How To: Do a medicine ball squat thrust with a wall rebound
Learn how to use a medicine ball to do a squat thrust with a wall rebound. Presented by Real Jock Gay Fitness Health & Life.
Learn how to use a medicine ball to do a squat thrust with a wall rebound. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Out of helium? Forgot to pick up the tank? Don't worry, this video shows you two different ways that you can make your balloons float without using helium! And better yet, these methods use things you likely have around the house, so no added cost!
Sewing is an expensive enough hobby without having to factor in repair costs, as well. You can save money (and have more cash to spend on fabric and notions!) by fixing your own machine at home. This video shows you how to clean and fix the bobbin case area, which can often get cluttered with lint and fuzz.
Has your Xbox manifested the dreaded Red Ring of Death? It can cost nearly as much as a new Xbox to have yours fixed. This technique won't work on all Xboxes, but it might work on yours! All you need are a few hardware tools to make this work.
This tutorial shows you how you can cheaply and easily construct a rolling camera dolly for less than you'd have to spend to buy it from the manufacturer - this one only costs about $120. It rolls as smoothly as a professional dolly!
Looking for a hot new look for the beach? Why not tray these crocheted "barefoot sandals"? It'll cost you less than a dollar. These sandals are simple and easy to make. Watch this video, and follow it step by step to create a great new look you can take with you to any sandy shore.
A DSLR cage from a professional photographer supply store will cost at least a few hundred dollars, but you can build one yourself for around 50 bucks. This tutorial shows you how to use a few pipes, metal struts and a few pieces of hardware and tools to make your own digital SLR cage for shooting steady videos on your digital camera.
Steady cam rigs allow you to film really great smooth footage, but they cost about $300. If you're too lazy to make one yourself that is! This video will show you how to make a cheap substitute called a fig rig using $30 dollars worth of materials. Now you can finally push beyond handheld to the world of professional-looking video.
For just a fraction of the cost of a pair of expensive designer distressed jeans, you can make your ripped pants own at home! With just a few household items and a bit of time, you can get that worn appearance by adding a few holes and using bleach to get the right faded look.
Money skills are critical for any adult, which means the best time to teach someone financial responsibility is during the teenage years. These parenting tips are meant to teach your child about income and costs. Use allowance as a tool to show your teenager how to manage their own money.
In this video, you'll be shown how to train your pet dog to respond to a clicker. Instead of having your dog respond to treats, have your dog respond to the clicker. It'll cut down on food costs for you as the owner and help keep your pet healthy and sane. Just follow along with the video to learn how to do this training.
In this free video language lesson, you'll learn how to ask the price of something in French: "C'est combien?" While French isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task.
Hairbands are alluring rip offs of headbands. Made out of real hair rather than fabric and synthetic elastic material, hairbands cost just about nothing (you do sprout hair organically from your head, after all) and look far more mature than their plastic counterparts.
If you have a problem with the screen on your Nintendo DSi and it is no longer covered under your warranty, check out this clip. Avoid the cost of taking your game to a shop and disassemble it yourself. It's easier than you might think and will save you tons of bucks.
Google Voice is the newest release from the experts at Google. Google Voice is a low-cost Internet phone service that redirects calls to your home phone and works over your WiFi connection. This service is very exciting and useful for those that are looking to save some money on long distance. Google Voice was in limited use for a while and is now available to everyone, so check out this clip and learn how to use it!
In this tutorial, learn how to make super simple crepes that cost less than ten dollars! These crepes are packed with berries and lemon and served with an easy custard sauce that makes it irresistible!
If you are anxious to get the new iPhone 4G and aren't sure if you are eligible for the upgrade offer, check out this tutorial. With a quick dial you will find out if you qualify. This only takes seconds to do, so give it a shot - and it won't cost you any text messaging fees either! Good luck!
One of the most expensive parts of a wedding is often the invitations. In this tutorial, learn how to order your invites the right way so that you save a ton of cash, but don't lose any of the quality.
These days it seems like budgets are on everybody's minds. Big or small, financial planning is an essential part of daily life following the latest recession. In this tutorial you will learn how to create budget resources, using MS Project 2007, that you can assign to your project to compare you actual hours and costs against your budget.
In this video, learn how to make a cool, homemade corkboard for little to no cost. All you need is a hot glue gun, real wine corks and a board. This super simple board will look great no matter where you hang it and can hold onto pins, notes, photos and anything else you need a place to display.
In this video, learn how to take things you find in thrift stores and repurpose them as cool, new items. In this clip, you will learn how to cut up a frumpy old skirt and turn it into an adorable, stylish oversized tote. This is a fun project that costs just a couple of bucks and will become a unique bag you will love for years to come!
Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 63rd installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to create an array formula to find the vendor with the maximum rating and the lowest cost Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.
Ravi Carlson teaches you how to make potato plastic in this video tutorial with glycerin, a potato (or pre-made potato starch), baking soda, and white vinegar.
In this automotive customization video Chris gives you some pointers on getting that white wall look for your classic Volkswagen Beetle on the cheap! If you can't afford real whitewall tires, check out this video and learn how to give your VW bug that vintage look without the cost.
Sow your wild oats! In this video, Jody Fath shares the expertise she gleaned from her eleven months backpacking around the world. In this video, you'll learn to plan for a long-term trip abroad. Learn how to determine what type of traveller you are, how to budget for your trip using online cost-of-living estimation and even how to pack in this great tutorial.
This video shows you how to capture video from your console to your PC using a DAZZLE Video Creator Platinum. The total cost of this project was about $150 but I am sure you can do it for cheaper.
Check out this instructional video and learn how to hack a simple flashlight and transform it into a night vision flashlight! The items you'll need for the project cost less than ten dollars and you get a perfect night vision view. Watch this how-to video and learn how to build a night vision flashlight on the cheap.
Does your production need the smooth graceful movement of a dolly, but lack the $1,800 it would cost to buy one? Welcome the DIY Dolly! Watch this episode, as Erik and Jared show you how to build your very own dolly.
Step by step instructions on how to make an air conditioner using parts that cost less than $40.
Kip Kay of Make Magazine will teach you how to turn welding goggles into infrared goggles with the hack he outlines in this how-to video. The entire project only costs $10. To replicate this hack at home and build your own pair of steampunk infrared goggles, follow along with the steps in this video tutorial. Just don't look at the sun!
With KipKay, you can learn how to build an underwater camcorder housing and you need 5200 Marine adhesive sealant. You can use industrial primer to color the box grey which would be a nice finishing touch. He says it'll only cost $10, but find out for yourself.
The Microsoft HoloLens mixes the digital world with the physical one, allowing you to coexist with holograms of your choosing. But those worlds won't fully blend until we can experience it all together and create for each other. Vuforia could make that possible in the near future.
If you've ever made graphs and charts, you know it can be a struggle to represent a large amount of data. It's something that just doesn't work very well on a flat surface. In virtual and mixed reality, however, the data can exist all around you.
Beer isn't just for drinking anymore. There are many useful and surprising things that an ice-cold brewski can help you accomplish, from household chores to better-tasting food. It can even help you look and feel healthier.
Just like skinning a cat, there's more than one way to sharpen a knife (disclaimer: while I advocate sharpening your knives daily, please don't ever even consider skinning a cat). There's a stone, for an uber-sharp finish; the underside of a mug, for an awesome makeshift sharpening tool; the chef's daily ritual, honing with a sharpening steel; and then there's the remarkably simple, old-school Japanese trick—using a newspaper. Step 1: Grab a Newspaper
This is a simple design built from reclaimed wood and purchased ¼” wood slats. It cost very little and only took a couple of hours to complete the build. The goal was light weight, shallow and wide for collecting leafy vegetables, easy to handle and somewhat attractive.
Now that the Xposed Framework has finally been updated for Android Lollipop, we're starting to notice that some modules function properly, while others are a bit buggy or even worse—don't work at all. Most of this is a result of changes to elements of the Android system that KitKat modules relied upon, and such modules will need to be updated for 5.0 compatibility.
Need to remove wrinkles from your shirt but don't want to bust out the iron and ironing board (or don't even have one)? Well, with a little bit of do-it-yourself ingenuity, you can "iron out" that wrinkly top in no time.