to push hips back with out bending your knees and folding them towards your toes. You can do this exercise for about 10 to 15 minutes. This is very good fo...

How To: Do barbell hack squats

This video in the Fitness category will show you how to do barbell hack squats. The video is from Livestrong. Michelle Trapp, a Certified Personal Trainer at Gold’s Gym will demonstrate this routine. Keep the bar low enough so that you can safely un-rack it. Stand next to the bar facing away from the bar. Lift the bar and step away from the rack. Keep the bar close to your legs and let it slide along your legs as you come up and down. Your chest should be up and your head should be straight u...

How To: Do Sumo squats

In this video tutorial, viewers learn how to perform a sumo squat. It is the same as a regular squat, except the legs are extended more wider. The bar should be setup a little bit below your shoulder level. Go into a split stance when picking up the bar. Keep your core muscles tight and keep the bar stabilized. Spread the legs wide, pass the shoulder width. This exercise target the leg muscles and helps strengthen them. Inhale when going up and exhale when going down. This video will benefit ...

How To: Do the Rebound soccer drill with Nike Bootcamp

Bounce back to full fitness in time for the new season with "Rebound", the latest Bootcamp drill of the week. This one's all about control. Twist and turn with the ball glued to your toe, then knock an inch-perfect pass and accelerate as you receive it back. Constant movement and constant control - two ingredients for next season's complete footballer. Nike bootcamp brings you this pro soccer drill training video. Brush up on your soccer skills and learn how to do the Rebound soccer drill.

How To: Cook Greek style veggie sliders

Learn how to make the hottest trend on appetizer menus across the country: sliders! Ours are vegetarian made with garbanzo beans and spiked with smoked peppercorns and toppped with thick and creamy cucumber and Greek yogurt tzatziki. Follow along with this cooking how-to video and let Whole Food's Market show you how to make these veggie burgers.

How To: Do pull-ups

Find a fun environment and get ready to work out the chest, back and arms with pull-ups. Learn how to do pull-ups to improve overall health in this fitness tutorial. To practice pull-ups you should grip shoulder-width, contract arms, and pull shoulder blades together. With this how to video you can learn to do pull-ups more effectively.

How To: Do a behind hip flip with a kettlebell

The kettlebell or girya is a traditional Russian castiron weight, that looks somewhat like a cannonball with a handle. Kettlebell workouts are intended to increase strength, endurance, agility and balance. Learn how to do a behind the hip flip with a kettlebell as well as some combos using this basic move with this fitness tutorial. Watch this how to video and you will be able to do a behind hip flip with a kettlebell in no time.

How To: Hide the Notch on Any Android Phone

After several Android phones started incorporating the iPhone X's notch, the online community was vocal, with many expressing hatred for the trend. Well, thanks to XDA Forum Moderator Zacharee1, we already have an app to undo the incoming wave of notches.

News: Not Digging the Notch on the Leaked OnePlus 6? Don't Panic Yet

Last week, the first possible image of the upcoming OnePlus 6 leaked. It was met with mixed reactions, most notably for its apparent iPhone X-style "notch." OnePlus fans seem concerned that the company is implementing a design choice based on what it thinks is trending, not necessarily what's best for the product. If you're one of those uneasy about OnePlus' future, don't be. At least not yet.

How To: Hack any webcam easily using Google

Given that megastar internet search engine Google became its own verb a few years ago, we've all come to acknowledge that the wide and ever-expanding engine is becoming more powerful than ever before. You can take a look at your own house from outer space via Google Earth, you can look at famous paintings - down to the very last grizzly brushstroke - via Google Art Project, and you can look at what's hot and what's not in Spain - or anywhere in the world - with Google Trends.

How To: Craft brass stampings and select plating finishes

Interested in getting in on the vintage jewelry trend? Then consider this video the introduction to the rest of your jewelry-crafting career. This jewelry tutorial focuses on brass stampings, which are intricate, almost filigree-like floral patterned rounds that you can string onto necklaces or pin onto earrings.

How To: Pack jewelry business orders easily and quickly

So you've done it. You've been wanting to have your own jewelry business since you were six, and you finally saved up enough money to purchase all the materials and are now making more moolah than you can count with your on-trend wire wrapped earrings. But how do you handle packing and shipping so many orders without going crazy?

How To: Create an Alexander McQueen inspired Halloween mask

The late and great Alexander McQueen was a true fashion innovator, coming up with quirky style trends that we could only imagine in our wildest dreams. Whether it was humped armadillo shoes (video Lady Gaga in "Bad Romance") or butterfly headpieces that obscured a person's face entirely, he spoke to us like a prophet from another world.

How To: Do multiple regression with MS Excel's LINEST function

Looking for a primer on how to create and work with array formulas in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 13th installment in his series of Excel array formula series, you'll learn how to do multiple regression and linear algebra problems with Excel's LINEST array function. Also see how to use the SLOPE, INTERCEPT and the FORECAST functions for linear algebra and how to create a s...

How To: Build confidence intervals & test hypotheses in Excel

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 47th installment in his "Excel Statistics" series of free video lessons, you'll learn how to use the NORMSINV function for critical values and the NORSDIST function for p-values. Compare building confidence int...

How To: Find confidence intervals without the sigma in Excel

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 82nd installment in his "Excel Statistics" series of free video lessons, you'll learn how to construct confidence intervals when the sigma value (the population's standard deviation) in NOT Known using the TINV...

How To: Use Microsoft Excel 2007 for statistics

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the very first installment in his "Excel Statistics" series of free video lessons, you'll learn how to get started doing statistical analysis in Microsoft Excel 2007.

How To: Weed in hard-to-reach spots

One of the most challenging, arduous parts of gardening is weeding vegetables that are close to the ground. Cabbage, for instance, leafs out near the earth and can be fiendishly tricky to weed. In this Growing Wisdom gardening tutorial, you'll learn about some of the tools that can help you weed those hard-to-reach spots without breaking your back in the process.

How To: Strengthen the core with Superman exercises

Have you tried working out with the Superman exercise? The Superman exercise is an essential part of strength training and core stability. This fitness how-to video demonstrates how to increase body strength and flexibility with "Superman" exercises. Learn how to do this exercise and what it does for your fitness in this video.