Flat Feet Search Results

How To: Put in an easy, flat fly-front zipper

Ignore the instructions that came with your pattern. Most are so complicated, you'll give up and switch to a lapped zipper insertion. Learn detailed instructions for converting any zipper opening to a fly front. Click the Realplayer or Quicktime link to start the video. Put in an easy, flat fly-front zipper.

How To: Do the Gerrard side-foot free-kick soccer move

Most free kicks in soccer originate outside the box so the ball has a chance to go high and above the goalkeeper's reach. However, kicking from inside the box gives you more precision if not height. If you're willing to make this tradeoff, then follow Liverpool FC's Steven Gerrard's lead. Gerrard's side-foot free-kick is a football technique that guides the ball swiftly into the net, its success dependent on making sure you kick the nose of the ball for the greatest force. Learn how to do you...

How To: Perform a vanishing feet magic trick

If you want to learn a cool magic trick, then you've come to the right place! Amaze your family and friends with…the Vanishing Feet! You will need a towel to perform the Vanishing Feet trick. Sometimes we use materials that require adult supervision... like scissors, so make sure you have friends and family around whenever you do magic tricks. 1. Take off your shoes and grab a large towel. Fold the top of the towel over your hands a few inches so that when held at chest height your ankles are...

How To: Play the front foot leg glance

Buddy Mason demonstrates how to play the front foot leg glance for the game cricket. You must lean forward and swing the bat down. You should make sure your head is over the ball, with your weight on the front foot. Without a strong defensive game, your wicket will not last long. The forward defensive shot is essential to staying in long enough to rack up a big score. Play the front foot leg glance.

How To: Fold a dress shirt with Martha Stewart's REAL SIMPLE

Sure, we all know how to fold t-shirts by now with all of those t-shirt folding videos on the internet. But do you know how to fold a dress shirt? If you want your closet to be as neat as a store display, watch this video to learn how to fold a dress shirt with the folks from Martha Stewart's REAL SIMPLE. Folding your dress shirts instead of hanging them won't just free up precious inches of closet space, it'll help cut down on wrinkles (and dreaded ironing time). Follow these simple steps fo...

News: All Natural Foot Bath

Find a great location, set up area with an attractive advertisement sign charging $5 for the foot bath, a recliner, foot tubs filled with poo & labeled with scented poo names and tubes of water. Each tub will have a recliner or 1 recliner then let person choose the foot bath they want. Have a table prepared with towels, and lets not 4get the foot bathers.

How To: Do the 2 step dance move

In this video tutorial, viewers learn how to do the 2 step dance move. This type of dance is known as the C-Walk. Hop and bring the feet together. Then kick both feet out and switch them as your bringing them back. The front foot switches to the back and the back foot goes to the front. Repeat this movement for the dance step. Make your feet lined up. Stay on your heel. This video will benefit those viewers who enjoy dancing and would like to learn how to do the 2 step dance move to entertain...

How To: Pushing off with your rollerblades

In this clip Adam Silverstein with X games physically demonstrates how to push off with rollerblades. First he explains that you need to get comfortable with balancing yourself on the rollerblades, and then you can begin to move forward: while keeping both knees bent, then put one foot straight in front of yourself then and crock the other foot to the side, have it turned so you can push off it, remember to keep both knees bent still, get low then push off on the front and glide. Then switch ...

How To: Cross over turn on rollerblades

In this video, a skater demonstrates and explains how to make a cross over turn on roller blades.The cross over is similar to a turn, but it is done much faster and it increases your speed while turning because you can push off. The skater demonstrates the turn around a cone. He skates normally towards it on the right side. When he has reached the cone, he lifts his right foot and crosses it over the left foot in front while starting to turn. He then lifts his left foot and positions it norma...

How To: Hit the forehand in racquetball

A demonstration of the proper way to perform a forehand stroke in racquetball. This video details proper foot position and other elements of good form with an emphasis on solid hand-eye coordination and good follow-through. A good forehand stroke begins with proper elevation of the racket on the back swing. Your feet should remain parallel to the wall. At the beginning of the downward swing, you should shift your weight slightly to your leading foot while bending slightly at the knee. As you ...

How To: Roll through your feet in pointe shoes

Breaking in those pointe shoes, and still unsure of how to use them? This how-to video demonstrates the proper way to roll through your feet in pointe shoes. Follow along with the ballet dancer and practice proper pointe technique to achieve the full range of motion on pointe shoes, without incurring an injury. Roll through your feet in pointe shoes.

How To: Obtain information abut the Humboldt squid (red devil)

Six feet long and always hungry, the Humboldt squid, aka the "red devil", is one of the most dangerous yet intelligent predators of the deep. This incredible squid has 3 hearts, keen eye sight, a giant brain, 2 lightning fast tentacles, 8 grasping arms and razor sharp teeth. The red devil squid come out at dusk. They come up from 2300 feet to 200 feet. Obtain information abut the Humboldt squid (red devil).

How To: Do the crip walk inverted heel toe dance move

In this video tutorial, viewers learn how to do the inverted heel toe Crip walk dance move. The inverted heel toe is basically the same as the regular heel toe. The only difference is that the inverted heel toe is done in a different direction. To do this, put front foot on the heel and the back foot on the toes. Then do pivot spin with the feet, while switching the positions of the front and back foot. Continue doing this movement. This video will benefit those viewers who enjoy dancing and ...

How To: Build an Exercise Machine

I am a runner and have been running with a group of US Marines. They have convinced me to start working out my upper body, along with my running legs. I also like to build things. I have a three and a half foot by seven foot room in my basement, and turned it into a weight machine room. I built an elevator that I can fill with nine pound paver stones. The elevator cable goes over a series of pulleys that allow me to do four different upper body exercises.

How To: Ollie with Tony Hawk

The title says it all. The worlds best skater, Tony Hawk, teaching you how to do the most basic and important skating trick: the ollie. The most important tricks you are going to learn in skating are ollies. The ollie is the act of jumping up using only your feet and the bringing the board up with you without grabbing it. The key elements of the ollie are timing, timing, timing, timing, timing… and your weight distribution and foot placement. Kris Markovich also helps out Tony in this video H...

How To: Beat your opponent at soccer with the Zico

Players from the Brazilian Soccer Schools show you how to beat your opponent using the Zico. This is a classic way to beat the defender the Brazilian way- with flourish and style. The Zico is a 180 spin turn to keep the foot tight on the outside of the foot. It is seen as one touch. Beat your opponent at soccer with the Zico.

How To: Create a 3D header from flat, 2D text in Photoshop CS4

In this tutorial, you will learn how to take two dimensional text and turn it into 3D text. You will learn how to rasterize text and then transform your selection using perspective. Whether you're new to Adobe's popular image editing application or simply looking to brush up on Photoshop CS4, you're sure to enjoy this free video tutorial. For detailed instructions, and to get started creating 3D text in Photoshop yourself, take a look. Create a 3D header from flat, 2D text in Photoshop CS4.

How To: Fold a fitted sheet with Martha Stewart's REAL SIMPLE

Nothing better than crisp, clean, smooth sheets. Yes, folding a fitted sheet may seem like one of life's great mysteries, but this quick method will have you creating a neat and hassle-free fold in no time. Say good-bye to those crinkly, balled-up messes. Soon you will be folding sheets as expertly as a hotel, crisp and clean. Learn how to fold a sheet perfectly with the folks from Martha Stewart's REAL SIMPLE.

How To: Make skull caps with a bandana like a rapper

Making a skull cap with bandana is really easy to do. For this first you need is a bandana and you need to fold it corner to corner.Depending on your hair size its about half far out to the other corner you go. Once you are done you have to take the flat portion to inside and place that agianst the head. Then pull the two ends to the back and bring it down sides and overlaping with the corners and a qiuck tie in the back. You are done with it. And there is another way which is just opposite t...