In order to make a gum paste anemone you first should roll out the gum paste onto a flat surface and cut out about 13 circles of this with a cookie cutter. Use thin foam and ruffle 12 of the petals leaving the last flat. Place your ruffled petal on thick foam and drag a ball tool over the bottom half of the petal. This will give it an oval shape. Now, put these into a flower former. Now let the 13th petal that is flat down to dry. Let these dry for about 2-6 hours but not until they are rock ...
If you have very fine, straight hair and have always had a hard trying to keep your strands curled, this video will give you a look into steps you can follow to solve that problem. Before starting on your hair, collect all the necessary tools which include: flat iron, hair clips, Velcro rollers, hair tie, and comb with pointed tip. To start, prepare your hair by adding mousse. Don’t forget to also add a heat resistant chemical to avoid damage and breakage in hair. Then work with the upper t...
This video is a tutorial on how to identify a mustang horse breed. The instructor begins by saying that it is not easy to identify a mustang horse because of the cross breeding characteristics of mustangs. The mustang shown in the video is larger then an average mustang. The instructor shows the mustangs white brand and all the different meanings along with age tagged along with the horse. The mustang is known for having feet that are larger then most other horse species. The most important s...
This video describes how to take apart a first generation iPod. To open the iPod, the video recommends using a putty knife or similar flat tool to gently ply open the casing. The presenter recommends being especially careful if this is the first time opening the casing. Once you have the first side open slightly wide work your way around the casing, making sure the entire casing is spread evenly around. Once all the sides are loose, the back casing just slides off. There are then two componen...
This video shows the viewer how to take a ‘Trivela’ free kick. This is where the player kicks the ball with the outside of their foot. This makes the ball curve towards the foot that the player kicked the ball with – a right footed shot will curve to the right and vice versus. The main point the video makes seems to be to make good contact with the ball. This is very crucial. The video also contains other tips and tricks as well as some footage of successful ‘Trivela’ free kicks taken by the ...
This Diet & Health video tutorial shows how to tape an ankle to help prevent injuries. Place the foot on soft furniture with the ankle protruding out. Toes should be pointing upward. Start wrapping the tape around the foot starting about 3 inches from the toe. Cover up the ankle properly and then go on to the leg and take turns. This will cover up the entire area completely. Now put two anchors on the leg. Then, put three stirrups; pull up a little harder. On each stirrup put an anchor. Then ...
When the foot does not roll inward enough after the outside of the heel hits the ground, this results in Underpronation. The act of underpronation is visually depicted by an individual running on a treadmill; as the runner slows down via slow motion, one can see that the excess pressure of the body is only bearing down on the outside edges of the person's feet, as the foot neglects to roll inward. One can tell if they are underpronating by checking their footwear (running shoes, etc.), to see...
Start out with your foot on the back of your skateboard where you would flip an ollie. Put the front foot a little bit behind the front vault of the wheels. When you first start, you might want to have your foot back even a little more to make it easier. Pop and slide your foot out as you would with an ollie, however the board will do the flipping motion. Catch your foot on the back and press it back down to the ground. Don't be afraid to land on it and stick it instead of stepping off the side.
This video from TyingItAllTogether, brings us yet another tutorial explaining how to create a unique type of knot, called the "guitar bar". This knot is so named for it's similarities to the neck and fret board of a guitar. To make this knot, you'll need several feet of rope. For every inch in length of the guitar bar, you will need an extra foot of rope. So 12 inches = 12 extra feet of rope to spare, to make this creation.
This is a rugby tackle tutorial from RugbyDevelopment.com Learn the recommended foot and body alignment for the scrum. The scrum is how play starts in rugby.
Learn how to do the kip up to get to your feet easily under you. It is a move from gymnastics, parkour, and breakdancing that artists use to leap gracefully to their feet.
Whether you engage in competitive yo-yo, soccer, or electronic music dancing, the phrase "Around the World" is probably of profound significance to you. This video is for those of you for whom the soccer resonated most. It will teach you how to do the freestyle soccer trick Around the World, in which you kick the ball up, swing you foot over the top of it in a circular motion, then catch the ball again with the same foot.
The Crossover is one of the best-known tricks in the growing world of freestyle soccer, the soccer offshoot with a focus on doing trick with the ball. In this video, you'll learn how to do the crossover yourself by juggling the ball up, swinging your foot over it, then catching the ball with your ground foot. Pretty. Simple. Beautiful.
Many of the coolest freestyle soccer tricks involve passing one leg over the ball while it's in the air. This trick, the Toe Bounce or TB, is in that vein, but with a twist. This video will show you how to do the trick, which involves swinging one leg over the ball while the ball bounces off the other foot on the ground before being caught by your swinging foot as it comes back down. Beautiful.
Check out this instructional rowing video that demonstrates how to get into a rowing boat.Rowing begins with stepping into the boat. Every boat is adjustable so different size people can row the same equipment. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional hockey video that demonstrates how to take a wrist shot. Wrist shots in hockey are fundamental striking shots. Learn ice hockey skills and moves in this sports video on how to play hockey.
Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do hold a squat while doing a power single cable wide pull down. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do squat thrusts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell squat thrust with speed alternate neutral presses. Presented by Real Jock Gay Fitness Health & Life.
Watch this how to video to learn how to lace your shoes in parallel. This technique is great for easing pressure on your foot while your run.
Learn how to do seated reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Winterboard for iOS 7 allowed us to use some pretty great-looking themes. Circulus and Space BlueBerry are both great, but a little too "fun" for me. If you want something serious, yet appealing to the eye, then M'flat is for you.
Want to impress your friends or maybe that special someone by pulling out foot after amazing foot of paper out of your hand? Of course you do! Now, with this sweet little video you can learn how to use a prop called a mouth coil to do it.
Most origami shapes are three dimensional. But what if you want to fold a shape to glue onto a Christmas or Valentine's Day card?
Juggling is the key to all free styling tricks. Juggling helps the players feel for the ball and his ability to strike the ball on the volley. To juggle use the top of the foot down toward the toes to strike the middle of the ball so that it goes straight up in the air. After practicing this type of juggling continue juggling with one foot, keeping the ball moving straight up in the air about 10 inches. The player should continue practicing juggling with one foot until he can juggle the ball ...
You can get the Light Foot trophy on the eighth mission in the game. Make sure that every enemy on the map is dead before you arm the explosives, otherwise they will only slow you down as they shoot at you.
In this clip, Athena Jezik demonstrates how to give a foot massage. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more information, including detailed, step-by-step instructions, watch this video guide.
In this video, we learn how to make a u-turn on a motorcycle. You must be able to complete a u-turn without putting your foot down. Depending on the size of your motorcycle, you will need 20-24 feet to do this properly. The most common mistake is oversteering and putting your foot down. Keep the clutch in the friction zone, drag the rear bike the stabilize the bike, add throttle if needed, and shift your weight. Keep your head up and make sure you are looking all the way through the u-turn. D...
With this video, we learn how to land a basic kickflip. First, you need to learn how to olly, and become an expert with it. Next, you need to learn how to do the flick with your feet. This is a slight flick with your foot like you are trying to get something off your foot! After you flick it, you will bring the board into the air and then turn it around. After you do this, you will be able to continue riding away. Once you learn this well, you can start doing different variations and travel f...
In this video, we learn how to make Tabi socks. You will need: pair of socks, thread, a needle, and scissors. First, you will turn the right sock inside out and put on your foot. Then, you will spread your big toe and second toe out as much as possible. From here, you will use a pencil to mark on the foot where you want to cut. Then, take the sock off and cut it out where you marked it. Take the needle and thread and sew along the shape that you cut out, to create separation between the toes....
In this tutorial, we learn how to ride a skateboard. First, you want to look at the board and find where the bolts are. After this, you will put your feet where the bolts are and stand on the board. Get your balance together while standing on the board. After this, you can use one of your feet to push you and then put it back on the board to continue to ride on a smooth surface. If you need more momentum, use your feet again to help you push. Once you find your balance and can ride normally, ...
In this video, we learn how to ride with clipless pedals. These are a great option to consider. The shoes and pedals work together so when you step on the pedal your foot clips into place. The benefits include a better foot to pedal control and it's safer because it gives you instant entry and release from the petal. To wear, put the shoes on and make sure you spin one petal to the bottom of the pedal. Now, step down onto the pedal until the you hear it clip into place. After this, start to r...
In this video, we learn how to do the switch firebird. Start with a chasse on the left foot, taking three steps. From there, take one more step with the right foot, then brush the left foot forward. Take a nice big plea in the right leg, then brush it back and jump off the ground jumping into attitude and hitting the top of the head. Get as high as you can turned out. Use the plea to help you jump off the ground. Practice these in individual counts, then practice in one fluid movement in fron...
In this video, we learn how to heel toe shift when racing. Many people do this wrong because they will put the front of the foot on the brake, then twist their entire foot sideways. This will result in a jerky motion in the car and is not the correct way to do it. To do it properly, place the left side of the foot onto the brake, then use the right side to blip the throttle on the shift. Then, continue on your way as you are going and you won't experience the jerked motion that you would if y...
In this tutorial, we learn how to do the Bakasana pose in yoga. First, take a deep breath and crouch down on your feet. Now, keep deep breathing and bring your arms out in front of you. Lean forward, and place all of your weight on your hands. After this, lift your feet up off the floor while they are still crouched inwards towards the abdomen. Take several deep breaths while you are in this position. Make sure you aren't placing your weight on your feet, or you won't be able to lift them up ...
In this tutorial, we learn how to do a yoga parsvottanasana to stretch the hamstrings with Dina Prioste. First, place your hands against the wall with your feet stretch out 3 feet apart. Press your hands to the wall and stretch your legs out, you should feel a stretch through your hamstrings when you are doing this. If you want a deeper stretch, bring blocks on either side of your front foot and push your hands onto the block as far as you can while folding your body into the leg. This is a g...
In this tutorial, we learn how to fine tune a piano. When you move the pin, the speaking length of the string should move as well. When you're done it should stay stable. You should have a meter hooked up to your piano so you can see which notes are flat and which are pitching correctly. Sometimes you will be able to fee movement in the piano and then change how you want it to play. You will be able to hear if the pitch it soft or flat as you continue to listen to the notes that are being pla...
In this video, we learn how to do a yoga upward facing two foot staff pose with Dina Prioste. You will need two large blocks and make sure your body is warmed up. Now, line your head up with the blocks and take the palms of your hands onto the floor pointing towards your feet. Your shoulders should stay in line with your hips. Now, lift your hips up and keep your elbows in, don't let them go wide. Practice keeping them in as you deep breathe. Release back down, then get into the same position...
In this tutorial, Dina Prioste shows us how to do a stretchy pigeon yoga pose. Make sure you properly warm up your body before attempting to do this pose. First, start off in a pigeon pose with your front foot as far forward as you can place it. Keep your back toes tucked under and lean forward with your elbows and forearms to the front on the ground. Inhale while sending the back heel back. Do this three times, and exhale while you go back in. Do this on both sides, then place the foot on th...
