Flat Feet Search Results

How To: Create a classic smoky eye

This tutorial explains how to create a classic smoky eye. First prime the eye lid with black cream all over the lid using a flat brush. Apply black eye shadow in the crease area. Apply the eye liner on the top and bottom of the eyes. To give it a more dramatic effect, take your angled brush and put more eye shadow on the bottom. Curl the eyelashes using an eyelash curler. Finish the look by applying mascara and then you're finished.

How To: Replace a door or window screen

Ron Hazelton describes how to replace a screen in a door or window. The screen is held in the frame by a vinyl cord that can be removed with a knife. Lift the old screen out of the frame. With the new screen on a flat surface, using the frame as a template, cut the new screen a half-inch larger than the frame all around. Cut 45-degree notches in the screen at each corner. Place the screen evenly on the frame. Press the cord back into the groove on the sides first, then the top and bottom. Fin...

How To: Tattoo professionally step-by-step

For people who would like to learn how to make a professional tattoo, this is the tutorial to watch. For making a basic arm tattoo, the subject should be seated upright in a military position. You should apply some alcohol and then some antiseptic to the area to disinfect the area and place the stencil over the area. It is suggested that the subject shave his or her arm in order to get the best effects. The tattoo stencil should be placed over the center line of the arm and align it properly,...

How To: Do the Lady Gaga Poker Face bow hairstyle

Lady Gaga's Poker Face bow hairstyle! Lady Gaga’s hair bow was definitely a challenging request. I had to change it up to make it something more wearable for everyday. Well at least for me. I don’t think a HUGE-mongo bow on my head would work for me. A small petite one on the side is much more wearable. Watch this how to video to learn how to recreate Lady Gaga's bow hairstyle from the Lady Gaga music video Poker Face.

How To: Do a Macaco parkour, Capoeira or freerunning trick

Epic from TRICKset breaks down how to do a Macaco... Portuguese for monkey, this was made famous in Capoeira! This is a super cool trick for flat land gymnastics. He talks about the preparation you need to undertake before trying it out. He shows the step by step from the squat to the hand position and the Macaco execution. Capoeira is a form of martial arts and dance that originated in Brasil.

How To: Perform a 360 on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 360 on a BMX bicycle.

How To: Perform a 360 ledge on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a 360 ledge on a BMX bicycle.

How To: Perform an off the top on a surfboard

Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to

How To: Perform a stingray shuffle when surfing

Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to perform a stingray shuffle when surfing.

How To: Begin drawing backgrounds

Once you've learned to draw sculptural forms in perspective you will naturally want to begin placing several objects within a common space. You would like to draw a background. The trouble is, when drawing in perspective, there is no flat background. It helps to map out the space using halfway points to make note of significant objects. Watch this four part instructional video to draw several objects against a single background.

How To: Build a hipster 'fixie' track bike

The first part is the trailer for a fixie feature from track bike legionnaires, MASH SF. The second is a video by Bre Pettis. This instructional DIY video shows you how to build a single speed fixed-gear or 'fixie' bicycle. Using old parts, build a bicycle effective for flat grounds. It looks like a lot of work, but if you have the tools, it should be relatively inexpensive. Learn aside Bre Pettis and Make Magazine.

How To: Apply blue wash to neutralize orange on a reborn doll

In this tutorial, we learn how to apply blue wash to neutralize orange on a reborn doll. First, gather all of your materials and mix up your paint. Once it's mixed, dab the paint onto a sponge with the paint brush. Then, use the paint brush to paint on the color to the limbs of the baby. Make sure to take extra time around the feet so you get in between the small areas. Then, use the sponge to dab the paint all over the limbs. after this, continue on to the rest of the limbs of the baby using...

How To: Use colorful, textured plastic cups to create a cool film lighting effect

This is a creative idea for a great light effect for any video project. If you're a cinematographer and are open to knew and creative ideas (and cheap!), then this colorful, moving lighting effect is perfect for your film. You'll need three plastic cups, a 5/16-inch metal rod about 2-feet long, gaffers tape, packaging tape, drill and a light. You can get the plastic cups from the dollar store, which won't cost you more than three bucks! They need to be translucent and have the colors you want...

How To: Start dating again after a breakup or divorce

Don't be one of those pathetic losers who sits at home all day, doing nothing, after a horrible breakup. The best thing for you to do after a break-up or divorce is get back on your feet, get back in the game. It's hard, but it's the best thing for you, and this video will hopefully help you get back into dating mode.

How To: Determine the right length for your trekking pole

Trekking poles make carrying heavy load across long distances on foot, like you do when you're on a backpacking trip, much easier. This video will help you make sure you're getting the most out of your trekking poles by teaching you how to make sure that your poles are the correct height for the situation that you are in. Get the most out of your modern hiking technology!

How To: Use duct tape to help you on a hike

Duct (or Duck) tape is one of the most useful products for repairing things (and we mean anything) every invented. This video explains why and how you should bring a few feet of duct tape with you when you go for a long backcountry hike. By wrapping it around your trekking pole, you can store it easily and you will have it available when something breaks.

How To: Prevent workplace-related back injuries and back aches

Work can be a rough place, especially if you're in construction or another laborious field of work, but that doesn't mean that anybody who works (or even doesn't work) isn't susceptible to work-related injuries. The most common workplace injuries are back injuries. This educational video, entitled "Back Your Back: Back & Muscle Injury Prevention" is all about reducing your risk of back problems.

How To: Truss a chicken for cooking

Leslie Green from the Hungry Housewife shows you how to truss a chicken for cooking. To begin, you need of course, a whole raw chicken. You will also need about 3 feet of twine or string. Fold the twine in half so it is even on both sides. Place the chicken on its back with its legs facing upwards toward you. Place the twine underneath the chicken, and come up around each end of the chicken legs. Tuck the chicken's wings underneath its body. Pull the twine tight, and criss cross it so it goes...

How To: Differentiate between restraining or protective orders

If someone violates a protective order, there are — the remedy would be the police would be involved. You'll get arrested. So, basically, a protective order is usually good for two years, and it has all the specific things you cannot do. For instance, you can't go by that person's — within 200 feet of them or their residence or their employer. So it has some very specific things. A restraining order is different. It's a standard thing that's given that's a mutual thing where it just says be n...

How To: Link turns on a snowboard

In this video, we learn how to link turns on a snowboard. First, you are going to want to start in a good balance stance. You will need to learn to use your legs to release your edge and lean into the fall line so you're into a comfortable stance. To release the board into a new turn, drive towards the nose of the board while flattening the foot into the snow. Flex your ankle so you are in a better position to steer the board. You can also rotate your hips to help steer the board. Use your le...

How To: Ride switch on a snowboard

Doug from Sierra Snowboard demonstrates how to ride switch on a snowboard. As you approach riding switch, do not think about riding backwards. Rather, consider using the strength in your riding to riding with a new foot forward. Take a stance where you can drive from one end of the board to the other. Roll your upper leg out to prevent tucking of the knees. Keep your hips square to the board and do not over rotate them from one end of the board to the other. Rotate your torso and move towards...

How To: Make a fishing spear for use in the wild

This video shows you how to make a fishing spear for catching fish or small wildlife in survival situation.To start, you need a sapling about 5 feet long and a knife. Make a raw sharpening of the stick. Then split the log at the tip for a length of 6-8 inches. To split, put the knife on the middle of the sapling, near the tip, and press hard against it. Once it is split, find a twig with the width of a pencil and push it inside the split, making the two halves of the stick form a gap between ...

How To: Do a frog squat with Chris Houston

This is a great instructional video on how to do a frog squat. This exercise involves a pose that is similar to a frog squat. First you have to spread your feet beyond shoulder width apart. Now place your hands in front of your body and inhale while you go down and exhale when you go up. The important point you should note is that you have to push hips back with out bending your knees and folding them towards your toes. You can do this exercise for about 10 to 15 minutes. This is very good fo...

How To: Do barbell full squats

In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tight, and step back away. Feet shoulder width apart, chest up, head up. In a sitting motion, come back down and then back up. Drive through the heels, abs tight. Down and up. Remember to keep chest and head up always and s...

How To: Install drip irrigation

Patti Moreno, the Garden Girl, from GardenGirltv, brings us this step-by-step video about how to install what's called a drip irrigation system in her urban sustainable garden with this square foot gardening technique. She illustrates this process in a very detailed way, describing all the tools and various parts you will need to create an irrigation system for your garden that will allow you to save money and water, not to mention time spent watering each plant individually, for under $200.

How To: Do the pendulum footbag trick

New to footbag? Don't worry, this video tutorial will help you out a little. Learn how to do the pendulum footbag trick. All you need is a hacky sack and some feet. The pendulum is a fairly easy footbag trick, so watch, learn, and practice.

How To: Make a fingerboard rail

If you're into fingerboarding, then you're going to want to watch this video tutorial to see how to improve your fingerboard skills. Watch to learn how to make a fingerboard rail. With just a few materials, your finger-skateboard will be riding rails in no time.

How To: Perform a nollie on a snowboard

Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to perform a nollie on a snowboard.