Fitness Centered Food Search Results

How To: Make slime for under 5 dollars

In this video, we learn how to make slime for under 5 dollars. You will need: a large pan, gallon of water, food coloring, and 1 c corn starch. Mix in warm water and continue to mix until everything is well combined. Keep adding more water to corn starch until it's the consistency that you would like. After it's hot and a slimy substance, add in some food coloring that you would like. After this, pour the slime into individual containers and allow it to cool so you can use at a later time. Wh...

How To: Gain weight after radiation therapy

In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...

How To: Help your child stop stuttering

Stuttering is a communication disorder affecting over 3 million Americans. Stuttering can make school and other social interactions difficult. Although there are no instant cures, these tips will help your progression toward speech fluency.

How To: Naturally get rid of constipation

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...

How To: Make delicious applesauce

In this video tutorial, viewers learn how to make applesauce. The ingredients and equipment required to make this applesauce recipe are: 64 oz of apple juice, 12 oz of frozen apple juice, water, an apple wedger, a food strainer and a pot. Begin by pouring the apple juice, frozen apple juice and water into a pot and boil it. Add several sliced apples and stir them until they are tender. Then put them in the food strainer and crank it to make the sauce. This video will benefit those viewers who...

How To: Stay slim and fit

Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...

How To: Draw a spiral staircase

This video shows us how to draw a spiral staircase in a very simple way. Firstly a horizontal line is drawn and upon that a rectangle is drawn. Then four lines are drawn from the four corners of the rectangle and all this four lines are meeting at the same point on the horizontal line which was drawn previously. Then another rectangle is drawn behind the rectangle intersecting the four lines drawn from the four corners of the rectangle. And at the rare end, numbers of lines are drawn in betwe...

How To: Make a raw food alternative to nacho chips

Kevingianni shows you how to make some nacho cheese bites for your parties. These are a healthy alternative to nacho platters. Take cashews, peppers, garlic, nutritional yeast and turmeric for color. Mix your ingredients together and refrigerate. Make nacho bites by adding lettuce to a meatless filling adding some vegetable toppings and garnish. Enjoy at a party with friends for this simple raw cook-less meal. It's a quick recipe but you do need a food processor and a heavy duty blender to bl...

How To: Make raw vegan sandwich bread

It can be difficult to find interesting recipes when you are looking for something that meets the requirements for raw vegan food but here as a great way to make some tasty and wonderfully healthy raw vegan bread using graded apples and ground seed flour. This video will show you clips of the process. If there is wax on your apples you will want to peel them before grading. You will then want to mix your grades olive oil, ground flax seeds, and several other flowers into a food processor. You...

How To: Adjust your diet when suffering from endometriosis

This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.

How To: Make Indian bhindi masala (spicy okra)

Got a hankering for Indian food? Then step away from the curry for once and try a different taste of India tonight: This spicy okra dish. Called Indian bhindi masala, this dish combines healthy and crunchy okra with signature Indian spices like cumin seed, tumeric, and red chili powder for a bonanza of a taste explosion.

How To: Apply chocolate transfers around a cake

Gastronomes who import the consumption of food - rather than its making - often think more about the palatable impact of a morsel of chocolate or a bite of cake than how the chocolate or cake came to be. But if you're interested in putting on a chef's hat to go full circle with your love of food - i.e. cooking/baking and eating - then you will be pleasantly surprised, even with the hard work involved.

How To: Do the Flutterwheel square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Get Fit And Cut Fast

This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).

News: The 5-Second-Rule Is BS, Say Scientists

There's no reason to waste a perfectly good Cheeto just because it dropped on the kitchen floor, right? The "5-second-rule" makes it fair game if you can swipe it up fast enough (this doesn't apply for liquids or foods with floor fuzz stuck to them.) But, is that errant piece of chocolate really safe after it's mixed with the bacteria-laden mud from your shoe?

How To: Improve hip girdle strength and flexibility

In this video tutorial, viewers learn a workout routine that will strengthen and improve the flexibility of the hip girdle. This routine contains 12 exercises. The exercises and the amounts of reps for each exercise are: clams (8 reps per leg), lateral leg raises (15 reps per leg), donkey kicks (8 reps per leg), donkey whips (5 reps per leg), fire hydrant (8 reps per leg), knee circle forward (5 reps per leg), backward knee circle (5 reps per leg), forward leg hurdle (5 reps per leg), backwar...

How To: Sauté (pan fry) and stir-fry food

Sautéing, or pan frying, starts with cooking in butter or oil and ends with crispy vegetables. Stir-frying is another cooking method that yields flavorful vegetables and juicy meats from fresh foods or leftovers. You can sauté in a pan and stir-fry using a wok or a skillet. Watch this instructional video for some helpful tips or stir frying or sauteing meats and vegetables. Sauté (pan fry) and stir-fry food.

How To: Make Thai street vendor style garlic shrimp

Thai street vendor food can be quiet inexpensive, not to mention absolutely delicious! But what is their secret to these sidewalk dishes? Follow along with this cooking how to video as a Thai food vendor shows you how to make garlic shrimp. Follow closely and you’ll be cooking like a professional street food vendor in no time. You'll love the taste of these shrimp fried in aromatic garlic oil. Serve the garlic shrimp with a side of fresh cucumebers. Make Thai street vendor style garlic shrimp.

How To: Cook street vendor style Thai wide noodles with sauce

Thai street vendor food can be quiet inexpensive, not to mention absolutely delicious! But what is their secret to these sidewalk dishes? Follow along with this cooking how to video as a Thai food vendor shows you how to cook wide noodles with vegetables and shrimp in a thick sauce. This street dish is more commonly knows as radna, so make sure to ask for it by name. Follow closely and you’ll be cooking like a professional street food vendor in no time. This street vendor version differs slig...

How To: Cook Thai street vendor style pad prik gaeng

Thai street vendor food can be quiet inexpensive, not to mention absolutely delicious! But what is their secret to these sidewalk dishes? Follow along with this cooking how to video as a Thai food vendor shows you how to make a delicious seafood and shrimp stir fry. This seafood stir fry of shrimp, squid, green beans, and baby corn is more commonly known as pad prik gaeng, so make sure to ask for it by name. Follow closely and you’ll be cooking like a professional street food vendor in no tim...

How To: Make street vendor style Thai veggie stir fry

Thai street vendor food can be quiet inexpensive, not to mention absolutely delicious! But what is their secret to these sidewalk dishes? Follow along with this cooking how to video as a Thai food vendor shows you how to make a super quick Thai veggie stir fry. Stir fry veggies are more commonly knows as pad pak ruam mit in Thailand. Follow closely and you’ll be cooking like a professional street food vendor in no time. You'll love this recipe for Thai stir fry veggies the way street vendors ...

How To: Customize the Back & Forward Skip Button Lengths in Apple Podcasts from 10 to 60 Seconds

Apple's stock Podcasts app in iOS remains my go-to for all of my podcast-listening needs, but skipping around during an episode can be frustrating. Scrubbing audio along the timeline is often an imprecise maneuver, which is why the skip buttons can be so useful and efficient. Without customizing skip lengths, however, you may find yourself tapping far more than you need to.

How To: Improve Battery Life on Your iPhone Running iOS 12

Performance and stability improvements, as well as new features, are just some reasons to install iOS 12, but new changes mean new battery health challenges. It can be difficult to boost battery life while taking advantage of everything this update has to offer. Luckily, there are plenty of ways to avoid unnecessary battery drain when using iOS 12 on your iPhone.

How To: Quickly Turn on 'Do Not Disturb' in iOS 12 for 1 Hour Only

With the arrival of iOS 12, Do Not Disturb has received long-overdue enhancements to make the feature more user-friendly. Among these changes is a subtle but incredibly convenient feature that helps ensure you remain undisturbed for short periods of time to more focus on your task at hand — without having to worry about turning it off manually or messing with complicated settings.

How To: View the Battery Percentage Indicator on Your iPhone X, XS, XS Max, or XR

On all other iPhone models, you go to "Battery" in the Settings app and toggle on "Battery Percentage" in order to see the exact amount of power left in the status bar. On the iPhone X, XS, XS Max, and XR, however, that option no longer exists since there's not enough room up there to show the percentage indicator because of the notch for the TrueDepth camera system. But that doesn't mean it's gone entirely.

Today's Top News: Unions Wise Up to Commercial Trucks

The AFL-CIO's Transportation Trades Division, which represents 32 unions in the US, has successfully lobbied for the removal of 10,000-lb. and heavier commercial trucks from provisions in bills expected to pass that could allow for millions of driverless vehicles on public roads and streets, Bloomberg News reported.