Fitness Centered Food Search Results

How To: Center the reed on your harmonica

In this clip, get some useful tips on how to center reeds on diatonic and chromatic harmonicas. The harmonica is a wonderful, bluesy instrument and in this clip you will get expert advice that will help you keep your instrument in tune at all times. By centering the reed you can ensure a perfect sound every time.

Perform a squash solo drill: backhand drive

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash solo drill: backhand drive.

How To: Lose belly fat by avoiding junk food

In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...

How To: Merge & center a cell in Microsoft Excel

This video tutorial belongs to the software category which is going to show you how to merge & center a cell in Microsoft Excel. Highlight the area that you want to merge. Press the "Merge and Center" button located in the tool bar at the top. The cell will be merged. Then, type in what you want to type and click on the cell that you merged. Right click on it. Next, select "Format Cells" and click on "Alignment" tab. Click on the drop box, select "Center" and click OK. Your text inside the me...

How To: Use food plots when hunting

If you're wondering about food plots and why they are important when hunting, check out the tutorial above. In the video, Dr. Grant Woods, a wildlife biologist, talks about the importance of food plots and how they can be used to help maximize your hunting capabilities. These food plots are perfect areas for deer to rest near and spend their time around. So sit back, pay attention, and enjoy!

How To: Have a PH balanced diet

In this tutorial, we learn how to have a balanced PH diet. This type of diet assists the body in proper metabolism and helps it fight diseases. For this, you will need: a food diary, pH strips, foods with low acidity and alkalizing beverages. Make sure you consult your physician before starting any new diet. You will first need to start a food diary showing what effects your body's pH balance. Use the pH strips to see what type of foods effect you the most. Change your diet to eat foods that ...

How To: Make a shredded paper flower

This video shows the method to make a shredded paper flower. Take a butterfly paper from April bad girls kit and cut it into eight and a half by eleven. Put this paper into paper shredder and cut it into strips. Take a handful of strips and cut them into half. Repeat this until you get enough pieces to make the flower. Take the paper strips cut into half and put them together around the center. Staple them at the center so that you get a bunch of strips. Repeat this for two more bunches. Stic...

How To: Begin a raw food diet

Yuri Elkaim, author of "Eating for Energy", explains how to begin a raw food diet. First, understand what you want. If you want to lose weight, be healthy or have more energy, the raw food diet will be great for you. If you take a simple approach to incorporating more fresh foods into your diet, it will be easier to manage and more sustainable. Keep it simple and fresh. Don't focus on recipes that require complicated preparation. To transition from a cooked food diet, just add in one more fru...

How To: Find the equation of a circle given: center & tangent

In this video, the instructor shows how to find the equation of a circle given its center point and a tangent line to it. To do this, take a graph and plot the given point and the tangent on that graph. Now, from the center of the circle, measure the perpendicular distance to the tangent line. This gives us the radius of the circle. Using the center point and the radius, you can find the equation of the circle using the general circle formula (x-h)*(x-h) + (y-k)*(y-k) = r*r, where (h,k) is th...

How To: Remove the fuzzy center of a fresh artichoke

See a quick and easy presentation on how to remove the fuzzy center of a freshly cooked artichoke. After you have cooked the artichoke, spread the petals of the artichoke to show the center petals. Take hold of the center petals with your fingers and then twist this to remove the choke. Take a spoon and scoop out the fuzzy center. You can use the middle of the cooked artichoke to serve a meal and the artichoke will add another dimension of flavor.

How To: Properly dices and mince food

Learn how to properly dices and mince food. If done right, dicing an onion ensures even cooking and makes your dish look professional. If you've never attended cooking school, chances are that you've never learned this easy method. It only takes two simple cuts. To dice and mince food, you'll need a sharp knife and your food of choice.

How To: Make baby food

Making your own baby food is easier than it sounds—and it’ll save you money, too. You will need fresh fruits and vegetables, lean beef, lamb, poultry, or pork, a vegetable brush, a vegetable peeler or paring knife, a chef's knife, a cutting board and a food mill, processor or a blender. Watch this video tutorial and learn how to make baby food.

How To: Pronounce street food vocabulary in Korean

Check out this Korean language tutorial video that shows you how to pronounce street food vocabulary in Korean. Street food in Korea is one of the staples of Korean cuisine. It is loved by Koreans, and non-Koreans world-wide! Have you ever tried tteokbokki? mandu twigim? Gimbap? If you haven't, watch this instructional language video and learn some Korean street food vocabulary!

How To: Store food to prepare for a disaster

This short three-part video tutorial series shows how to store food in buckets for long term storage. From peak oil to survival and basic disaster preparation, this is the way to do it. Watch these survival training videos and learn how to store up and save a food reserve for an emergency or disaster situation.

How To: Make a solar food dehydrator

Rick van Man of Container Gardening For Food details his techniques for making a solar-powered food dehydrator out of such household debris as scrap wood and old pint cans. The finished product looks amazingly professional! Truly a must-watch for any DIY-inclined gardening enthusiast.

How To: Make a tie dye t-shirt dress with ELLEgirl

Joyyan King, Fashion editor and Marsha Welcher shows you how to create a tie dye t-shirt for yourself. A white cotton t-shirt dress is chosen and taken to the work table. Cotton holds the dye well hence it is ideal to go for a cotton dress for tie and dye. Lay out the dress over a table covered with news paper then pinch the center of the dress and twist it to screw it around, the tighter it is twisted the more better the designs would be. After twisting tight it would look like a flower, the...

How To: Extend Windows Media Center to an Xbox 360

In this video tutorial from Get Connected TV, hosts AJ Vickery and Mike Agerbo, will show you how to extend Widows Media Center to your XBox 360 using Windows 7. This video assumes that your XBox is already connected to your home network, so you may want to be sure to do that first. With this configuration, you will be able to not only watch movies, but view, pause and record TV on your personal computer, as well. You will learn how to access the Media Center section of your XBox, and get the...

How To: Control Adobe Bridge via the Bridge Center

Check out these tips on the Adobe Bridge Center. Not only does the Bridge have excellent features for file browsing and file organization, but it also has the central area, consider it the hub, where you will find features that will further streamline your workflow. In this video tutorial, learn how to use the Adobe Bridge Center, which is a default favorite in the Favorites pane.

How To: Order food & drinks in Spanish

In this video, we learn how to order food and drinks in Spanish. First, you will need to learn how to say "to want", "I need", "please", "to be able to". Once you familiarize yourself with these phrases, you will have the first part of being ready to order in Spanish. You will also need to learn the names for foods and the verbs for eat, drink, and bring. Depending on the types of food you eat, many are easy to learn. Some foods don't change name in Spanish and sound the same in English. Ther...