Fitness Centered Food Search Results

How To: Prepare shrimp and crawfish meals

In a quest for fresh seafood, Chef Paul and Tom visit a street market in New Orleans. The experience is a new one for Tom, who usually purchases fish from the frozen-food aisle. Chef Paul shows us in this video how to prepare smothered crawfish "etouffee" and sautéed Shrimp with Tequila Sauce and Mango Salsa

How To: Cook broccoli

Yes, we know cooking broccoli is a pretty basic skill and you probably know one way to do it already, but let us ask you: Do you actually ENJOY eating that broccoli? If not, then it's prime time to give some new cooking methods a try. Mentioned in this food tutorial are several methods for heating up this cruciferous vegetable, including adding water to it (steaming), putting it on the stovetop, and even throwing it in the microwave.

How To: Make Realistic-Looking Fake Blood

Store-bought fake blood isn't too expensive, but the consistency and color are always the same. Real blood varies, from bright red when oxygenated (arterial blood) to deep, dark red when deoxygenated (venous blood), and it can be either thick or thin. So to achieve the best special effect, you're better off making a batch of DIY fake blood yourself to get the look and texture you're going for. And it's very simple to do.

Food Photography Contest: Raw Raspberry Ganache Fudge Cake

I'm not a big raw food guy, but me and my girlfriend whipped this raw food cake up from Ani Phyo's recipe. It had walnuts, cacao powder, sea salt, Medjool dates, agave syrup, avocado, and most importantly... raspberries. We didn't follow the directions all the way, but what we came up with was delicious, and like I said, I'm not big into raw food gourmet. I'm not big into cacao either, but it was a nice change from your normal chocolate dessert. It wanted to fall apart, but surprisingly, it m...

News: Weston Price Foundation

The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...

How To: Mic your guitar amp and get a great sound in a live setting

When playing live, having the BEST sound possible is probably the most important part of the show! (well you know, besides rehearsing and stage performance, but that's a completely different subject!) When you're playing out, you need to be prepared to have a sound man who has absolutely no idea what he's doing or how to mic anything, including your amp. In this video you will get a full walkthrough of the different mics that you can use including dynamic mics and condenser mics, and differen...

How To: Live Stream Fortnite Battle Royale Gameplay from Your iPhone to Twitch

For the past few months, Fortnite has been one of the most-watched games on Twitch, and it's likely to keep a top spot on the live streaming platform once Fortnite Battle Royale becomes available for smartphones. While there are not any live streaming capabilities built directly into Epic's mobile version of the game, you can still live stream Battle Royale gameplay from your iPhone to Twitch.

Weird Ingredient Wednesday: Wrap Food with Caul Fat Instead of Bacon

There are tons of greasy drippings that can be used to flavor up any dish, but none will ever be more delicious than animal fat. The bigger and fatter the animal, the juicier and tastier their fat is. For those of you who have had your fill of bacon-anything, here's your next obsession. It's called caul and its very existence will divide those that are serious about their animal fat flavoring from the pretenders.

How To: 9 Surprisingly Toxic Foods

Tin cans have resin linings that contain bisphenol-A (BPA), which has been linked in animal lab testings to a number of ailments that include reproductive problems, heart disease, and obesity. Tomatoes are high in acidity, which means that the content of canned tomatoes eats away at the resin lining, which causes BPA to leach into what you eat. Long story short: avoid canned tomatoes at all costs.

How To: Use the Kodak ESP 3 AiO Printer and software

This interactive Kodak EasyShare software tutorial takes you through every step necessary to fully use your AiO Home Center software. If you have a Kodak EasyShare digital camera and a Kodak ESP 3 or ESP 5 All-in-One Printer, you probably have this printer suite program. Let Kodak teach you how to use the AiO Home Center software. See how to perform basic scanning with the printer, advanced scanning, basic copying, advanced copying, printing pictures, checking ink levels, and other helpful re...

Yuppie Frozen Pizza Taste Test: What's Your Favorite?

I'm a desert island pizza person, meaning, I pretty much never get sick of pizza. When it comes to other favorite cuisines, I operate in cycles - indulge often, grow tired of them, take a break and re-visit in time. But when it comes to pizza, I could eat it every night of the week. I typically practice enough self-control to override this desire, but luckily for me, I made a special concession this past week while creating this article.

News: Navigating the sugar (and white flour) fests

What's the main dish that's served at pot lucks? Pasta! And what's pasta loaded with? White flour! Pot lucks, birthday parties and similar gatherings are a regular occurrence in our family. Humans like to socialize and in our culture, we do that best around food--food that mostly contains white flour. And if at least some of that food isn't loaded with refined sugar, it's like you've breached an important rule of social etiquette!

How To: Make delicious whole food granola

Robin, from GreenSmoothieGirl, teaches the viewer how to make a yummy whole grain granola in this video. First, you'll need to spray your pan with cooking oil to prevent sticking. Next, add a ton of rolled oats and not instant oats (since instant oats are not whole foods!). Then add half a cup of sun flower seeds! Then add your raw wheat germs which is high in vitamins and oils. Add in some shredded coconut and add any two kinds of nuts that you like (try pumpkin seeds and cashews). Mix in ci...

How To: Make a paper bird

Watch this step by step tutorial to learn how to make a paper bird. Fold your paper in half so that it forms a long rectangle. Ensure you really fold down the crease--run your finger or a pencil along the top of the crease. Unfold the paper, turn it 90 degrees and repeat the fold. Your square should be divided into four squares by the creases. Flip the paper over to the other side and fold it into a triangle. Again, make your creases tight. Turn the paper 90 degree and fold again. You should ...