Fitness Centered Food Search Results

How To: Make BBQ chicken pizza with apple with Sandra Lee

According to domestic goddess supreme Martha Stewart, you should always eat fresh, and even grow your own vegetables and herbs in your backyard if you can. But for those of us who are urbanites and don't have as much as a square foot of balcony space, it's not always possible to eat as fresh as we want.

How To: Make healthy and simple sweet potato fries

Fries are such a killer food. They're beloved as the favorite "vegetable" of kids and adults everywhere, yet they are one of the absolute worst foods you can eat if you want to, you know, live past 40, containing high levels of saturated and trans fats that clog your arteries and lead to lots of gnarly diseases.

How To: Make Crispy Onion Rings with Instant Mashed Potatoes

Onion rings are one of our favorite types of vegetable, right after ketchup (#1) and french fries (#2). They make virtually any food taste good, delicious topping burgers, hot dogs, salads (so bad, but so good!). Which is why if you love onion rings as much as we do, then you'll have an orgasm in your mouth with this recipe.

How To: Make grilled salmon with garlic, ginger, & basil sauce

Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.

How To: Roast a Greek-style Mediterranean fish

It's been proven in studies of areas with the longest living people that a Mediterranean diet full of vegetables, fish, and nuts makes for a long and healthy life. You can catch on to some of this wisdom by simply incorporating light and healthy foods like fish into your diet.

How To: Make a zesty grilled zucchini ribbon salad

Grilled Zucchini Ribbon Salad-Food Network Grilling vegetable is by far one of the healthiest ways to eat them. Grilling certainly beats throwing them in a vat of lard (we're looking at you, Paula Deen) or chucking them in a bread batter to make zucchini tempura (yummy, but not so good for your six pack).

How To: Make a Ghost Buster cocktail for Halloween

Are you hosting a big gettogether for Halloween? Sure, you'll probably deck your house out in spooky, haunted decor that will frighten guests in the most exciting way possible, but what about your food? While it's easy to drive over to Ralph's and pick up a plate of ghost-shaped sugar cookies and a slew of 2 liter sodas, there are much more interesting things you can do with your food to get them Halloween ready.

How To: Use food products for skin and hair treatment

In this home-beauty how-to, television personality Jenny Jones shows you which foods make great face and hair beauty treatments. Beautify yourself with comestibles. It's easy! So easy, in fact, that this clip can present a complete overview of the process in about a minute. For more information, including step-by-step instructions, watch this video guide.

How To: Make a healthy chicken wrap for your kid's lunchbox

With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.

How To: Stretch tight hips with a floor exercise

In this video tutorial, viewers learn how to a hip stretching exercise. Begin by lying down on the floor with your knees bent. Then cross one ankle over the opposite knee. As you flex the foot, grab the back of your thigh to bring the leg in towards you. Keep the crossed foot flexed and bring the opposite foot away from your shoulder for a deep stretch. Do the same on the opposite side. This video will benefit those viewers who are interested in health and fitness, and would like to learn an ...

How To: Make frittatas from leftovers with Giada De Laurentiis

Frittatas are a delicious and healthy meal. They include almost all of your food groups and are packed with fiber. The basic concept behind frittatas are that you can throw whatever leftovers you have into a bowl with eggs and create a unique version every day! In this recipe, Giada De Laurentiis from the Food Network shows you how to make a lighter version with egg whites so that you can avoid some of those calories and cholesterol. Enjoy!

How To: Use small food plots when hunting

Something to look out for when hunting, is small food plots that are surrounded by trees and offer a good area for things to be grown. These areas are perfect for growing certain plants that would attract deers for months and months. In this video tutorial, you'll be finding out how to use these small food plots when you're out hunting. It's easy to follow and will make life easier for you. Good luck and enjoy!

How To: Feed and take care of your pet fish

In this clip, learn all about pet fish from pet expert, Marc Morrone. Marc will walk you through the rows and rows of fish food at your pet store so you know exactly what type is best for your pet fish. Make sure your little buddies live long, healthy and happy lives with the right amount and variety of fish food. Not sure if your fish needs pellets or flakes? Marc is here to help!

How To: Find edible wild food to stay alive in the wilderness

If you were on the hit show "Lost," would you be able to survive? While most of the main castmembers on the show tough it out through learning how to eat the island's vegetation, we know that most of you probably would have no clue as to how to distinguish between a poisonous mushroom and a non-poisonous one, and which plant growths are edible and which aren't.

How To: Make your own corn dogs at home

The corn dog is generally considered near the bottom of the American food ladder. It is unrefined, and usually only found at county fairs and other hives of processed foods, fat, and gluttony. This recipe shows you how you can make a more refined version of this classically low-brow dish at home.

How To: Make a Doug's Deafall trap

If you're out in the wilderness, need food, and any sophisticated equipment like guns, catching food can be a very difficult proposition. In this video, we learn how to make a trap called Doug's Deadfall, a very simple but effective deadfall trap. It was culled from Les Stroud's book Survive. No word on who Doug is, but we owe him many thanks.

How To: Make a caterpillar cake and bug cupcake

In this video, we learn how to make a caterpillar cake and bug cupcakes with Lee Hanson. You will need: 1 box Betty Crocker cake mix, any ingredients the box calls for, 8 drops of green food color, 1 1/2 container of Betty Crocker vanilla frosting, tray covered with foil, 5 candy-coated chocolate candies, 2 vanilla wafers, 2 small pretzel sticks and 24 gumdrops. First, heat your oven to 350 degrees and bake the cake. Let it cool for a few hours or until it's not warm at all. Then, cut the cak...

How To: Make an 8-petal flower from folded paper with origami

In this Arts & Crafts video tutorial you will learn how to make an 8-petal flower from folded paper with origami. Take a square sheet of paper and fold it diagonally in both directions and open it up. Then fold it in half horizontally and vertically n the opposite side. Open it up and collapse the sheet in to a waterbomb base. Fold the flaps down along the center crease on both sides. Valley fold the four tips up. Open up the sheet and fold the four corners inwards. Then fold the direction of...

How To: Chicken Lo Mein Recipe - Chinese Food

Chicken Lo Mein Recipe - Chinese Food Marinate: 1 small chicken breast chopped 1 - 1/2 in. pieces 1 teaspoon corn starch 1 tablespoon sugar 1 tablespoon cooking wine 1 teaspoon fish sauce Boil 6 oz. rice noodles for 12 minutes - strain rinse Sauce: 2 tablespoons hoisin sauce 1 tablespoon oyster sauce 1 tablespoon soy sauce Vegetables: Broccoli White onion Sliced carrot Napa cabbage Bean sprouts Stir fry: 3 cloves garlic, 1 tablespoon ginger Add chicken cook until 75% done, remove Add vegetabl...

How To: Prepare yourself and your home for a hurricane

Hurricanes can occur any time with out any warning. So it is prudent to prepare you self for disaster recovery in case of any hurricane. To protect your self from hurricane by staying at home or to flee from a hurricane you will need some items ready. The main thing is water. So arrange for one gallon of fresh water for one person per day. It is good to store water sufficient for one week. So store enough quantity of water for all the persons in the home sufficient for one week. Make sure tha...

How To: Make compost from homehold kitchen scraps

This video shows you how to make compost from organic debris in the garden and leftover food.To make compost, you must add organic debris or scraps of food to such as pine needles, leaves or fruits to your compost bin. You should use horse or cow manure to speed up the process. You can also use nitrogen fertilizers as long as they do not contain herbicides. Then add water to the whole mixture.It is recommended that the compost bin should be about 3 feet high and 3 feet wide in order to insula...

How To: Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.

How To: Do a super lunge workout for super legs

Yuri Elkaim, virtual fitness coach, demonstrates how to do a super lunge workout for super legs. First, grab a weight and focus on technique. Then, set yourself up in a lunge position. Your forward leg's knee should not go past the toe. Your back leg should be at a right angle at the knee. Your torso should be perpendicular with the floor. Next, lower your torso on an incline by keeping your torso straight. Then grab the weight of the arm that is opposite of the leg that's forward and pull yo...

How To: Make Indian garlic (lasoon) chutney

Anuja and Hetal from Show Me the Curry! teaches how to make Garlic (Lasoon) Chutney. Ingredients: 1 cup Dry Shredded Coconut1/4 cup Sesame Seeds4 Dry Red Chilies1 Tbsp. Roasted Salted Peanuts1 bulb Garlic1 tsp. Tamarind Paste, Salt to taste, Roast coconut until golden. Set aside. Roast Sesame Seeds. Set aside. In a food processor, add Roasted Dry Red Chilies and Roasted Peanuts and lightly pulse. Add in the remaining ingredients. Grind. Adjust salt or tamarind and pulse the food processor unt...

How To: Bake carrot cupcakes with cream cheese frosting

In this culinary how-to from the Food Network's Ellie Krieger, you'll learn how to bake delectable, almost-healthy carrot cupcakes using whole carrots, lemon zest, canola oil, brown sugar, two eggs, 3 quarters of a cup of whole wheat pastry flour, 1/2 cup all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon of cinammon, 1/4 teaspoon of nutmeg and a 1/4 teaspoon of salt.

How To: Build a big ass lava lamp

To create a massive lava lamp, you're going to need vegetable oil, Alka Seltzer, food coloring, and a water jug (a massive jug, like the ones you see in offices). Fill about one fourth up with water, and use vegetable oil to fill the rest. After filled, use an entire bottle of food coloring. After the food coloring floats to the bottom of the oil, take the jug to a safe area with some kind of light shining through the jug. Finally one by one drop the Alka Seltzer (about 34-36) into the water,...

How To: Cook Greek style veggie sliders

Learn how to make the hottest trend on appetizer menus across the country: sliders! Ours are vegetarian made with garbanzo beans and spiked with smoked peppercorns and toppped with thick and creamy cucumber and Greek yogurt tzatziki. Follow along with this cooking how-to video and let Whole Food's Market show you how to make these veggie burgers.

How To: Practice standing yoga poses

This fitness how to video discusses a few standing poses that might work for tight hamstrings and hips. Ask any non-yogi office worker to sit down on the floor and cross his legs, and 9 out of 10 times, his knees will be way off the floor and his back will be hunched up like Quasimodo. If your hips are really tight, your average yoga class will only help you make small gains. In order to double or even triple your progress, keep going to class, but take ten minutes each day and practice the p...