Flat Feet Search Results

How To: Move large trees without damaging the roots

It's been almost impossible to protect all the roots when it comes to moving large trees. This is a process that can take days to complete and can be hard for the tree. But there are ways that this can be accomplished now thanks to some new technology. This new discovery can save all the roots to a tree 30 to 40 feet tall. So check out the tutorial to find out more, and good luck!

How To: Do the dip in hip hop dance

This is a video tutorial that is showing its audience how to perform a dip while doing a hip hop dance. The first step is to push your weight towards your right foot with your knee bent. Then drop down onto your new and then come back up. Next you should practice this while counting. Next you should speed up your dancing. Instead of using a full eight count then this time use a four count. Next you should go in tempo with your move. Keep practicing until you have the move perfect. Finally you...

How To: Make roti or an Indian tortilla

This is a video tutorial describing how to make an Indian dish. This dish is a roti or an Indian tortilla. The first step is to gather all of the ingredients. You will need water, flour, oil, salt, and garlic salt. The first thing you will start with is flour. Add flour to your bowl, then pour salt, oil, and garlic salt into your bowl. Add as much of these ingredients as you think is right. Then you will add the water in. Add a little bit at a time so that you will not add too much or too lit...

How To: Make an awesome ring out of a 50 cent coin

Fifty cent coins and quarters made before 1964 were made of 90% silver. This is considered jeweller's quality silver so can easily be made into a ring. Kennedy Half Dollars can be found at coin shops or on ebay for four or five dollars a piece. Begin with an anvil which can clamp onto a table. This will allow you to hammer without damaging the table. If you don't have a anvil, you can use any flat surface that is sturdy and made of metal. Next, take a small hammer, position the coin on its ed...

How To: Make bacon from scratch with Karen Solomon

Karen Solomon shows how to make bacon. You need 2 1/2 to 3 pounds of pork belly with no skin or bone. Rinse the belly with water and pat really dry. Mix ingredients for cure which includes 1/2 cup sugar, 1 tablespoon blackstrap molasses, 1 teaspoon freshly ground pepper, 2 tablespoons kosher salt and 1 teaspoon curing salt. Curing salt may be obtained at local butcher shop or online at Sausage Maker. Curing salt helps preserve the color of the bacon and ensures no spoilage. Mix ingredients un...

How To: Cook mirin glazed salmon with Nigella Lawson

Oct. 9: British cooking sensation Nigella Lawson shows TODAYs Meredith Vieira how to make a delicious dinner in no time. 081009 Mirin-glazed salmon The celebrity British chef shares sweet and savory dishes for a full fall meal "Nigella Express" by Nigella Lawson 4 servings INGREDIENTS 1/4 cup mirin (Japanese sweet rice wine) 1/4 cup light brown sugar 1/4 cup soy sauce 4 4-oz pieces of salmon, cut from the thick part of the fillet so that they are narrow but tall rather than wide and flat 2 ta...

How To: Install a hard drive in a 15" MacBook Pro (2009)

In this video from MacOSG we learn how to install a hard drive in a 15" Macbook Pro from around 2009. For this you need a #00 Phillips head screwdriver and a T6 Torx screwdriver. Make sure you use proper anti-static precautions with this. Transfer your data to the new drive before installing. To remove the hard drive, flip over your Macbook. Use your Phillips to remove the 10 screws. Remove the 3 at the right which are longer than the other screws. Then remove the left most screw which is the...

How To: Bait a fishing line with a lure for deep sea fishing

Mark the Shark demonstrates how to bait a fishing line with a lure for deep sea fishing. Use a three to four foot 50 pound test leader when deep sea fishing. First, put the line through the lure and tie on the hook. This technique is good for high speed trolling when the boat is moving fast because the lure will look like it is live bait. You can also use live bait like herring with a single hook. Thread the hook right through the nose of the fish so that the herring can stay alive all day. L...

How To: Avoid slicing with your driver off the tee in golf

In this Golf video tutorial you will learn how to avoid slicing with your driver off the tee in golf. First and foremost make sure that your grip is correct. The next point is allowing the club to sit on the ground the way the manufacturer wanted it. The next important lesson is to ensure that your feet and your shoulders are aligned straight down the target. And the last and the most important point to remember is to swing back to the ball with your hips first. Don’t use your arms first. If ...

How To: Use a good delivery position in your golf swing

This Sports video tutorial will show you how to get a good delivery position in your golf swing. This video is from Golf Link where in Adam Hill talks about the delivery position. This is the position you attain right before you get into the hitting area or the impact zone. From the top of your back swing, the delivery position is that point where the club shaft is parallel to the ground during the down swing. A good delivery position is when the right elbow and the right knee have kicked in ...

How To: Build a durable bottle rocket using common items

Benson Trenh and Mark Norris show viewers how to build a bottle rocket using common household items. To build this creation you will need tape, a hole puncher, scissors and string. Also use a black plastic bag, or any color, for the parachute! Cut the black plastic bag into a square, any size you would like! Next, take the square and punch a hole at each edge of the square and string the string through the hole tying a knot. You should now have the parachute! For the body of the rocket, get a...

How To: Correctly use the 8-step golf swing

Jim McLean shows us how to do an eight step swing in this video. You start the swing in the "address" or universal position. The first step is to move the club three feet back from the ball in a uniform motion. Position two is moving the club half way back where the club is pointing down the target line. Position three is a three quarter golf swing is when your elbows are level and the shaft of the club is pointing into the plane line. Position four is preparing to swing forward. Position fiv...

How To: Improve your golf swing for consistency

This video tutorial is going to show you how to improve your golf swing for consistency. Here you will get three swing tips for driving the ball to make you more consistent. The 1st tip is on the takeaway. The takeaway should be one smooth piece. You should not take the club up too early. The 2nd tip is to keep the head steady. Quite often golfers take their head too far away from the ball. Don’t move the head away from the ball as you swing your club back. The 3rd tip is to hold the swing on...

How To: Hit a golf ball far

Ken demonstrates how to hit a golf ball far. A golf shot starts with a good grip to give it power and flexibility. Grip the golf club under the heel pad creating a 45 degree angle. When the wrist flexes and hinges, the angle will be 90 degrees which will give you power and speed. This promotes flexibility, control and a desirable centrifugal effect. Create speed through motion. Keep your feet together to keep your body quiet and you will increase the speed of your hands and arms. It will also...

How To: Perform a simple ankle tape job

Sports medicine skills can be tricky and confusing. This video shows you how to tape an ankle correctly to immobilize the joint and keep it protected. You'll learn rules about where to tape and where not to tape. Tension is important and this instructor covers where to add tension and where not to. Using a few simple techniques, you'll learn how to wrap safely from below the calf and down the foot. Learn a few taping techniques like the figure eight, anchoring, stirrups and basket weaving to ...

How To: Build a rad kicker launch ramp for skateboarding

Watch this video to learn how to build a launch ramp. Step by step process to building you very own wooden launch ramp for skating or biking! Fast and economical way to have fun while skating! First make sure to draw a stencil to make cutting the wood easier. To save money you're going to want to get 2 cut-outs from each sheet of wood. You will need 7 or 8 two foot 2x4's to connect the outer shells. Next you put 3/8" sheet of plywood on top to finish you ramp! To make it even easier try getti...

How To: Improve posture to cure golf push shots

In this video Chuck Cook shows how to correct the push shot posture. He demonstrates that the correct posture for the shoulder should go down and out toward the ball which drives the club head around back to the left. To obtain this posture, stand with the feet shoulder width apart, the back should be straight up. Take the club handle and stick the end into your belt buckle with club head sticking straight out. Next extend the arms straight out keeping the club at the level of your belt buckl...

How To: Kickflip perfectly everytime

This video shows how to do a 'kick flip' on a skateboard. The man instructing begins by getting the things he will need, which are a skateboard and a pair of shoes. He demonstrates where to place your feet, with the left foot on the middle of the board and the right foot on the end. The next step is to kick the board up with your right foot and flick your left foot up and off, then quickly jump back on after the board flips. He shows a real life example of a successful 'kick flip', and then g...

How To: Create a sweetheart rose wire anklet for a wedding

The video shows the making of a rose wire anklet for a wedding. The flower guy in the video takes a string a kind of lengthy wire and makes a small round shape in one end of it, then he inserts the other end through the upper front side of the lady's sandal so that the small circle fits exactly in the portion above the toes, then he glues a red rose and a rose leaf and fixes it in the circle with glue, then he puts the other end of the wire around her leg just above the foot, makes about two ...

How To: Make a bed military-style

Grab your long-handled wooden spoon and let's get to bed making. There is a science in making the immaculate and consistent military-style bed. Use this method at home and know that your making your bed just like soldiers do every day.

How To: Finish a lidded clay box

Simon Leach of Simon Leach Ceramics shows how to finish a lidded box, thrown on a potter's wheel. When cutting into the box, make sure to do so with a cut slanting downwards so that the lid is less prone to falling off. Proceed to smooth off the exterior of the box, beginning where the two halves meet. Once the outside is smoothed, the fit of the two parts is probably not perfect, and so the joint between the two can be smoothed off. Carved features such as scalloped footing may now be added....

How To: Build a vertical axis wind turbine

The economy is down, so what's one way you can save money? Build a vertical axis wind turbine! This eco-friendly four-part video tutorial will show you just how to make one so you can save money. These are detailed steps for making the vertical axis wind turbine. The blades can be easily interchanged offering different shapes and materials to experiment with. This design can create turbines up to 90 inches in diameter and up to 15 feet tall.

How To: Use a light meter to properly light a digital film

A light meter can prove to be an invaluable tool on any film set, allowing you to quickly and efficiently set lights and know the correct exposure values of those lights. Light meters were initially designed for still photographers and cinematographers can easily calibrate them to a given film stock speed for shooting film. But what about today’s digital cinematographer? I’m glad you asked. In this video tutorial you'll see how you can use a light meter to quickly and efficiently light a scen...

How To: Teach the BEEF method of shooting in basketball

In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt explains how he teaches the BEEF method of shooting. The work BEEF is an acronym for a ball shooting concept in basketball. The B stand for balance, the E for eyes, the second E for elbows, and the F for follow-through. To have good balance it is important to have you feet about shoulder width apart. Your eyes should always be focused on a target, and your elbows should be in line. Finally follow through means it sh...

How To: Count cards for Blackjack or 21

Want to know how the pros beat the casino at Blackjack or 21? In this gambling tutorial a professional card counter instructs how to count cards and beat the casinos. This technique is not foolproof but often works very well. With the method in this how to video and a lot of practice you will be able to count cards like the kids from MIT. Just don't get caught counting cards or you'll never step foot in Vegas again.