Flat Feet Search Results

How To: Perform proper men's styling in salsa dancing

In this tutorial, we learn how to perform proper men's styling while salsa dancing. Before you begin this, make sure you have done several lessons with salsa dancing and are familiar with your form. Men should be opening up their body to the woman and prepare to lead her into different movements. Make sure to maintain your slot where you stand and make a path for the woman to move. You can also spice it up by doing a "monkey move" where you do different movements with your feet and swivel you...

News: Vince Carter Steals Guinness World Record from Dwight Howard

Orlando Magic teammates (and basketball superstars) Dwight Howard and Vince Carter have a little competition going: who can make the longest seated shot. Earlier this year, Dwight set a new Guinness World Record when he nailed a seated shot from 50 feet out at the All-Star Game. Watch below as Vince beats him - big time. Previously, Mississippi Bullet Monta Ellis' Back Shoulder Circus Shot.

How To: Handle a king cobra

Have an urge to handle a highly toxic snake? In this clip from the Discovery Channel series, "Hazard Pay," host Curt Doussett tries to handle a thirteen foot King Cobra snake named Elvis, and what happens next? He drops him. Maybe we should leave the snake handling to the professionals? Handle a king cobra.

How To: Do a Parkour tic tac

A tic tac is basically just a kick off a wall to provide some height before landing on two feet. This is used to get over various objects that the athlete doesn't want to (or can't) touch. If the object is near a wall, it provides the perfect opportunity to propel themselves over and past the object with a quick kick. Do a Parkour tic tac.

News: Thrillbilly-Tricycle-Flip

Travis Pastrana is an extreme sports nut, competing (and winning) X Games events such as motocross, freestyle motocross, supercross, and rally racing. In this Thrillbillies clip, Pastrana flips a big wheel at incredible speed over a 50-foot stretch (while donning a pinstripe suit). What an insane dude!

How To: Pull a buck out from under five quarters on a beer

Impress your bar buddies or win a few bets with this neat beer bottle trick. Watch this video tutorial to learn how to pull a dollar bill out from under five quarters on a beer bottle. You'll need a fairly flat and firm dollar bill to do this trick, five quarters, and of course... the beer bottle. You only need one finger to pull that buck from atop the beer bottle, under five quarters. Pull a buck out from under five quarters on a beer.

How To: Do the beginner pilates move One Leg Teaser

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners: The One Leg Teaser . Pilates exercises focus on breathing, alignments of the spine & build strong torso muscles.

How To: Lay stepping stones

Do you need a simple, yet attractive way to move about your yard or garden? Stepping stones create a very natural looking walkway through a garden or to the front door of your home. There are a multitude of materials that can be used as stepping stones, everything from large flat field stones that you have unearthed from your gardens to flag stone or the manufactured stepping stones found at the local garden shop. These represent only a few of the choices that you have available. For complete...

How To: Make Your Own Roman Sahdes

Making Your Own Roman Shades Are you an everyday Martha Stuart? You know, one of those do it yourself creative people who can make better household items than you can find at the store. It so, I found a great (quick to the point) video that will help you design and make your very own set of Roman Shades.

How To: Knit the Bamboo Stitch

The bamboo stitch is a beautiful, versatile stitch that can be used for lots of different kinds of projects. I especially love using it for baby blankets and scarves. It is an easy, reversible stitch. Both sides aren't the same, but both are very nice looking.

How To: Make a no sew fleece blanket

In this tutorial, we learn how to make a no sew fleece blanket. First, you will need to purchase fleece in a large size, large enough to be a comfortable blanket. Next, lay the fleece flat down and cut fringe down on two sides, four inches apart. On the other two sides (opposite from each other), cut fringe one inch between each other. Next, tie your one inch fringes into individual knots. These are great blankets to make for charity, because they are not only soft and warm, they are inexpens...

How To: Make Wiccan spell stars

In this video you will learn how to make Wiccan spell stars. The materials you will need are applesauce, ground cinnamon, then put them in a bowl and mix them until they reach a dough like consistency. Then make sure that you have a surface to cut on and then lay out your mix and roll it flat and cut it out however you would like (she uses stars). Then with these you can use it with your ritual and put your intention into them and throw them into the fire, you can do this with wind spell as w...

How To: Make a baby sock rose

This video shows how to use baby socks to make cute decorative roses. Take one sock and lay it flat on a table. Roll it up starting at the toe. When you get to the end of the sock fold the ankle opening over the rolled up part of the sock, then arrange the "flower petals." You could make a whole pile of these baby sock roses in just a few minutes. They would work great to decorate a baby gift, or to decorate a baby shower. You can tie them up with ribbons or add stems and make a "flower" disp...

How To: Create a hot pink pin-up girl makeup look

Youtube Makeup diva Julie G gives us another installment in her glamorous makeup tutorials. Whether you're new to makeup application or you're a practiced hand, Julie's style ideas and tips are sure to give you some inspiration. This look is a hot pink pin-up girl look, and can be recreated with these makeup supplies: Urban Decay Primer Potion, MAC: Paint Pot- Painterly, Afterglow Mineral Eyeshadow: Fog, MAC 239 Flat Shader Brush, MAC 224 Blending Brush, MAC: Eyeshadow- Purple Shower, MAC: 22...

Use video camera lens basics: Angle, focal length, DOF

Mike from the SubStream's "Film Lab" has some tips regarding video camera lenses. In part one, Mike talks about the basics of lenses, starting with focal length and angle of view. It's a lesson on the analog collections of lenses cinematographers use with their cameras. For people who like to point lenses at things, here is the functional knowledge.

How To: Bleed a hydraulic brake on a bicycle

Hydraulic brakes require occasional bleeding in order to get rid of all the air bubbles and keep the brakes working smoothly. This how-to video demonstrates the process of pumping out old oil and replacing it with new, while taking out as much air as possible. You will need a driver, an 8mm spanner, brake fluid, a 4mm allen key, a small flat (chisel tip) screwdriver, a bleed pipe, tissue, and old pads or wood block for pad spacer. Watch this video bike repair tutorial and learn how to bleed h...

How To: Shorten a brake hose on a bicycle

This how-to video demonstrates the process of shortening a bike's brake hose or cable. You will need a driver, an 8mm spanner, brake fluid, a 4mm allen key, a small flat (chisel tip) screwdriver, long nose pliers, hose cutters, bleed pipe, tissue, and old pads or wood block to be used as a pad spacer. Shortening the hoses on a new brake is real simple, and don't worry, the pistons won't pop out. Watch this video bike repair tutorial and learn how to shorten the brake hose on a bicycle. Shorte...

How To: Swim the backstroke for beginners

The back crawl is different to most strokes because you cannot see where you are going. It is a good idea to count how many strokes it takes you to swim a length so you will know when you are getting close to the end of the pool. Try and swim with all of your body close to the surface of the water, almost like you are lying on your back in bed with your head on a pillow. Follow along with this swimming how-to video and learn how to do the backstroke if you are a beginner.

How To: Install a range hood roof vent

Range hoods are a necessity in any kitchen. A properly installed range hood will vent hot air and cooking odors outside as well as help keep kitchen surfaces free of grease. The trickiest part of installing a range hood is determining how to run the ventilation ducts. Depending on the location of your range, you will need to decide if it is easier to vent through an outside wall versus up through the roof. Use this tutorial if you determine that venting through the roof is the best route.

How To: Install a range hood wall vent

Range hoods are a necessity in any kitchen. A properly installed range hood will vent hot air and cooking odors outside as well as help keep kitchen surfaces free of grease. The trickiest part of installing a range hood is determining how to run the ventilation ducts. Depending on the location of your range, you will need to decide if it is easier to vent through an outside wall versus up through the roof. Use this tutorial if you determine that venting through an outside wall is the best route.

How To: Wrap a bandage correctly

Watch this instructional medical how-to video to learn how to wrap a bandage correctly. A circular wrap is used to wrap a small body region. First, three to four inches of the appropriate sized gauze wrap is unrolled and placed flat. It is held in place with the thumb of one hand as the bandage is rolled around to provide at least two overlapping layers of bandage. The excess bandage roll is trimmed and the gauze is secured in place with a strip of tape. Wrap a bandage correctly.

How To: Repair a ceramic disc tap

There is nothing more irritating than a dripping tap; it wastes water, makes those nasty marks on your sink, and that constant drip dripping noise can drive you mad. Luckily it's an easy job to fix. If you have one of these modern, easy-to-turn-on taps, it's likely the ceramic-disc inside will need replacing. Watch this video tutorial to learn how to repair a ceramic disc tap yourself.