Fitness Centered Food Search Results

How To: Eat nutritiously for better health

Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.

How To: Make stuffed edam, or stuffed cheese

Chef, Gary Rhodes stuffs a whole edam cheese, making a lasagna-style dish of sorts, with this Dutch-inspired Caribbean recipe. Edam is a Dutch cheese that is traditionally sold as spheres with pale yellow interior and a coat of red paraffin wax. By drilling out the center, it leaves a great bowl type shape to stuff. Depending on how spicy you like things, be careful how much chile you use within this recipe!

How To: Solder to a metal strap

This is an instructional video featuring Doug Prime, founder of the Future Engineers Center at the University of Massachusetts Lowell. If you want to make a homemade switch watch this video on using solder to tie the wire. Use sandpaper to clean where you will solder.

How To: Make creamy cheddar soup with Paula Deen

Hot, rich and creamy, Paula Deen's cheddar soup is pure comfort food. Try making a creamy cheddar soup on a cold winter day. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen. Paula Deen, owner of Lady and Sons, a famous Savannah restaurant, is Food Network's resident southern chef. Step inside her kitchen and discover delicious food that's both uncomplicated and comforting. You'll just love the sharp taste that the cheddar cheese brings to this c...

How To: Prune fruit trees in the summer

These helpful instructions will help you trim back apple trees for optimal fruit growth and easy harvesting. Pruning trees is largely an intuitive process but it's important to direct air and light into the center of the tree for healthy, balanced growth. For step-by-step instructions on pruning your own fruit trees, take a look.

How To: Throw a wide bowl with Simon Leach

Watch this instructional ceramics video to learn how to throw a wide bowl with Simon Leach. As a preliminary step, one should throw a flat piece of clay onto the pad to assure easy lifting off of the bat. Centering is quite difficult with a larger piece of clay. Leach's visual guide allows one to view the delicate steps required to throw a wide ceramic bowl without letting it collapse.

How To: Use the self-centering mortise jig

The shop-built router jig detailed in this video uses an innovative system to position a workpiece square and centered when cutting matching mortises for loose mortise-and-tenon joinery. This jig relies on two vertically aligned, rotating circles with protruding metal bolts to align a workpiece, and a moveable fence to set the width of a mortise. After watching this video, you should easily be able to use this tool. Use the self-centering mortise jig.

How To: Shoot a combination shot in pool

In pool a combination shot involves shooting the cue ball at one ball in order to hit and pocket another. Approach a combination shot by visualizing imaginary aiming lines and finding the imaginary center of a ghost ball next to the first ball you want to hit. The cue ball should be hit toward the center of the ghost ball. Shoot a combination shot in pool.

How To: Do the axel kite trick

The axel kite trick is basically a 360 degree flat turn on the center (axel) of the kite. Watch and learn how to do this core freestyle trick. It's absolutely key to learning advanced tricks. This is a sample from Prism Designs' Freestyle Pilot instructional DVD on dual-line kite tricks.

How To: Fold a geometric origami salt cellar

Want a super awesome way to serve your salt and pepper that's not in your run-of-the-mill salt and pepper shakers? Then try popping your table seasonings into this awesome geometric salt cellar. It has four different compartments for you to place whatever you like tossing on your food.

How To: Prepare a springtime fava bean salad

Whether you're dieting or you're simply watching out for your health, beans are one of the most nutrious, low-calorie, and filling foods you can consume. Because they're so high in fiber you can eat just a little and stay full for hours.

How To: Take care of hermit crabs

Hermit crabs are a cool pet to own and are generally pretty low key. But taking care of them is a chore in itself and requires some very specific needs! In this video you will get some basic care tips including constructing his environment, foods and more!

How To: Make a hedge row jam with the hawthorne berry

Hawthorne berries are a fantastic super food that you can find right in your own backyard! (in some areas of the world) Especially in the UK, you can find them everywhere! You can even use the leaves to make a great tea and they're edible! In this video you will learn how to make an amazing Hedge Row Jam/Jelly with Hawthorne berries, Crab apples and Elderberries.