Fitness Trends Search Results

How To: Shoot Retro-Style VHS Videos on Your Phone

Technology can move really fast. Just consider the format for which we consume videos and movies, which has transformed from film reels to VHS to DVD to Blu-ray to steaming with nothing physical at all. But for some odd reason—maybe because it strikes a nostalgic chord or it's just the new hipster trend—VHS is in again. Yes, shaky, grainy, low-quality videos with timestamps are cool again, and I dig it.

News: Hack Proves Android Wear Can Work with iPhones (Demo)

With wearable tech becoming the latest trend in electronics, it's a shame that most smartwatches are locked down to one ecosystem. If you purchase a smartwatch, you can expect that it will not work with devices from competing manufacturers. That will be the case for the Apple Watch when the product finally hits shelves, and it has been the case for Android Wear devices like the Moto 360 for quite some time now.

News: Apple's iPhone 6 Might End Up as Big as the Samsung Galaxy S5

If new leaked images are to be trusted, an iPhone with a display around 5 inches will be released later this year. From Italian site Macitynet, images show a device that's stated to be the new iPhone 6 side-by-side with the new Samsung Galaxy S5. A couple of weeks ago, I showed you leaked internal emails and memos that suggested Apple was concerned with not only Samsung's marketing strategy, but about the industry trend towards larger devices.

How To: The Easiest Way to Prep, Peel, & Cube a Butternut Squash for Your Favorite Fall Recipes

Fall is the season of obnoxious food trends. You can't go out to eat or to the grocery store without seeing something pumpkin spice- or candy corn-flavored. Less annoying, but equally prevalent is the butternut squash. For the next several months, we will be pelted with recipes for butternut squash soup, butternut squash risotto, stuffed butternut squash... and the list goes on. Butternut squash is everywhere. But how many people actually know how to prep the stuff?

How To: This DIY Concrete Cheeseboard Will Make You Hungry

Concrete decor has been popular as of late, and the newest trend is dinnerware. At the London Design Festival last week, designer Vidó Nóri debuted a gorgeous new collection of geometric serving trays and bowls. There's no arguing that they look incredible, but this particular set will run you $20-80 per piece, which adds up quite a bit. If you don't want to spend that much cash, it's really simple to make your own elegant-looking concrete cheeseboard. Rebecca on A Daily Something made this b...

How To: Add On-Screen Buttons to Your TouchWiz ROM (Root Required)

Samsung bucked the trend and threw hard keys onto the Galaxy S3 while most manufacturers are going the soft key route. This hack will add on-screen buttons to your TouchWiz-based ROM. You'll need a root file manager with a system writable text editor—I recommend ES File Explorer for this, but feel free to use whatever you want. If using ES, hit Menu, Settings, go down to Root Settings, and check Root Exploerer, Up to Root, and Mount File System.

How To: Do Framed Glitter Nails

In this video , I shall share with you girls a very simple and fun way to go glitter nails to get a gel like effect and a framed look for this glitter ! Check out the video and you will be surprised how easy it is to get these simple and clean lines on the nails !

News: Little Boxes Turns Your iPad into an Old-Fashioned Music Box

Technology is awesome. You can use your iPad to record music or even turn your tunes into a solar system, but sometimes being plugged in all of the time can leave you nostalgic for simpler times. This new concept by Joelle Aeschlimann brings together the best of both worlds by turning your iPad into an old-fashioned, hand-cranked music box. The artist created three different music boxes, each one with its own unique song and visualization. The music boxes were made using wooden cylinders with...

How To: Tighten and firm loose skin after pregnancy

Pregnancy can take a typically fit body and throw it for a loop. Your body will change so dramatically during those nine months that you may be left with stretch marks, extra fat and sagging skin. So, after you've had that beautiful baby, why not check out this tutorial? In it, you will get tips from expert physical trainer, Kathy Kaehler. Kathy has three children and knows everything there is to know about toning a post-pregnancy body. Kathy is also an author and celebrity personal trainer, ...

How To: Tone with dumbbell pushup rows

Pushups are a great workout at any level of bodybuilding. However, if you feel that you're ready for something more advanced, dumbbell rows are a good option for the next step in your advancement. They offer a new challenge and a different way to work out the same muscles you do with pushups.

How To: Do ab exercises for beginners

This video from fitness trainer Yuri Elkaim demonstrates a core workout for the absolute beginner. These exercises are good for people who have never worked out or who have sore back. He explains abdominal bracing, which adds stability to the core and spine, and works the muscles by contracting them. The first exercise is a bird dog. Get on your hands and knees and relax your spine and do an abdominal brace. Clench one fist and put that arm and the opposite leg out to the side, hold for five ...

How To: Buy vegetables at the grocery store

Vegetables are the foundation of a healthy, balanced diet, many experts recommending 3-5 servings a day. When choosing your vegetables, it's always best to choose fresh; although, frozen and canned still have nutritional value and benefits as well. Also, look for vegetables that are bright in color like this red pepper, also carrots that are brightly orange and brightly-colored green broccoli. The brighter the color, the more nutrients that are in it. Try these tips for buying vegetables in t...

How To: Get bigger biceps by lifting weights

How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're probably not using full range of motion, you're jerking a lot, you're not focusing on that muscle alone. Practice lifting weights to get bigger biceps. Learn how to increase arm strength and size in the biceps with weightlift...

How To: Exercise with hanging knee lifts

Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.

How To: Do a biceps curl in perfect form with weights

Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.