Fitness Centered Food Search Results

How To: Make sushi rolls at home

Forget going out to a sushi restaurant tonight. Instead stay at home and make your own sushi. Watch this how to video and learn how to make sushi with UKTV Food's New British Kitchen. Prepare sushi rice, cut your favorite sushi ingredients and wrap them with nori seaweed wrap.

How To: Do the double leg kick pilates exercise

The Double Leg Kick is an original pilates exercise that strengthens the muscles of the back and increases flexibility of the spine. As this exercise involves a lot of spinal extension, it is important to keep your abdominal muscles engaged and progress through this exercise according to your own ability. Your posture will improve and you'll walk taller with the exercise in this pilates how to video. Watch this fitness tutorial and you will be toning your body with pilates in no time.

How To: Do the Teaser pilates exercise

The Teaser is a very challenging original pilates exercise that involves abdominal strength, core strength, balance and coordination. To make learning the Teasers easier, this Teaser starts with the legs in the air, roll up to Teaser position using abdominal strength, balance at the top and roll down with control. The Teaser strengthens your core, flattens your abs and make you feel really great when you get it. Watch this fitness how to video and you'll be toning your body with pilates in no...

How To: Do the Mini-Teaser pilates exercise

All practioners of Pilates are familiar with the original Pilates exercise "the Teaser." These "mini-teasers" are precursors to the full teaser to teach you how to do it right. By learning proper form, you will learn to strengthen and tone your abdominals without straining your lower back. Please remember that everyone's back is different both in flexibility and structure, so Teasers may be easier or harder for you depending on your individual structure. Watch this fitness how to video and yo...

How To: Do the Seal pilates exercise

The Seal is an original pilates exercise that increases core strength and balance while delivering a fun exercise. The goal of clapping the feet like a seal claps its flippers is to stabilize the torso against the movement of the legs and increase the time your suspended on each side of the movement by just a second or two to develop ab strength and balance. The Seal exercise is probably our favorite exercise as it always makes clients smile. Watch this fitness how to video and you will be st...

How To: Have an original Southern food party

The owner and chef Carl Redding of Amy Ruth's restaurant shows the foods one should serve at a true Southern dinner. One dinner would be spareribs, steamed okra and candied yams. Dinner two would be catfish, macaroni and cheese and collard greens. The third dinner would be fried chicken and waffles. The dessert for all three dinners would be red velvet cake.

How To: Create a color explosion with this cool science experiement

Soap is an incredible thing and this how-to shows some of its incredible qualities. You'll need a plate, some whole mile, some food coloring, some Q-tips and some dish detergent. It's an explosion of color! Some very unusual things happen when you mix a little milk, food coloring, and a drop of liquid soap. Use the experiment to amaze your friends and uncover the scientific secrets of soap.

How To: Make a traditional pesto sauce

Pesto sauce is a staple of Italian cooking and makes any type of pasta taste fantastic. But instead of going to your neighborhood Olive Garden, make it yourself at home! Just make sure you have a food processor lying around! In this video, chef Jason Hill shows you how to make a traditional pesto sauce from the Cinque Terre region. He will show you how to harvest and toast the pine nuts and shows you how he uses his food processor to create the sauce. Bon Appetite!

How To: Make (non-Newtonian) Oobleck from corn starch & water

Mr. O shows his audience in this video how to make oobleck, a slime-like substance which has a variety of unique properties. For this project, you will need a mixing bowl, food coloring, corn starch, a measuring cup, and water. First, color the water with food coloring to a color which is much darker than the color you would like. You will need the correct ratio of water to cornstarch, in a 1 to 2 ratio. Add some water to the bowl and add the cornstarch, then add the rest of the water. Finall...

How To: Bake summer savory dog biscuits

This video describes how to bake summer savory dog biscuits. For ingredients you need 2 cups of Keen dog food, 2 cups of warm water, 1/2 cup of grated parmesan cheese, 1/2 cup raw ground beef, 1/4 cup of grated raw zucchini, and 2 large eggs. You will bake the recipe at 350 for about 25 minutes. First, mix the dog food with the warm water to make a thick mix. Add in the other ingredients and mix until you have a nice thick batter. With your hands, pat small amounts of dough into biscuits and ...

How To: Install memory in a 17" MacBook Pro

This video from OWC presents how to install memory in a 17" Macbook Pro.The operation will take about 15 minutes and doesn't require an experienced user.First you need to provide all necessary anti-static precautions - discharge static electricity, use static-free surface.You'll need #00 Phillips screwdriver and nylon pry tool.You can find these in the Newer Technology 11-piece tool kit.To start, shut down the computer, close it and flip it over.You will need to remove 10 screws. Use #00 scre...

How To: Make 'frog skin' or 'gak'

Chris Giorni, Mr. Science with Tree Frog Treks, demonstrates how to make simulated frog skin. To make the simulated frog skin, you will need glue, water, borax laundry powder and food coloring. First, add a pinch of the powdered borax to water and dye it green using the food coloring. Next, water down the glue and place it on a plate. Add the borax solution to the plate. Mix the compound with your fingers. It will quickly form a long chain polymer or sticky frog skin. Frogs breathe through th...

How To: Make easy chocolate coated cream cheese truffles

In this video tutorial, viewers learn how to make chocolate truffles. The materials and ingredients required for this recipe are: 1 pack of double stuffed Oreo, a food processor, 2 packs of cream cheese, 1-2 packs of semi-sweet chocolate morsels and sprinkles. Begin by putting in 5-6 Oreo cookies into the food processor and grind until thoroughly mixed. Pour it into a mixing bowl and add in the cream cheese. Mix them together and refrigerate it for 1-2 hours. Make the mixture into little ball...

How To: Make a creamy chicken pot pie with Food Network

Elie Krieger from Food Network bakes up a scrumptious chicken pot pie. Her version will give you a healthy boost because she added extra vegetables and cut down on the fat. This southern dish is sure to warm up tummies everywhere and you can customize the ingredients based on your family's tastes. For example, you may want to use turkey instead of chicken, or possibly beef. Maybe your family likes different vegetables. This particular recipe uses chicken, onions, carrots, celery and green bea...

How To: Make perfect and creamy mashed potatoes

Everyone can agree on one thing: mashed potatoes are delicious. But they can be kind of ticky to make perfectly. You can end up with gluey mashed potatoes, potatoes that don't taste quite right, or you could forget the cream. CHOW is here to help with their You're Doing It All Wrong series to help you rectify your mashed potatoes issues.