Justine Hemondez shows us how to do wavy hair with a 1" flat iron. First she asks you to get your 1" flat iron and then get a section of your to work on. Basically what you are going to do is to roll or twist your flatter alternately in opposite way. Hold the cluster of hair in the flat iron, then roll the flatter to the outside once and then roll it to the inside once and continue doing it alternately. She says that thus we get the wavy hair. She also gets a section of hair and with the flat...
This video shows the method to easily perform the levitation trick. In the trick, the person is seen levitating above the ground when viewed from the side. The trick behind this is that you are wearing only one shoe. The other shoe is kept between the feet. The second leg is kept on the ground. Here we use the toe of the foot to create the levitation effect. The foot with the shoe is slowly moved up. Simultaneously, the other foot is moved up squeezing the shoe which is not worn. The other sh...
Normal pronation is when running your foot hits heel first, then toe, then pushing off with the inside of your toe. It is usually found in runners who have normal arches. This type of running ensures that all of your weight is moving forward with little wasted motion. At the end of your stride your forefoot should be slightly angled away from your body and when your foot lands there should be a very slight angle between your foot and leg. You can check the wear on your shoes to tell if you ha...
Sonoran Living and Lisa Kasanicky with Arizona Spa Girls demonstrate how to make a do-it-yourself pomegranate scrub spa treatment and foot soak. Aromatherapy helps to get you in the mood for the season. Pomegranate is the new cranberry. To make a body scrub, use jojoba oil, sugar, honey, orange peel and pomegranate seeds. The pomegranate seeds break open upon application and create a smooth texture on your skin. To make a foot soak, use steep cinnamon spices in water and add it to the foot so...
Even if you never took home ec, you can create simple projects by learning the basics of sewing machine use.
Get a little hula in your life by learning how to do these basic moves. You Will Need
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat.
Want an easy way to glam up your manicure? Learn how to apply these pretty, flat sparkles to your already painted fingernails with this tutorial. You will need a base coat, any color fingernail polish, a toothpick, flat sparkles and a clear top coat. This is a fun look for long or short natural nails as well as acrylic or artificial nails. With this how to video you will be able to apply flat sparkles to your finger or toe nails.
If you spend a lot of time with your feet crammed into sweaty trainers, then you might be familiar with Athlete’s Foot. In this exclusive guide, Dr Harper discusses the symptoms of this common fungal infection of the skin on the feet, and how it is spread. She also advises on the quick and effective over-the-counter treatments available, and offers practical tips to ensure that your feet don’t mature into something that would feel more at home on a cheese board! Watch this video tutorial and ...
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise
Learn how to do a hand to foot stability ball pass. Presented by Real Jock Gay Fitness Health & Life.
Kick off your shoes and join Dina in this relaxing foot stretch. Increasing your foot flexibility by doing these easy foot exercises.
Many of the most popular longboard tricks are based on sliding, since jumping one of these boards is tough. If you're pretty good already and can do some backside slides, watch this video for tips on pulling a 1-foot backside 180, difficult but awesome.
Tara Stiles teaches us how to do the splits in this tutorial. Remember not to do this all at once, stretch out your body first. To start, come into a downward dog position while bending the knees and straightening them and deep breathing. Now, bring a foot to the front and keep in this position until flexing the foot while sitting back near the other foot. Lean forward over your front leg, then repeat on the other side of the body. Come back into a downward dog, then do lunges to open up the ...
Tone your arms for summer with help from this video hosted by magazine, Cosmo Girl! Get the arms you want with help from this step-by-step instructional on how to do the bench dip.
Joel Harper from Runners World TV is going to show you how an ab workout properly named the "karate kid". For this ab exercise you are going to need a small medicine ball preferably one with sand inside and you are going to want to place it between your two feet while standing. Now, you want to squeeze the ball with your feet and then jump and try and toss the ball as far as you can into the air. Depending on the health of your knees you can work on flexibility also by after throwing it into ...
Professional trainer Joel Harper shows us how to do the Tick Tock runner's ab workout. -Put your feet all the way together, put your hands in prayer position and bring them above your head.
Come along with Melvin the Nerd as you learn to do "the caveman" on a skateboard. His charming personality, hilarious mannerisms and speech are fun to watch as well as educational. Learn this simple trick in just a few steps by jumping up with one foot, pulling the board under your feet and quickly leaping onto the skateboard. In just a few minutes you'll impress your friends with your new tricks and have had a great laugh while learning.
There are tons of cool tricks you can do on a skateboard and an FS 180 is one of the most fun. The FS 180 or FrontSide 180 is a neat move. This video will take you through the steps necessary to perform an FS 180 on your own.
L.A. Lakers superstar Kobe Bryant shares some tips with TIME Magazine's Sean Gregory on how he puts his best foot forward everytime he steps onto the court. Areas gone over in this video include: The proper grip & shooting form, attack the foot & sell the fake, the pull-up jumpshot, the art of the foul shot, playing to the opponent's weaknesses, getting in character, and stretching.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Learn how to do the standard skills in Fifa 09, it looks like every player in the game can do these. These are special tricks, but they are necessary if you want to play online or ever score. This includes a foot flick, slide tackle, 360 roulette and reverse stopovers.
Massage Nerd demonstrates techniques for doing an American-style Shiatsu foot massage.
Robert Jackson shows how to deal help treat foot and leg cramps as well as fighting insomnia. Easy-to-understand tips are greatly explained by Robert Jackson in the video. He also demonstrates different sleeping positions.
Don't wait for a full moon to unleash your inner beast. Get your growl on with these tips on creating the ultimate werewolf mask.
This week, Etsy How-Tuesday presents Kari aka ikyoto and Stella aka lookcloselypress of The {NewNew} York Team. Today we're going to learn how to screenprint our own snowflake gift wrap for the holidays. Kari and Stella remind us that recycling paper bags is a great source for materials for this kind of project.
Going hiking in the rough cold? You might want to watch this video first. Your toes are the most vulnerable part of your body when it comes to the cold. Keep them – and the rest of your feet – toasty with these steps.
Looking to take up a new sport? How about ice skating? Ice skating is great for the legs and body, and great fun! Follow this advice and you will soon be gliding like a champion.
In the unlikely event you're ever in a plane crash, these tips will dramatically improve your odds of walking away from it alive.
A small light tap is one of the easiest and most basic embellishments, and is a nice way for the follower to mark and express the double-time ('quick, quick') - or the 'and' count in between the beats - while the leader is leading a step on the whole beat ('slow'). A tap can be done in the middle of virtually any step - back, side, forward, ocho.
Learn how to do tube assisted dumbbell curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
This video teaches you how to create this beautiful pendant by wire wrapping flat briolette crystals
In this tutorial, we learn how to perform a Ghost Ride Heelflip on a long board. First, get on your board and start to petal. Then, bring your left foot off and bring it near the board, as close as you can. Then, bring your right foot behind you and then flip your board over. After this, jump up with both of your feet and jump onto the board to the other side of you. Practice doing this to get it right, it may take you a little while. When done, you can start to learn different variations on ...
In this video, we learn how to do a toeside pendulum in snowboarding. Start by sideslipping on your toe edge. Take note that tapping on one leg represents increased pressure on that foot. Look and point in the direction that you want to travel, then tap on both legs to get even pressure on both feet. Increase edge angle with even pressure on both feet to slow down and stop moving on the board. Once you get these tips and tricks down you can better understand how to ride the snowboard. Remembe...
In this video we learn how to do a heelside pendulum in snowboarding. Start by sideslipping on your heal edge. Then, tap on one leg to increase pressure on that foot. Reduce the angle and then you can slide your board down where you are facing. Look and point in the direction of desired travel. Tapping on both legs means even pressure distribution on both feet. Increase edge angle with even pressure on both feet to slow down and stop. Although you will start out slow at first, these are great...
Stretching before and after a workout helps loosen muscles so rather than building bulk you're builidng lean legs and arms. Combine the benefits of stretching with balancing on one foot and you've got a nearly perfect exercise.
In order to transition from the Running Man to the Melbourne Shuffle and the Melbourne Shuffle to the Running man, you need to remember that the 3rd step of one and the middle step of the other are the exact same step. This is the transition step.
In this tutorial, we learn how to do a hamstring workout at home. First, you will need to have a workout bench and a dumbbell, then lay on the bench and grab the dumbbell with your feet. Then, lift up the dumbbell with your feet and bring back down, pointing your toes and moving slowly. Make sure the dumbbell stays straight up and down when you do this. Use slow form with no jerking, then when you are finished, release the weight. The next exercise you can do is hang from a bar, then lift the...
In this Arts & Crafts video tutorial you will learn how to sew a blind hem. Use a blind hem stitch when sewing the bottom hem of your Roman shade. It is very easy to do. For this you will need a sewing machine that has blind hem stitch already programmed in to it and a blind hem foot. Hem your fabric and pin it. Make sure the pointed ends of the pins are pointing outwards. Lay your fabric with the hemmed side facing up and the hemmed side towards the pressure foot. Then flip the hem upside so...
In order to stretch your quads and feet through yoga poses, begin by sitting on the floor with your right leg in front of you. Your left leg should be folded back behind you. Your foot should be just outside your hip. Your foot should be pointed behind you. You can use props to help you. Pillows or folded blankets can help. Lean forward over your forward leg. If you have difficulty reaching your foot, you can use a stretch to help you. Remember to exhale, as you lean into a stretch and inhale...
