Fitness Centered Food Search Results

News: You're Eating Mold & You Don't Even Know It

Koji is a culture made up of a certain fungus (mold) called Aspergillus oryzae, which has been used to ferment rice and soybeans in Japanese, Chinese, and Korean kitchens for centuries. Koji can actually have other involved fungi, but Aspergillus oryzae is the most common, and therefore the names can be used interchangeably. Its end purpose is to enhance the flavor of items like soy sauce, sake, and miso.

Monkey Bread: Savory or Sweet, Always a Treat

Regardless of your culture or your age, eating with your hands is fun. Flouting social convention and just digging in with your fingers provides a whole other level of epicurean enjoyment. And one of the most entertaining hands-on foods is monkey bread. Food historian Tori Avey provides a comprehensive history of the origins of this pull-apart treat, including the important detail that no actual monkeys are involved in the making of monkey bread. Originally a savory culinary creation from Sou...

How To: Organize Your Fridge More Efficiently

The fridge is the heart of the kitchen; take it away, and the whole operation falls apart. Yet, despite this, the fridge is also one of the most overlooked appliances in any kitchen. Most people organize their drawers and shelves for maximum efficiency, while many others buy islands simply to make their culinary playground more space efficient. Heck, I know some people who have passed up on otherwise great apartments because the counter space simply wasn't large enough.

How To: 5 Reasons Why You Should Always Keep Stale Cereal

It happens to even the most avid cereal eaters: sooner or later you open a box, unfurl the crinkled plastic bag, and find that the cereal inside is stale. Maybe you forgot about it, maybe you ate it too slowly, or maybe you just found a new, better cereal and left it behind like Andy left Woody. Either way, the crunchy goodness is now stale, and you grab the box and walk to the trash can. Stop!

News: Inspire Your Kids to Cook with a Safe Mini Knife Set

When you have a parent who cooks—and has you act as sous chef—the kitchen automatically becomes a less intimidating place. In other words, kids who know their way around the kitchen will most likely become adults who cook for themselves, which also means that they'll eat more unprocessed whole foods, save money, and maintain a healthy weight.

Tongs: Your Most Underrated Cooking Tool

Don't leave your tongs out by the grill, as they are one of the most useful and versatile cooking tools to have in your kitchen. In my house, they come in a very close second to chopsticks, which I cook with everyday. Like chopsticks, they make it easy to delicately flip and turn food with precision. But unlike chopsticks, there's no learning curve, so anyone can use tongs for easier, simpler cooking.

How To: 5 Delicious Ways to Reinvent Your Stale Potato Chips

Now that the Super Bowl is over, you might find that you have an econo-sized bag or two of opened potato chips slowly going stale in your pantry. After all, there are only so many bowls of Buffalo Chicken Pizza Beer Dip you can eat with 'em—and you definitely don't want them to get so old that you have to throw them out.

News: Why Cold, Leftover Pizza Always Tastes So Damn Good

Cold pizza is the holy grail of leftovers. That's a statement that elicits a slew of impassioned feelings. Either you love the idea of biting into soft crust and cold, fatty cheese, or scowl at the idea of pizza that isn't hot, crisp, and melty. Yet if we were to stand by the former sentiment, how would we argue on its behalf? Food Science Explains Why Cold Pizza Rules

How To: Make Baked Zucchini Chips

Don't you just love snack food? Me too! but as I get older I notice how the small food choices I make affect my belly. So how do we get over this potato chip world? Easy make your own chips. This recipe with Zucchini is not only a healthier option but also delicious.

How To: Juice Without a Juicer

There is very little in this world that tastes as good as a glass of fresh-pressed juice. The flavors in fruit and vegetables are more clean and immediate on your palate, while the chlorophyll and nutrients seem to zip right into your bloodstream. A really great glass of fresh juice makes you feel more alive and the pasteurized versions on supermarket shelves just can't compare. However, as much as I love a glass of fresh juice, if I had to do it all over again, I wouldn't buy a juicer. The o...

How To: Long Hair Messy Bun

Buns make the look of a woman highly fashionable and cool. Transform your appearance into highly swanky and dashing by following this simple tutorial to make an awesome Long Hair Messy Bun and instantly transform your simple look into a fashionable one. Step 1: Comb Your Hair and Make a High Pony. Now Take Small Section of Hair from the Pony and Start Backcombing the Surface Side. Step 2: Now with Your Fingers

How To: Make delicious s'mores while camping

S'mores are definitely traditional camping food. You will need: a camp fire, large marshmallows, toasting sticks, graham crackers and chocolate bars. Two marshmallow toasting techniques are shown - the gentle, all-over toast and the marshmallow flambe style. Then sandwich between two graham crackers with choclate, and enjoy!