Fitness Centered Food Search Results

How To: Cook a simple, foolproof omlette step by step

Got almost no time to make a fancy breakfast in the morning? Then consider omelettes to be your new BFF. They're super easy to make and if you don't like the basic version (just eggs plus a pinch of salt and pepper) you can always toss in chopped up veggies like onions, carrots, and mushrooms.

How To: Easily make butter

In this tutorial, we learn how to easily make butter. All you need is a food processor or jug and some heavy cream. To do this with the processor, you will pour the cream into the food processor and continue keeping this going until you see chunks of butter start to appear. After this, you will drain the butter from the milk and then add salt to make it taste better. If you do this in a jug, you will add the cream into the jug and just shake it continuously until it's turned into butter. Stra...

How To: Make raw macadamia nut butter

In this tutorial, we learn how to make raw macadamia nut butter. First, you will need to take some raw macadamia nuts and a food processor. Pour the macadamia nuts into the food processor. Then, let this spin for around five minutes or until the butter has started to form. There should be no chunks left in the mixture, the oils should come out and help the mixture blend. After this is finished, scoop the butter out and you will taste an amazing raw macadamia nut butter. This will also work fo...

How To: Make models and ornaments with salt dough

In this tutorial, we learn how to make models and ornaments with salt dough. First, grab a baking sheet and place aluminum foil over it. Now, grab some gloss sealer, salt, food coloring, flour, ribbon, glitter, cookie cutters, and buttons. To make the dough, combine flour with water and salt. Mix this together until you get a dough shape, then roll out and cut into shapes with cookie cutters. Cut a small hole in the top of it, then bake until golden brown in the oven. Tie a string in the hole...

How To: Harvest fresh sweet corn and make spicy grilled corn

Martha Stewart famously won't put any foods in her mouth unless they're fresh from her own garden, and most other dedicated cooks and foodies probably feel the same way. Fresh always tastes better, hands down. So if you're lucky enough to have a small garden attached to your house and are growing corn, check out this food video to learn how to harvest your hard work.

How To: Lower cholesterol naturally

In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...

How To: Make a Lebanese knafeh na'ama dessert

When it comes to making food for special occasions, traditional American foods like bbq pork, hot dogs, and apple pies get old fast. While they're super tasty, it's refreshing to switch up your foodstuff line up every now and then. For a dessert that's delicious and very pretty, check out this lovely Lebanese knafeh na'ama dessert, a pie-like concoction made with very fine dough. Check out the video for the recipe!

How To: Mix Oobleck

In this tutorial, we learn how to mix Oobleck. First, place some cornstarch into a large plastic bowl, then add in some water. After this, mix the ingredients together with a straw until you have a paste that forms from both of them. Don't add too much water, you want this to be more thick than creamy. Now that you have made this, add in food coloring of your choice to make this more fun, just make sure you don't get it on your clothing. After you have mixed the food coloring in with it, you ...

How To: Decorate koi-shaped cupcakes with Karen Tack

Preserve the modesty of your fresh batch of Devil's food cupcakes by sheathing them in layers of icing and shaping them into fun animal shapes! While we love plain cupcakes, decorating cupcakes for special events like holidays and parties helps get your food in line with the theme and decor and will make guests smile.

How To: Use old tennis balls

Tennis balls aren't just for playing tennis, so when you are getting ready to trash those tennis balls… DON'T. There are many different uses you can find for them, from donating them to fluffing up laundry. Recycle them using these 7 helpful tips.

How To: Get rid of acne by elimating fruit

In this video, we learn how to get rid of acne by eliminating fruit. If you notice your skin breaking out and you have a lot of fruit, try cutting it out of your diet to see if that is what is causing your breakouts. Eliminate different foods from your diet to see what is not agreeing with your body. Also, try cutting out all the sugar in your diet, because this could be causing breakouts to occur on your breakouts on your face as well. This could also be caused by allergic reactions with med...

How To: Conserve at home to help the enviroment

In this video tutorial, viewers learn how to conserve at home. One way to conserve at home is to have a recycling bin. Before throwing away a recyclable item, rinse it off first to avoid unpleasant odors. Change all the incandescent light bulbs in your home to fluorescent light bulbs to conserve the electricity. Fluorescent light bulbs consume 4 times less energy and lasts 8 times longer. Use home appliances that have the "Energy Star" label on them. Wash your clothing with cold water. Eat or...

How To: Get rid of pests in your home and yard

In this tutorial, Lisa Quinn tells us how to get rid of pests in the home. First, walk around your home and look around the foundation to see if there are any big crack or crevices on the foundation. To solve this, go to the hardware store and grab some caulk to fill in any cracks. Next, check your windows to make sure they don't have any cracks in them, if they do, fill it in with weather stripping. Now, go into your kitchen and cabinets and make sure your pantry is free of crumbs and your c...

How To: Grow potatoes in a pot

Potatoes are a common food that can be used to make an assortment of different dishes. It's a very good food item that gives the feeling of a full stomach. Buying them can be easy and relatively cheap, but making your own is so much more fun and can be better for you. So in this tutorial, you'll find out how to grow potatoes in a pot. It's easy to do and you'll have great tasting potatoes in no time. Enjoy!

How To: Make stir fried collard greens

Check out this awesome recipe for a healthy, fast and delicious soul food meal! In this tutorial, learn how to make stir fried collard greens that your entire family will appreciate! This video, led by Soul Food Chef Pamela Holmes, will show you everything you need to know to get those greens started.

How To: Backpack and camp with healthy food

Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...

How To: Fold durable paper ninja stars

This tutorial demonstrates how to make Ninja stars out of 2 pieces of lined notebook paper. Lined paper make your star look cooler and help you keep track of your folds. Fold you paper into five equal sections with a small section left over at the top. This is about five and a half lines per section. Next fold over one corner of the edge that is farthest away from you and then fold over the corner of the opposite edge. Set this paper aside. Repeat the process with your second sheet of paper e...

How To: Make salt dough for crafting

Salt dough can be used like clay for craft. This video demonstrates how to make salt dough. The ingredients required to make salt dough are a cup of salt, two cups of flour, a cup of water and food coloring. Make sure to cover your working surface with old newspaper and use a painting apron as this can get messy. Add the salt and flour in a bowl and mix with a spoon. Then measure one cup of water and add quite a good amount of food color to get the desired color and mix it into the salt-flour...

How To: Make a red velvet cake

In this recipe, we learn how to make red velvet cake at home. YOu will need: 2 1/2 c flour, 2 pans (coated with Crisco, flour and wax paper), 1 1/2 c sugar, 1 tsp baking soda, 1 tsp falt, 3 tsp cocoa powder, 1 1/2 c vegetable oil, 1 c buttermilk, 2 large eggs, 2 tbsp red food coloring, 1 tsp white vinegar, 1 tsp vanilla and cream cheese frosting. First, preheat your oven to 350 degrees and prepare your pans. Next, in a mixing bowl add together flour, sugar, salt, baking soda and cocoa powder....

How To: Shoot free throw shots

In this edition of ClubHouseGas, with host Casey Bass, basketball coach Chuck Melito shows us how to shoot free throws. He shows us how to work on both the mental and the physical approach to free throw shooting. A right-handed shooter should place his right foot at the center of the basket. A left-handed shooter should place his left foor at the center of the basket. Then it's important to get balanced, so you're not leaning to one side or another, or more weight on one foot than the other. ...

How To: Decorate an angel food cake with cranberry garnish

This video tells us the method to decorate an angel food cake with cranberry garnish. Cut the cake into half horizontally by using a serrated knife. Remove the upper portion of the cake. Mix together half cup of raspberry jam and two teaspoons of orange peel. This mixture is spooned over the top of the lower portion of the cake. Put the top of the cake back on the lower portion. Take 8 ounce of whip topping and apply it to the outer portion of the cake. Now, take frozen cranberries and thaw t...

How To: Make an 8 sided ninja star out of paper

To make an 8 sided ninja star first you need to take a sheet of the paper you are using and fold this in half, the short way. Unfold this so you have a crease. Now, fold the corners into the center crease. Do this to the top corners. Now, flip this over and fold over the bottom of the paper to the back and crease this. Now, you will want to tear this bottom half creased part off. Fold this into a square and fold the square into halves on both sides and tear this off to create smaller squares....

How To: Make a raw-foods mustard sauce

In this video, we learn how to make a raw food mustard sauce with Annmarie and Kevin. You can add this to any type of sprouts you like to make a great and healthy dish. In a mixing bowl, combine 1 tbsp ground up mustard seeds with 2 tbsp apple cider vinegar. If the mixture isn't thick enough, add more mustard seeds to the bowl. If you want this to be a spicy mustard, you can add chopped up ginger and sea salt to the mixture. Add as many seasonings as you'd like to make this mustard uniquely y...

How To: Make a ring from folded paper with origami

In this Arts & Crafts video tutorial you will learn how to make a ring from folded paper with origami. For this, you need a square sheet of paper. First you fold it diagonally across to form a triangle. Then fold it again across the other diagonal. Open it up and fold two corners up to the center point. Fold them in once again so that each side is divided in to four. Open up all the folds and fold one corner back up to the center point. Now fold this triangle twice over in a manner as shown i...

How To: Gather & prepare wild edible foods

In this Disaster Preparation video tutorial you will learn how to gather & prepare wild edible foods. Autumn olives have golden dots on a red berry. The leaves have no spikes on the edges, are smooth on the top and are dark on the top and white on the bottom. You can use a basket hung around your neck for berry picking. Use a reaching stick made out of the branch of a tree as shown in the video to pull branches towards you for berry picking. Put all the berries in a bowl, mash them up with a ...

How To: Pick a theme for your web show

In this how-to video, you will learn how to pick a theme in order to make your own web show. You must decide what your web show is about. It can be about anything. For example, if you liked dogs, you could do a web show about dogs. If you like eating healthy foods, you could do your web show about healthy foods. Clothes can also be a great theme for a web show. Cool and lame music, cats, lunch meats, cooking, sports, and monkeys are also great themes you can try out for your web show. Your sh...